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ExSeed Health Blog

Stay Up-to-Date on Fertility and Men's Health

ExSeed Health - What is precum?

Pre-Ejaculate Explained: Can You Get Pregnant from Precum?

Last Updated: 03/28/2025 Let’s clear the air on a topic that often causes confusion: precum, also known as pre-ejaculate. Whether you’re trying to conceive or trying to avoid pregnancy, understanding

Global Sperm Health on the Decline

What’s Causing a Decline in Global Sperm Health?

In recent years, a concerning trend has emerged – a decline in male fertility, specifically the health of sperm. Sperm health is a vital indicator of male reproductive capability and

Testicular Torsion and Male Fertility

Unraveling the Connection: Testicular Torsion & Sperm Health

Testicular health and fertility are subjects of vital concern to men and couples aspiring to start a family. Among the various factors that can impact male fertility, testicular torsion (TT)

Herbs for Male Fertility

7 Herbs for Supporting Male Fertility

Can herbs really help with male fertility? Many couples who are struggling to conceive will turn to Traditional Chinese Medicine or herbal remedies to help improve sperm health or egg

childhood trauma and fertility

The Hidden Impact of Childhood Stress on Sperm Health

We often talk about how diet or exercise affects men’s health. However, new research shows that childhood experiences may also play a major role in sperm health. These effects might

vitamin d and male fertility

Sun and Sperm: How Does Vitamin D Affect Male Fertility?

In the field of male fertility, the role of Vitamin D, often called the “sunshine vitamin” has gained growing attention. With Vitamin D deficiency becoming increasingly common, an important question

physical labour and sperm health

How Does Physical Labour Impact Sperm Health?

Over the last few decades, researchers have documented a global decline of about 50–60% in sperm count. Experts attribute this worrying trend to lifestyle and environmental factors such as poor

The environment and your fertility

How Does the Environment Affect Sperm health?

We know that pollution is bad for our environment and our planet – but it could be harming your sperm health too. With sperm count and health declining globally over

What to look for when buying a home sperm test

What You Should Look For in a Home Sperm Test

There are many reasons why men might want to do a home sperm test rather than at a clinic. Maybe they’re just starting their fertility journey and aren’t ready to

how long can sperm live for?

How Long Does Sperm Live?

Welcome to the world of male fertility, where millions of sperm cells embark on a remarkable journey every day. Within the testicles, a complex network of tubes known as seminiferous

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