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ExSeed Health Blog

Stay Up-to-Date on Fertility and Men's Health

How Does Sleep Apnea Relate to Sperm Health?

How Does Sleep Apnea Relate to Sperm Health?

Male fertility is a complex process influenced by various factors, and recent research suggests sleep apnea may be one of them. Sleep apnea, particularly obstructive sleep apnea (OSA), is a

Fertility Acupuncture: Can It Help You Get Pregnant?

Fertility Acupuncture: Can It Help You Get Pregnant?

In the pursuit of parenthood, many couples explore various avenues to increase their chances of conceiving. While modern science offers advanced fertility treatments, an ancient practice has been gaining traction

Do Painful Periods Indicate Good Fertility?

Do Painful Periods Indicate Good Fertility?

Experiencing menstrual pain is indeed common, affecting many individuals, and certainly more common than sperm cramps! However, the relationship between pain and fertility remains a complex and nuanced topic. While

Does Masturbation Affect Fertility?

Does Masturbation Affect My Chances of Pregnancy?

Does self-pleasure affect fertility in women? The simple answer: no! Masturbation, irrespective of gender or anatomy, doesn’t impede the ability to conceive or carry a pregnancy. Despite lingering cultural taboos

Do Hot Baths Affect Male Fertility?

Do Hot Baths Affect Male Fertility?

In the hustle and bustle of our daily lives, a hot bath serves as a comforting escape – a brief respite from the demands of the world. As men navigate

Improving Male Fertility With Exercise

Improving Male Fertility with Exercise

Exercise is a bodily activity that demands physical effort, carried out to sustain or improve health and fitness.  This includes swimming, running, jogging, walking, and dancing, just to name a


Scandinavian Winter Wellness Ideas You Need to Know

When it comes to Winter wellness, no one does it better than the Scandinavians – and as a company founded by guys from Denmark, we want to share the wisdom

fertility-friendly festive recipes

Our Favourite Fertility-Friendly Festive Recipes

From canapésto advent calendars – we love a bit of festive food here at ExSeed HQ. But eating at Christmas time isn’t always the most friendliest for your fertility. But

Does Your Weight Affect Fertility?

Does Body Weight Impact Male Fertility?

Your weight is one of the most important factors that can affect your fertility. Being overweight or underweight can both have a negative impact on your sperm quality and quantity.

Bacterial infections and male fertility, what are the risks?

Bacterial Infections and their Effect on Male Fertility

The causes of male fertility issues are often complex. Some can be addressed with a lifestyle overhaul, whilst others may require invasive surgeries or assisted fertility treatments. But could some