Every November, National Fertility Awareness Week (NFAW) shines a light on the 1 in 6 couples in the UK who face fertility challenges. It’s a moment to talk openly, share stories, and raise awareness — but too often, the focus lands solely on women.
The truth is, male fertility plays an equal role in conception. Research shows that around half of all infertility cases involve a male factor, yet men are still less likely to get tested, talk about fertility, or seek help early.
This Fertility Week, we’re helping to change that by highlighting the experts, partners, and evidence-based voices leading the conversation around male fertility in the UK.
1. Why We Need to Talk About Male Fertility
When couples struggle to conceive, it’s common for the woman to undergo testing first — but fertility is a shared journey. Many men assume everything is fine until proven otherwise, which delays diagnosis and treatment.
In reality, sperm health can reveal much more than fertility potential. It reflects overall wellbeing, including hormonal balance, nutrition, and lifestyle factors.
You can learn more in our guide:
Why Male Fertility Testing Is Important.
2. Leading UK Voices in Male Fertility
Here are some of the most trusted experts and advocates helping men better understand fertility health and break down stigma.
Mr Jonathan Ramsay – Urologist and Male Fertility Specialist
A pioneer in male fertility care, Mr Ramsay has helped redefine how clinics investigate the male side of infertility. He emphasises early sperm analysis, testicular function assessment, and lifestyle changes for better outcomes.
jonathanramsay.co.uk
Professor Sheryl Homa – Founder, Andrology Solutions
As the Director of Andrology Solutions, the UK’s only independent HFEA-licensed male fertility clinic, Professor Homa combines research with practical advice. She advocates deeper diagnostics — including oxidative stress and DNA fragmentation testing — for clearer insights.
andrologysolutions.co.uk
Green Man Vitality – Evidence-Based Men’s Health Partner
From sleep and stress management to nutrient science, Green Man Vitality delivers evidence-based health advice tailored for men. Their focus on hormonal and metabolic health complements Fertility Week’s message: men’s wellbeing is central to reproductive success.
greenmanvitality.com
3. What Men Can Do This Fertility Week
Fertility Week is about taking small, proactive steps toward better reproductive health. Here’s where to start.
Get Tested Early
Don’t wait for months of uncertainty. A quick at-home test like the ExSeed Home Sperm Test Kit gives accurate insight into your sperm count, motility, and total motile sperm count — right from your phone.
Understanding your baseline can make a real difference when seeking help or improving lifestyle habits.
Exercise Smartly
Physical activity boosts testosterone and supports healthy blood flow, both essential for sperm production. But not all workouts are equal — overtraining or heat exposure can have the opposite effect.
Learn more in our guide:
Improving Male Fertility with Exercise.
Manage Stress
Chronic stress can disrupt hormones and lower sperm quality, even if you’re otherwise healthy. Find practical coping strategies and insights in:
The Impact of Stress on Sperm and Semen Quality.
Support with the Right Nutrients
Supplements can fill nutritional gaps that impact sperm quality — from zinc and selenium to omega-3 fatty acids. Explore our complete guide:
Male Fertility Supplements Guide
to see how vitamins and antioxidants can improve motility and DNA integrity.
Be Aware of Lifestyle Factors
Everyday habits can quietly affect sperm — from heat exposure to diet and toxins. Discover how your lifestyle impacts reproductive health in:
Male Fertility Testing, Awareness and Stigma Barriers.
4. Join the Movement
This National Fertility Awareness Week, let’s make male fertility part of every conversation. Whether you’re just starting your journey or already seeking answers, remember — testing early and making small lifestyle shifts can transform outcomes.
Talk about it. Test early. Take charge.
Because when it comes to fertility, knowledge really is power.
