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ExSeed Health Blog

Stay Up-to-Date on Fertility and Men's Health

The Truth Behind the Salmon Sperm Facial

The Truth Behind the Salmon Sperm Facial

So, you’ve heard the rumors – a facial treatment using salmon sperm? Intrigued? Maybe a little grossed out? We get it! The “salmon sperm facial” has become a hot topic,

The Potential Effects of Electromagnetic Radiation on Male Fertility

The Potential Effects of Electromagnetic Radiation on Male Fertility

In our everyday lives, we’re surrounded by sources of electromagnetic radiation (EMR). Think about your mobile phone, your Wi-Fi router, those power lines stretching across streets, and all the gadgets

Is a Vegan or Vegetarian Diet Good for Sperm Quality?

Is a Vegan or Vegetarian Diet Good for Sperm Quality?

Trying to conceive? You’re likely bombarded with information about what to eat (and avoid) to optimize fertility. For vegans and those considering a plant-based diet, the question of sperm health

How Does Sleep Affect Fertility?

How Does Sleep Affect Fertility?

Following a regular sleep schedule is crucial for both mental and physical well-being. More importantly, sleep also impacts men’s and women’s fertility. Maintaining a consistent sleep routine can help you

Do Hot Baths Affect Male Fertility?

Do Hot Baths Affect Male Fertility?

In the hustle and bustle of our daily lives, a hot bath serves as a comforting escape – a brief respite from the demands of the world. As men navigate

Scandinavian WINTER WELLNESS

Scandinavian Winter Wellness Ideas You Need to Know

When it comes to Winter wellness, no one does it better than the Scandinavians – and as a company founded by guys from Denmark, we want to share the wisdom

ExSeed's Goal-Setting Tips for 2024

ExSeed’s Goal-Setting Tips for 2024

January may be all about fresh starts and focusing on your goals – but how many of us make a long list of resolutions that don’t last past February? If

New Years Resolution for Male Fertility

Simple Resolutions For Improved Sperm Health

New Year’s resolutions can be a great way of setting goals and good intentions – but make them too hard to stick to and you’re destined for disappointment. As with

Does Cold Plunge Help fertility?

Cold Plunge for Improved Fertility?

A cold plunge, ice bath, cold water immersion – whatever you like to call it, the trend of getting chilly in the name of health and wellness has taken the

Pesticides and Sperm Health

Sperm Health and Pesticides: A Cause for Concern?

Men’s sperm health has been on the decline for decades, with sperm counts falling by an alarming 50% worldwide. While the exact causes of this decline are still being investigated,

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