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ExSeed Health Blog

Stay Up-to-Date on Fertility and Men's Health

Oxidative Stress – A Significant Factor Of Male Infertility

Oxidative Stress – A Significant Factor of Male Infertility

The field of oxidative stress research—as a significant factor in male infertility—is relatively new but has grown rapidly in recent years. It focuses on the delicate balance between oxidants and

Nutrition, diet and the effects on fertility

Fertility Diet | Foods to improve your Fertility

There has been much debate around why semen quality has significantly declined over the years. Genetics, the endocrine system, obesity, age, and smoking are well-known risk factors for decreased sperm

sperm health and general health

How Are Sperm Health and General Health Connected?

When people think about male fertility, they often focus on sperm count and sperm motility. However, semen quality does not exist in isolation. Weight, diet, exercise, smoking, sleep and stress

Hypogonadism: How Does It Affect Fertility?

Hypogonadism: How Does It Affect Fertility?

Hypogonadism is a medical condition where the sex glands produce little or no hormones—specifically testosterone and estrogen. The sex glands are the testes in men and ovaries in women. These

The Impact of HPV on Male Fertility

The Impact of HPV on Male Fertility

Human papillomavirus (HPV) is a very common sexually transmitted infection (STI). Most people get it at some point. In many cases, the immune system clears it without treatment. If you’re

What Are The Signs and Signals of Low Sperm Count?

What are the Signs of Low Sperm Count?

Low sperm count, medically termed oligospermia, is a common factor in male infertility. While it often goes unnoticed, it’s crucial to understand the potential indicators and when to seek medical

Rheumatic Disease and Fertility

Men with Rheumatic Diseases May Have Higher Fertility Rates

Thinking about starting a family but worried about your rheumatic disease? A recent study presented at the 2024 European Congress of Rheumatology (EULAR) throws a curveball at previous concerns. Researchers

How The Semen Microbiome Could Be Affecting Your Fertility

How The Semen Microbiome Could Be Affecting Your Fertility

Gone are the days of seeing semen as a simple carrier for sperm. New research reveals a hidden community living within – the semen microbiome. This group of bacteria plays

Male Fertility and Mental Health: Coping Strategies and Support

Male Infertility and Mental Health: Coping Strategies and Support

Trying to start a family can be a thrilling adventure. But for many, the path to parenthood takes an unexpected turn: male infertility. It affects roughly 1 in 3 couples

Foods to Avoid During Pregnancy

Foods to Avoid During Pregnancy

Pregnancy is a time of joy and anticipation. It also brings a new awareness of what to eat and what to avoid. The choices you make about food can directly

Are Regular Saunas Bad For Male Fertility?

Do Saunas Damage Sperm Health?

Ah, the sauna. A Finnish tradition known for relaxation and detoxification. But for men considering fatherhood, a question arises: are saunas bad for sperm health? Let’s wade through the steam

How Does Sleep Apnea Relate to Sperm Health?

How Does Sleep Apnea Relate to Sperm Health?

Male fertility is a complex process influenced by many factors — and recent research suggests that sleep apnea may be one of them. Sleep apnea, especially obstructive sleep apnea (OSA),

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