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ExSeed Health Blog

Stay Up-to-Date on Fertility and Men's Health

What To Do When Waiting For Fertility Treatment

What To Do When Waiting For Fertility Treatment

Are you currently waiting for fertility treatment? If so, you’re not alone. Waitlists in the UK can range between 4 and 6 months and the pandemic has only exacerbated this

Vitamins To Increase Sperm Volume

Vitamins to increase sperm volume

Last Updated: 5.19.2025 Are you looking for vitamins to increase sperm volume? You’ve come to the right place! The old saying goes, you are what you eat — and this

How To Support Your Partner This Mother’s Day

How to support your partner this Mother’s Day 

Last Updated: 03/21/2025 Mother’s Day can be incredibly tough for women navigating infertility. If you’re unsure how to best support your partner during this emotionally charged weekend, you’re not alone

Nurturing Your Relationship Whilst TTC

Nurturing Your Relationship Whilst TTC

How to Nurture Your Relationship Whilst TTC With Valentine’s Day around the corner, we’ve got love on the brain here at ExSeed HQ. If you’re in a relationship, you probably

The Best Alcohol Free Beers For Your Fertility Journey

The best alcohol free beers for your fertility journey 

Looking for the best alcohol free beers to help you navigate Dry Jan and your fertility journey? We’ve got you covered. We know that alcohol can impact male fertility –

Sperm Boosting Party Foods

Sperm Boosting Party Foods (& Drinks!)

Want to party without messing up your preconception plan? We get it. With New Year’s just around the corner, we thought we’d round up a few ideas for healthy drinks

Man To Man - Advice For Your Fertility Journey From Men Who Understand

Man to Man: Advice for your fertility journey from men who understand

This week is International Men’s Day, an opportunity to celebrate the shared male experience and support each other through struggles that are often considered taboo – like fertility. There is

Does Alcohol Affect Fertility - Impact On Sperm Quality

Does Alcohol Affect Fertility and Sperm Quality?

For many of us, alcohol is a regular part of life—whether it’s enjoying a cold beer after work or celebrating with a glass of champagne. While occasional drinking is unlikely

Your Guide To Male Contraception

Your Guide To Male Contraception

Curious about male contraception? We’re in the business of helping people have children, but not everyone who wants kids has baby-making on their mind right now. Lots of people may

STIs And Male Fertility – Is There A Link

STIs and male fertility – is there a link? 

There is a lot of conversation about sexual health and female fertility – but what about STIs and male fertility? Here we’ll discuss some of the most common sexually transmitted

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