{"id":93423,"date":"2024-10-13T14:21:20","date_gmt":"2024-10-13T13:21:20","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=93423"},"modified":"2026-07-20T12:58:10","modified_gmt":"2026-07-20T11:58:10","slug":"why-there-is-more-to-male-fertility-than-sperm-count","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/sv\/why-there-is-more-to-male-fertility-than-sperm-count\/","title":{"rendered":"\u00c4r det totala antalet motila spermier en bra indikator p\u00e5 fertilitet?"},"content":{"rendered":"

N\u00e4r det g\u00e4ller manlig fertilitet \u00e4r det l\u00e4tt att tro att spermieantalet \u00e4r A och O. Nu \u00e4r det r\u00e4ttvist att s\u00e4ga att bli gravid \u00e4r lite av ett nummerspel, men det betyder inte att ditt spermier\u00e4kning \u00e4r den enda f\u00f6ruts\u00e4gelsen f\u00f6r hur sannolikt du \u00e4r att bli gravid naturligt - det finns lite mer \u00e4n s\u00e5. H\u00e4r ska vi f\u00f6rklara varf\u00f6r spermier \u00e4r bara en del av ekvationen och uppt\u00e4cka en av de b\u00e4sta indikatorerna f\u00f6r manlig fertilitet - Total Motile Sperm Count.<\/p>\n

 <\/p>\n

Vad \u00e4r ett normalt antal spermier?<\/h2>\n

Antalet spermier \u00e4r en av de parametrar f\u00f6r spermiernas h\u00e4lsa som m\u00e5nga av oss k\u00e4nner till. \u00c4ven om begreppet ofta anv\u00e4nds synonymt med spermiekoncentrationen, avser \u201dantal spermier\u201d vanligtvis det totala antalet spermier som produceras per utl\u00f6sning, medan \u201dkoncentration\u201d avser antalet spermier per milliliter s\u00e4desv\u00e4tska. Du kan Kontrollera din spermiekoncentration<\/strong><\/a> hemma om n\u00e5gra minuter.<\/p>\n

I genomsnitt \u00e4r en normalt antal spermier<\/a> \u00e4r \u00f6ver 15 miljoner spermier per milliliter. Om du har f\u00e4rre \u00e4n s\u00e5 klassas det som oligospermi, vilket i princip betyder l\u00e5gt antal spermier. Om du k\u00e4mpar med oligospermi finns det en risk att det kan vara sv\u00e5rare att bli gravid eller att du kan beh\u00f6va assisterad befruktning. Det kan finnas n\u00e5gra olika orsaker till l\u00e5gt spermieantal<\/a> - men ofta kan den f\u00f6rb\u00e4ttras genom livsstilsf\u00f6r\u00e4ndringar eller med medicinska insatser.<\/p>\n

Om du n\u00e4stan inte har n\u00e5gra spermier i ditt ejakulat kallas detta f\u00f6r Azoospermi<\/a>. Azoospermi \u00e4r sv\u00e5rare att v\u00e4nda och beror vanligtvis p\u00e5 ett tidigare medicinskt tillst\u00e5nd eller en genetisk st\u00f6rning.<\/p>\n

 <\/p>\n

Men det \u00e4r inte hela sanningen...<\/h2>\n

Om du spelade en fotbollsmatch, skulle du d\u00e5 hellre ha 11 man som var l\u00e5ngsamma och hade m\u00e5nga skador, eller 10 man som var otroligt v\u00e4ltr\u00e4nade och p\u00e5 toppen av sin f\u00f6rm\u00e5ga? Personligen skulle vi v\u00e4lja f\u00e4rre m\u00e4n som presterar p\u00e5 topp! Och den analogin kan hj\u00e4lpa dig att f\u00f6rst\u00e5 varf\u00f6r spermieantalet bara \u00e4r en faktor i din f\u00f6rm\u00e5ga att bli gravid.<\/p>\n

F\u00f6r att spermierna ska n\u00e5 fram till \u00e4gget och befrukta det m\u00e5ste de r\u00f6ra sig. Spermiecellens f\u00f6rm\u00e5ga att r\u00f6ra sig (i r\u00e4tt takt och i r\u00e4tt riktning!) kallas spermier\u00f6rlighet<\/a>. Nu kan du ha 25 miljoner spermier per milliliter och f\u00e5 h\u00f6gsta po\u00e4ng p\u00e5 spermieantalet. Men om de flesta av dessa celler \u00e4r statiska kommer de inte att hj\u00e4lpa dig att g\u00f6ra ett barn.<\/p>\n

Progressiv kontra icke-progressiv motilitet<\/h3>\n

\u00c4ven inom motilitet \u00e4r det viktigt att skilja mellan progressiv och icke-progressiv. Progressiv motilitet \u00e4r vad du vill se. Det \u00e4r spermiecellens f\u00f6rm\u00e5ga att simma mestadels i en rak linje eller i mycket stora cirklar - och en bra indikator p\u00e5 att den kommer att kunna ta sig upp genom vaginalkanalen f\u00f6r att befrukta \u00e4gget. Hastighetsm\u00e4ssigt vill du se spermier som r\u00f6r sig runt 25 mikrometer per sekund.<\/p>\n

Icke-progressiv motilitet inneb\u00e4r att spermierna r\u00f6r sig, men mycket l\u00e5ngsamt och inte i en rak linje - eller ibland i mycket sm\u00e5 cirklar.<\/p>\n

\u00c4ven om inte varje spermie du har kommer att ge Usain Bolt niv\u00e5er av hastighet, WHO:s riktlinjer rekommenderar att minst 32% av spermierna<\/a> i ett ejakulat b\u00f6r ha god progressiv motilitet, annars kan det orsaka problem med att g\u00f6ra barn.<\/p>\n

Ju fler r\u00f6rliga celler desto b\u00e4ttre (och det \u00e4r h\u00e4r spermieantalet kommer in i bilden), men f\u00f6r att f\u00e5 en bra uppfattning om mannens fertilitet m\u00e5ste vi titta p\u00e5 det totala antalet r\u00f6rliga spermier.<\/p>\n

 <\/p>\n

Vad \u00e4r det totala antalet r\u00f6rliga spermier?<\/h2>\n

Total Motile Sperm Count (TMSC) \u00e4r den totala m\u00e4ngden r\u00f6rliga spermier du har i ett prov och anses allm\u00e4nt vara den b\u00e4sta indikatorn p\u00e5 manlig fertilitet. Ekvationen f\u00f6r att r\u00e4kna ut det \u00e4r ganska enkel.<\/p>\n

(Antal spermier per milliliter x spermievolym i milliliter x procentandel spermier som \u00e4r r\u00f6rliga) \u00f7 100 = totalt antal r\u00f6rliga spermier.<\/em><\/p>\n

Om du till exempel hade 35 miljoner spermier\/mL sperma, du ejakulerade 2 ml sperma och 32% av dessa spermier visade progressiv r\u00f6rlighet, skulle ekvationen se ut s\u00e5 h\u00e4r.<\/p>\n

35 miljoner spermier\/mL x 2 ml sperma x 32 (procent) motilitet \u00f7 100 = En TMSC p\u00e5 22,4 miljoner<\/strong><\/em><\/p>\n

 <\/p>\n

Vad \u00e4r ett bra totalt motilt spermieantal?<\/h2>\n

Sj\u00e4lvklart \u00e4r det b\u00e4ttre ju h\u00f6gre det totala antalet r\u00f6rliga spermier \u00e4r! Men en TMSC p\u00e5 7,5 miljoner och h\u00f6gre anses vara normal.<\/p>\n

Eftersom antalet totala r\u00f6rliga spermier tar h\u00e4nsyn till ett antal faktorer kan du ha ett spermieantal som ligger n\u00e5got under genomsnittet men en god progressiv r\u00f6rlighet och \u00e4nd\u00e5 ha en TMSC som ser frisk ut. t.ex.<\/p>\n

10 miljoner spermier\/ml x 3 ml sperma x 55 (procent) motilitet = 16,5 miljoner TMSC<\/strong><\/em><\/p>\n

P\u00e5 samma s\u00e4tt kan du ha en n\u00e5got l\u00e5g motilitetspo\u00e4ng men ha m\u00e5nga spermier och \u00e4nd\u00e5 f\u00e5 en normal TMSC t.ex.<\/p>\n

30 miljoner spermier\/ml x 3 ml sperma x 20 (procent) motilitet = 18 miljoner TMSC<\/strong><\/em><\/p>\n

Det \u00e4r viktigt att du g\u00f6r allt du kan f\u00f6r att optimera b\u00e5de antalet spermier och spermier\u00f6rlighet<\/a> - och b\u00e5da kan p\u00e5verkas av oh\u00e4lsosamma livsstilsvanor som r\u00f6kning, stress, \u00f6verdriven alkoholkonsumtion och brist p\u00e5 n\u00e4rings\u00e4mnen och motion. Du kan l\u00e4ra dig mer om f\u00f6rb\u00e4ttra din \u00f6vergripande spermieh\u00e4lsa h\u00e4r<\/a>.<\/p>\n

 <\/p>\n

Hur kan jag ta reda p\u00e5 mitt totala antal r\u00f6rliga spermier?<\/h2>\n

V\u00e5ra ExSeed spermietest i hemmet<\/a> kan kvantifiera allt som beh\u00f6vs f\u00f6r att ta reda p\u00e5 ditt totala antal r\u00f6rliga spermier. Du tar ett prov i den medf\u00f6ljande koppen och registrerar sj\u00e4lv spermavolymen i appen.<\/p>\n

Med hj\u00e4lp av ExSeed-enheten och din smartphone tar du sedan en r\u00f6rlig bild av ditt spermaprov. V\u00e5r teknik i appen r\u00e4knar sedan spermierna och bed\u00f6mer deras r\u00f6rlighet - och genererar sedan automatiskt en Total Motile Sperm Count!<\/p>\n

Klicka p\u00e5 den h\u00e4r l\u00e4nken f\u00f6r att f\u00e5 veta mer om v\u00e5rt fertilitetstest<\/a> idag.<\/p>","protected":false},"excerpt":{"rendered":"

When it comes to male fertility, you might be forgiven for thinking that sperm count is the be-all and end-all. Now, it\u2019s fair to say that getting pregnant is a bit of a numbers game, but that doesn\u2019t mean that your sperm count is the sole predictor of how likely you are to conceive naturally […]<\/p>\n","protected":false},"author":3,"featured_media":98718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[198,199],"tags":[],"class_list":["post-93423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-fertility","category-sperm-testing-treatment"],"acf":[],"yoast_head":"\nIs Total Motile Sperm Count a Good Male Fertility Indicator?<\/title>\n<meta name=\"description\" content=\"Here's why you need to consider Total Motile Sperm Count rather than sperm count when analysing male fertility and trying to conceive\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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