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ExSeed Health Blog

Stay Up-to-Date on Fertility and Men's Health

Beyond Sperm Count: Building Your Male Fertility Support System

Beyond Sperm Count: Building A Male Fertility Support System

The desire to build a family is a powerful force. It’s a journey filled with hope, anticipation, and maybe even a healthy dose of excitement. But sometimes, the path to

Microplastics in Semen

Microplastics Found in Semen: What’s the Risk?

Microplastics are a growing concern for male fertility. The impact of environmental factors on reproductive health has become increasingly urgent, and microplastics have recently gained attention due to their widespread

Male Fertility and Mental Health: Coping Strategies and Support

Male Infertility and Mental Health: Coping Strategies and Support

Trying to start a family can be a thrilling adventure. But for many, the path to parenthood takes an unexpected turn: male infertility. It affects roughly 1 in 3 couples

Supporting Male Fertility at Work: Tips for Busy Professionals

Supporting Male Fertility at Work: Tips for Busy Professionals

Trying to conceive while juggling a demanding career can feel like an uphill battle. Between deadlines, meetings, and long hours, prioritizing your health can fall by the wayside. But what

5 Must-Watch TV Shows About Male Fertility

5 Must-Watch Shows about Male Fertility

Trying to start a family isn’t always a fairytale. While conversations tend to focus on female fertility, a recent wave of documentaries is tackling the often-overlooked challenge of male infertility.

Soy and Male Fertility: Does Soy Sabotage Sperm?

Soy and Male Fertility: Does Soy Sabotage Sperm?

Soy has long been a staple in many diets, celebrated for its health benefits and versatility. But in recent years, concerns have arisen about its potential impact on fertility, particularly

9 Surprising Habits That Could Be Damaging Your Sperm

9 Habits That May Damage Sperm (These Will Surprise You!)

When it comes to maintaining good sperm health, we often talk about changing our habits around some common general health principles like smoking, excessive alcohol, and poor diet. There are

Are Regular Saunas Bad For Male Fertility?

Do Saunas Damage Sperm Health?

Ah, the sauna. A Finnish tradition known for relaxation and detoxification. But for men considering fatherhood, a question arises: are saunas bad for sperm health? Let’s wade through the steam

Epigenetics and Genes: How Do They Affect Male Fertility?

Epigenetics and Genes: How Do They Affect Male Fertility?

While many men can achieve their dream of having a child naturally, for others it can be more difficult. Male fertility is influenced not only by genetics but also by

Semen Colour – What Does It Mean

Semen colour – what does it mean?

Although semen is generally depicted as being white, the truth is, that’s not always the case! Semen can come in a variety of colours – some are totally normal and

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