{"id":90343,"date":"2022-06-13T14:50:44","date_gmt":"2022-06-13T14:50:44","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=90343"},"modified":"2025-10-16T10:30:53","modified_gmt":"2025-10-16T09:30:53","slug":"5-inspiring-fathers-you-should-follow","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/sv\/5-inspiring-fathers-you-should-follow\/","title":{"rendered":"5 inspirerande f\u00e4der du borde f\u00f6lja"},"content":{"rendered":"<p>V\u00e4gen till faderskap \u00e4r inte alltid l\u00e4tt, och det kan k\u00e4nnas skr\u00e4mmande och isolerande om saker och ting inte g\u00e5r som du planerat. Positiva exempel p\u00e5 olika s\u00e4tt att bilda familj - och r\u00e5d fr\u00e5n m\u00e4nniskor som f\u00f6rst\u00e5r - kan vara till stor hj\u00e4lp p\u00e5 den h\u00e4r resan.<\/p>\n<p>H\u00e4r \u00e4r fem av v\u00e5ra favoritkonton f\u00f6r faderskap som erbjuder just det.<\/p>\n<h2 id=\"who-to-follow-if-you-re-considering-surrogacy-two-dads\">Vem du ska f\u00f6lja om du \u00f6verv\u00e4ger surrogatm\u00f6draskap - Tv\u00e5 pappor<\/h2>\n<p><a href=\"https:\/\/www.instagram.com\/twodads.u.k\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Tv\u00e5 pappor UK<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Two-Dads-300x300.webp\" alt=\"Tv\u00e5 pappor\" \/><\/p>\n<p>Michael och Wes blev pappor till sina tv\u00e5 barn tack vare surrogatm\u00f6draskap - och nu har de ett uppdrag att hj\u00e4lpa andra blivande f\u00f6r\u00e4ldrar att g\u00f6ra samma sak. Deras ber\u00e4ttelse ger en upplyftande inblick i familjelivet efter surrogatm\u00f6draskapet. <a href=\"https:\/\/www.exseedhealth.com\/sv\/surrogacy-and-sperm-health\/\" target=\"_blank\" rel=\"noopener noreferrer\">surrogatprocessen<\/a> och \u00e4r ett av m\u00e5nga exempel p\u00e5 hur HBTQ+-par kan bli f\u00f6r\u00e4ldrar och bilda en vacker familj.<\/p>\n<p>Paret driver ocks\u00e5 <a href=\"https:\/\/www.instagram.com\/officialmysurrogacyjourney\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Min resa med surrogatm\u00f6draskap<\/a>som erbjuder expertr\u00e5d om allt som r\u00f6r surrogatm\u00f6draskap - fr\u00e5n att optimera spermieh\u00e4lsan till att hitta en surrogatmamma och navigera i den juridiska processen beroende p\u00e5 var du bor. Oavsett om du precis har b\u00f6rjat fundera p\u00e5 surrogatm\u00f6draskap eller \u00e4r redo att ge dig ut p\u00e5 resan, f\u00f6lj dessa killar!<\/p>\n<h2 id=\"who-to-follow-for-relatable-content-and-community-shaun\">Vem ska jag f\u00f6lja f\u00f6r att f\u00e5 relevant inneh\u00e5ll och gemenskap - Shaun<\/h2>\n<p><a href=\"https:\/\/www.instagram.com\/knackered_knackers\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Knacked Knackers<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/06\/Shaun.jpeg\" alt=\"Shaun\" \/><\/p>\n<p>Det \u00e4r inte alltid l\u00e4tt f\u00f6r m\u00e4n att prata om fertilitet och de sv\u00e5righeter som kan uppst\u00e5 p\u00e5 v\u00e4gen till faderskap, men Shauns konto och online-community <em>Knacked Knackers<\/em> \u00e4r en s\u00e4ker plats f\u00f6r m\u00e4n att g\u00f6ra just det.<\/p>\n<p>Shaun blev pappa genom spermadonation efter att ha diagnostiserats med azoospermi, sannolikt orsakad av p\u00e5ssjuka, i b\u00f6rjan av tjugo\u00e5rs\u00e5ldern. Han \u00e4r nu stolt pappa till tv\u00e5 barn efter att ha genomg\u00e5tt IVF med donerade spermier. Hans sida \u00e4r en \u00e4rlig redog\u00f6relse f\u00f6r det goda, det d\u00e5liga och det fula - men det \u00e4r ocks\u00e5 en stor k\u00e4lla till hopp f\u00f6r alla som st\u00e5r inf\u00f6r fertilitetsproblem.<\/p>\n<p>Om du funderar p\u00e5 spermiedonation eller vill ha \u00e4rligt st\u00f6d \u00e4r Shauns sida v\u00e4rd att f\u00f6lja. Du kan ocks\u00e5 kolla in hans <a href=\"https:\/\/www.exseedhealth.com\/sv\/male-fertility-advice\/\" target=\"_blank\" rel=\"noopener noreferrer\">r\u00e5dgivning om manlig fertilitet<\/a> h\u00e4r.<\/p>\n<h2 id=\"who-to-follow-to-put-a-smile-on-your-face-jon\">Vem ska man f\u00f6lja f\u00f6r att f\u00e5 ett leende p\u00e5 l\u00e4pparna - Jon<\/h2>\n<p><a href=\"https:\/\/www.instagram.com\/infertilityman\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Infertilitet Man<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Jon-Summers-300x300.webp\" alt=\"Jon Summers\" \/><\/p>\n<p>Humor \u00e4r ett kraftfullt verktyg f\u00f6r att f\u00e5 m\u00e4n att delta i fertilitetssamtalet - och Jon Summers, alias <em>Infertilitet Man<\/em>har det i spader!<\/p>\n<p>Efter att Jon blivit infertil p\u00e5 grund av cancerbehandling accepterade han att han kanske aldrig skulle bli pappa. Flera \u00e5r senare tr\u00e4ffade han sin partner Laura, och tillsammans gav de sig ut p\u00e5 ett uppdrag att skaffa barn - de delade \u00f6ppet med sig av sin resa f\u00f6r att bidra till att f\u00e5 bort stigmatiseringen kring infertilitet.<\/p>\n<p>Deras \u00e4rliga och roliga inl\u00e4gg har f\u00e5tt m\u00e5nga f\u00f6ljare och visar att skratt och s\u00e5rbarhet kan existera sida vid sida. Deras anstr\u00e4ngningar ledde till slut till att deras dotter f\u00f6ddes efter flera omg\u00e5ngar IVF.<\/p>\n<p>Fr\u00e5n illustrationer i serietidningsstil till roligt videoinneh\u00e5ll - Jon tar sig an allvarliga \u00e4mnen med hj\u00e4rta och humor. Du kan se v\u00e5r senaste intervju med <a href=\"https:\/\/www.youtube.com\/watch?v=jB7kBb8bUk0\" target=\"_blank\" rel=\"noopener noreferrer\">Jon h\u00e4r<\/a>.<\/p>\n<h2 id=\"who-to-follow-for-fitness-advice-ciaran\">Vem ska man f\u00f6lja f\u00f6r att f\u00e5 tr\u00e4ningsr\u00e5d - Ciaran<\/h2>\n<p><a href=\"https:\/\/www.instagram.com\/ciaranhannington\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Ciaran Hannington<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/11\/Ciaran-Hannington-red.jpg\" alt=\"Ciaran Hannington\" \/><\/p>\n<p>Det finns m\u00e5nga influencers inom h\u00e4lsa och fitness p\u00e5 n\u00e4tet - men f\u00e5 f\u00f6rst\u00e5r fertilitetsproblemen som Ciaran Hannington.<\/p>\n<p>Efter att ha f\u00e5tt reda p\u00e5 att han hade ett mycket l\u00e5gt antal spermier sa l\u00e4karna att det var osannolikt att han n\u00e5gonsin skulle f\u00e5 biologiska barn. Ciaran v\u00e4grade att ge upp och lade om sin kost och b\u00f6rjade tr\u00e4na regelbundet, vilket ledde till otroliga resultat - han \u00e4r nu en stolt tv\u00e5barnspappa.<\/p>\n<p>P\u00e5 sin sida delar Ciaran med sig av praktiska kost- och tr\u00e4ningsr\u00e5d som syftar till att f\u00f6rb\u00e4ttra den manliga fertiliteten och erbjuder motivation genom sin 1 till 1-coachingverksamhet, <a href=\"https:\/\/www.instagram.com\/humanityhealthfit\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Humanity H\u00e4lsa och Fitness<\/a>. Om du letar efter v\u00e4gledning om en h\u00e4lsosam livsstil fr\u00e5n n\u00e5gon som har varit d\u00e4r, \u00e4r Ciaran din kille.<\/p>\n<h2 id=\"who-to-follow-to-learn-more-about-klinefelter-syndrome-gareth\">Vem ska man f\u00f6lja f\u00f6r att l\u00e4ra sig mer om Klinefelters syndrom - Gareth<\/h2>\n<p><a href=\"https:\/\/www.instagram.com\/prettyfly4xxy\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">PrettyFly4XXY<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Gareth-Landy-300x300.webp\" alt=\"Gareth Landy\" \/><\/p>\n<p>Klinefelters syndrom \u00e4r ett s\u00e4llsynt genetiskt tillst\u00e5nd som drabbar m\u00e4n med XXY-kromosomer. Det kan minska testosteronproduktionen och orsaka infertilitet, vilket ofta leder till att m\u00e4n k\u00e4nner sig isolerade och f\u00f6rvirrade.<\/p>\n<p>Gareth Landy, tillsammans med sin v\u00e4n <a href=\"https:\/\/www.instagram.com\/livingwithxxy\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Ryan Bregante<\/a>delar med sig av sin historia f\u00f6r att bek\u00e4mpa skam och felaktig information om Klinefelters syndrom. Gareth \u00e4r nu en stolt pappa till tvillingar som tillkommit med donerade spermier, och hans ber\u00e4ttelse \u00e4r full av familjeliv p\u00e5 Irland.<\/p>\n<p>Du kan l\u00e4sa mer om Gareths resa p\u00e5 <a href=\"https:\/\/www.instagram.com\/tv\/CcV0HICDRk7\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">v\u00e5r senaste IGTV<\/a>.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>The road to fatherhood isn\u2019t always easy, and it can feel scary and isolating if things aren\u2019t going the way you planned. Positive examples of the various ways you can build a family\u2014and advice from people who understand\u2014can be really helpful on this journey. Here are five of our favourite fatherhood accounts that offer just [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":125735,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[203,198],"tags":[],"class_list":["post-90343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-mens-fertility"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 Inspiring Fathers You Should Follow<\/title>\n<meta name=\"description\" content=\"Becoming a father isn\u2019t always easy but social media can connect you with men who understand - here are five of our favourite accounts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/sv\/5-inspiring-fathers-you-should-follow\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Inspiring Fathers You Should Follow\" \/>\n<meta property=\"og:description\" content=\"Becoming a father isn\u2019t always easy but social media can connect you with men who understand - here are five of our favourite accounts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/sv\/5-inspiring-fathers-you-should-follow\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-13T14:50:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-16T09:30:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Blog-Image-Upload-Size-1920x1080-28.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coni Longden-Jefferson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coni Longden-Jefferson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/\"},\"author\":{\"name\":\"Coni Longden-Jefferson\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/f9b370c483652437beba94d28562cb3b\"},\"headline\":\"5 Inspiring Fathers You Should Follow\",\"datePublished\":\"2022-06-13T14:50:44+00:00\",\"dateModified\":\"2025-10-16T09:30:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/\"},\"wordCount\":682,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Blog-Image-Upload-Size-1920x1080-28.jpg\",\"articleSection\":[\"Community\",\"Men\u2019s Fertility\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/\",\"name\":\"5 Inspiring Fathers You Should Follow\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Blog-Image-Upload-Size-1920x1080-28.jpg\",\"datePublished\":\"2022-06-13T14:50:44+00:00\",\"dateModified\":\"2025-10-16T09:30:53+00:00\",\"description\":\"Becoming a father isn\u2019t always easy but social media can connect you with men who understand - here are five of our favourite accounts.\",\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/5-inspiring-fathers-you-should-follow\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Blog-Image-Upload-Size-1920x1080-28.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Blog-Image-Upload-Size-1920x1080-28.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"5 Inspiring Fathers You Should Follow\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"name\":\"ExSeed Health\",\"description\":\"Clinic-grade Home Sperm Testing\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.exseedhealth.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\",\"name\":\"ExSeed Health\",\"alternateName\":\"ExSeed\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"width\":190,\"height\":46,\"caption\":\"ExSeed Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ExSeedHealth\",\"https:\\\/\\\/x.com\\\/ExSeed_Health\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/f9b370c483652437beba94d28562cb3b\",\"name\":\"Coni Longden-Jefferson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"caption\":\"Coni Longden-Jefferson\"},\"description\":\"Coni is a freelance writer specializing in health tech and male and female fertility. She has spent the last 5 years working with innovative brands using technology to improve access to services that help men, women and couples navigate every stage of their fertility journey and changing the conversation around reproductive health in the process.\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/sv\\\/author\\\/conithea-collective-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"5 inspirerande f\u00e4der du borde f\u00f6lja","description":"Att bli pappa \u00e4r inte alltid l\u00e4tt, men sociala medier kan ge dig kontakt med m\u00e4n som f\u00f6rst\u00e5r - h\u00e4r \u00e4r fem av v\u00e5ra favoritkonton.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.exseedhealth.com\/sv\/5-inspiring-fathers-you-should-follow\/","og_locale":"sv_SE","og_type":"article","og_title":"5 Inspiring Fathers You Should Follow","og_description":"Becoming a father isn\u2019t always easy but social media can connect you with men who understand - here are five of our favourite accounts.","og_url":"https:\/\/www.exseedhealth.com\/sv\/5-inspiring-fathers-you-should-follow\/","og_site_name":"ExSeed Health","article_publisher":"https:\/\/www.facebook.com\/ExSeedHealth","article_published_time":"2022-06-13T14:50:44+00:00","article_modified_time":"2025-10-16T09:30:53+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Blog-Image-Upload-Size-1920x1080-28.jpg","type":"image\/jpeg"}],"author":"Coni Longden-Jefferson","twitter_card":"summary_large_image","twitter_creator":"@ExSeed_Health","twitter_site":"@ExSeed_Health","twitter_misc":{"Skriven av":"Coni Longden-Jefferson","Ber\u00e4knad l\u00e4stid":"5 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/#article","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/"},"author":{"name":"Coni Longden-Jefferson","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/f9b370c483652437beba94d28562cb3b"},"headline":"5 Inspiring Fathers You Should Follow","datePublished":"2022-06-13T14:50:44+00:00","dateModified":"2025-10-16T09:30:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/"},"wordCount":682,"commentCount":0,"publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"image":{"@id":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Blog-Image-Upload-Size-1920x1080-28.jpg","articleSection":["Community","Men\u2019s Fertility"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/","url":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/","name":"5 inspirerande f\u00e4der du borde f\u00f6lja","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/#primaryimage"},"image":{"@id":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Blog-Image-Upload-Size-1920x1080-28.jpg","datePublished":"2022-06-13T14:50:44+00:00","dateModified":"2025-10-16T09:30:53+00:00","description":"Att bli pappa \u00e4r inte alltid l\u00e4tt, men sociala medier kan ge dig kontakt med m\u00e4n som f\u00f6rst\u00e5r - h\u00e4r \u00e4r fem av v\u00e5ra favoritkonton.","inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/5-inspiring-fathers-you-should-follow\/#primaryimage","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Blog-Image-Upload-Size-1920x1080-28.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/06\/Blog-Image-Upload-Size-1920x1080-28.jpg","width":1920,"height":1080,"caption":"5 Inspiring Fathers You Should Follow"},{"@type":"WebSite","@id":"https:\/\/www.exseedhealth.com\/#website","url":"https:\/\/www.exseedhealth.com\/","name":"ExSeed H\u00e4lsa","description":"Spermatest i hemmet av klinikklass","publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.exseedhealth.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.exseedhealth.com\/#organization","name":"ExSeed H\u00e4lsa","alternateName":"ExSeed","url":"https:\/\/www.exseedhealth.com\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","width":190,"height":46,"caption":"ExSeed Health"},"image":{"@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ExSeedHealth","https:\/\/x.com\/ExSeed_Health"]},{"@type":"Person","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/f9b370c483652437beba94d28562cb3b","name":"Coni Longden-Jefferson","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","caption":"Coni Longden-Jefferson"},"description":"Coni \u00e4r frilansskribent och specialiserad p\u00e5 h\u00e4lsoteknik och fertilitet f\u00f6r m\u00e4n och kvinnor. Hon har tillbringat de senaste 5 \u00e5ren med att arbeta med innovativa varum\u00e4rken som anv\u00e4nder teknik f\u00f6r att f\u00f6rb\u00e4ttra tillg\u00e5ngen till tj\u00e4nster som hj\u00e4lper m\u00e4n, kvinnor och par att navigera i varje steg av deras fertilitetsresa och f\u00f6r\u00e4ndra samtalet kring reproduktiv h\u00e4lsa under processen.","url":"https:\/\/www.exseedhealth.com\/sv\/author\/conithea-collective-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/90343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/comments?post=90343"}],"version-history":[{"count":0,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/90343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media\/125735"}],"wp:attachment":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media?parent=90343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/categories?post=90343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/tags?post=90343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}