{"id":88681,"date":"2022-04-13T11:39:03","date_gmt":"2022-04-13T11:39:03","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=88681"},"modified":"2024-03-27T22:52:43","modified_gmt":"2024-03-27T22:52:43","slug":"waiting-for-fertility-treatment","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/sv\/waiting-for-fertility-treatment\/","title":{"rendered":"Vad ska man g\u00f6ra n\u00e4r man v\u00e4ntar p\u00e5 fertilitetsbehandling"},"content":{"rendered":"

V\u00e4ntar du just nu p\u00e5 fertilitetsbehandling? Om s\u00e5 \u00e4r fallet \u00e4r du inte ensam. I Storbritannien kan v\u00e4ntelistorna vara mellan 4 och 6 m\u00e5nader och pandemin har bara f\u00f6rv\u00e4rrat problemet. Det h\u00e4r kan vara en frustrerande och stressande tid, men det finns mycket du kan g\u00f6ra medan du v\u00e4ntar f\u00f6r att st\u00f6dja din fysiska och psykiska h\u00e4lsa, liksom din fertilitet.\u00a0<\/span><\/p>\n

Anta h\u00e4lsosamma vanor\u00a0<\/span><\/h2>\n

Om du v\u00e4ntar p\u00e5 fertilitetsbehandling kan det vara ett bra tillf\u00e4lle att se till att din fysiska h\u00e4lsa - och dina spermier - \u00e4r p\u00e5 optimal niv\u00e5. \u00c4ven om du genomg\u00e5r IVF eller ICSI kan du f\u00f6rb\u00e4ttra dina chanser att bli gravid genom att se till att dina simmare \u00e4r av b\u00e4sta kvalitet. Spermier f\u00f6rnyas ungef\u00e4r varje <\/span>72 dagar<\/span><\/a>S\u00e5 anv\u00e4nd den h\u00e4r tiden till att skaffa dig sunda vanor som hj\u00e4lper dig att vara redo n\u00e4r det \u00e4r dags f\u00f6r match. F\u00f6rb\u00e4ttra din s\u00f6mnhygien, uppn\u00e5 eller bibeh\u00e5lla en h\u00e4lsosam vikt och <\/span>\u00f6ka din tr\u00e4ningsrutin<\/span><\/a> \u00e4r alla h\u00e4lsosamma vanor som kan bidra till att f\u00f6rb\u00e4ttra din spermakvalitet.\u00a0<\/span><\/p>\n

Sl\u00e4pp d\u00e5liga\u00a0<\/span><\/h2>\n

Nu \u00e4r det ocks\u00e5 ett bra tillf\u00e4lle att ta itu med n\u00e5gra oh\u00e4lsosamma vanor som du kanske har. R\u00f6kning (<\/span>cigaretter <\/span><\/a>eller ogr\u00e4s<\/a>) \u00e4r en av de st\u00f6rsta fienderna till spermiekvaliteten, s\u00e5 att anv\u00e4nda denna m\u00f6jlighet att sluta f\u00f6r gott \u00e4r en bra anv\u00e4ndning av din tid. Det kan ocks\u00e5 vara ett bra tillf\u00e4lle att ta en titt p\u00e5 din relation till alkohol. \u00c4ven om det inte \u00e4r n\u00f6dv\u00e4ndigt att helt sluta dricka n\u00e4r du f\u00f6rs\u00f6ker bli gravid, kan du definitivt ge dina simmare ett lyft genom att minska ditt veckointag och begr\u00e4nsa dina dryckesvanor. Det finns n\u00e5gra fantastiska <\/span>alkoholfria \u00f6lsorter<\/span><\/a> d\u00e4r ute som g\u00f6r det enkelt att sk\u00e4ra ner.\u00a0\u00a0<\/span><\/p>\n

Om du slutar med dessa d\u00e5liga vanor kommer du inte bara att f\u00f6rb\u00e4ttra din spermakvalitet, utan du kommer ocks\u00e5 att bli den friskaste och lyckligaste f\u00f6r\u00e4ldern du kan bli.\u00a0<\/span><\/p>\n

N\u00e4ringsl\u00e4ra\u00a0<\/span><\/h2>\n

Din kost \u00e4r en av de st\u00f6rsta faktorerna som kan p\u00e5verka fertiliteten. M\u00e5nga killar f\u00f6rs\u00f6ker l\u00e4gga om sina matvanor \u00f6ver en natt om de uppt\u00e4cker att de har sv\u00e5rt att bli gravida, men att g\u00f6ra l\u00e5ngsamma och h\u00e5llbara f\u00f6r\u00e4ndringar \u00e4r ett mycket h\u00e4lsosammare tillv\u00e4gag\u00e5ngss\u00e4tt. Om du v\u00e4ntar p\u00e5 fertilitetsbehandling, anv\u00e4nd detta som en chans att ha kul och experimentera med h\u00e4lsosam kost. Prova recept som \u00e4r fulla av <\/span>spermier superfoods,<\/span><\/a> minska p\u00e5 bearbetade livsmedel och livsmedel som inneh\u00e5ller mycket transfetter och b\u00f6rja ta dina kosttillskott. Denna process kan ocks\u00e5 vara en trevlig sak f\u00f6r dig och din partner att g\u00f6ra tillsammans!\u00a0<\/span><\/p>\n

V\u00e5rda din relation\u00a0<\/span><\/h2>\n

Om du ska p\u00e5b\u00f6rja en assisterad befruktning \u00e4r det troligt att detta har blivit en allt uppslukande (och ganska stressande!) del av ditt liv och f\u00f6rh\u00e5llande. N\u00e4r du v\u00e4ntar p\u00e5 fertilitetsbehandling \u00e4r det l\u00e4tt att det blir det enda som du och din partner fokuserar p\u00e5 - men ta den h\u00e4r tiden till att verkligen <\/span>v\u00e5rda din relation <\/span><\/a>och knyta an som ett par.\u00a0<\/span><\/p>\n

Visst finns det saker ni kan g\u00f6ra tillsammans som direkt kan f\u00f6rb\u00e4ttra er fertilitet - som att laga h\u00e4lsosamma m\u00e5ltider eller tr\u00e4na tillsammans - men gl\u00f6m inte att ta er tid f\u00f6r annat \u00e4n fertilitetsrelaterat n\u00f6je och romantik ocks\u00e5. G\u00e5 p\u00e5 den d\u00e4r dejtkv\u00e4llen, ta den d\u00e4r semestern, njut av varje \u00f6gonblick av att det bara \u00e4r ni tv\u00e5 - eftersom allt f\u00f6rhoppningsvis kan f\u00f6r\u00e4ndras mycket snart!\u00a0<\/span><\/p>\n

Forts\u00e4tt f\u00f6rs\u00f6ka!\u00a0<\/span><\/h2>\n

F\u00f6rutom att h\u00e5lla romantiken vid liv, se till att du h\u00e5ller ditt sexliv aktivt ocks\u00e5. Det finns n\u00e5gra anledningar till detta (inte f\u00f6r att vi tror att du beh\u00f6ver \u00f6vertygas om att prioritera mer sex!)\u00a0<\/span>F\u00f6r det f\u00f6rsta \u00e4r det \u00e4nnu en sak som kommer att \u00f6ka intimiteten och st\u00e4rka bandet mellan dig och din partner - vilket \u00e4r oerh\u00f6rt viktigt n\u00e4r du p\u00e5b\u00f6rjar denna resa. F\u00f6r det andra kommer regelbundna utl\u00f6sningar att h\u00e5lla dina spermier fr\u00e4scha och aktiva, vilket kan bidra till att f\u00f6rb\u00e4ttra den \u00f6vergripande kvaliteten. Spermier som stannar i dina kulor f\u00f6r l\u00e4nge kan bli skadade och sl\u00f6a - och det \u00e4r inte vad du vill ha n\u00e4r behandlingen b\u00f6rjar.\u00a0<\/span><\/p>\n

Och till sist - du kan potentiellt bli gravid! \u00c4ven om det inte kommer att h\u00e4nda f\u00f6r alla, h\u00f6r man m\u00e5nga historier om par som blivit gravida p\u00e5 naturlig v\u00e4g \u00e4ven n\u00e4r de trodde att de skulle f\u00e5 assisterad befruktning. Oskyddat sex \u00e4r inte alltid att rekommendera n\u00e4r du \u00e4r under behandling - men medan du st\u00e5r p\u00e5 v\u00e4ntelistan? Det finns inget som hindrar dig!\u00a0<\/span><\/p>\n

Egenv\u00e5rd\u00a0<\/span><\/h2>\n

F\u00f6rutom att ta hand om relationen med din partner \u00e4r det nu ett bra tillf\u00e4lle att \u00e5terknyta kontakten med dig sj\u00e4lv genom lite egenv\u00e5rd. Du g\u00e5r f\u00f6rmodligen igenom en miljon komplexa k\u00e4nslor just nu - s\u00e5 att ta hand om ditt k\u00e4nslom\u00e4ssiga och mentala v\u00e4lbefinnande \u00e4r av st\u00f6rsta vikt. Se till att du tar dig tid att g\u00f6ra saker som f\u00e5r dig att m\u00e5 bra och som minskar stressen. N\u00e4r behandlingen v\u00e4l s\u00e4tter ig\u00e5ng kan det vara sv\u00e5rt att prioritera och du kan till och med st\u00e4llas inf\u00f6r nya p\u00e5frestningar och utmaningar - s\u00e5 ta tillf\u00e4llet i akt medan du kan. Du kanske till och med uppt\u00e4cker att dina simmare ocks\u00e5 uppskattar TLC! H\u00e4r \u00e4r n\u00e5gra <\/span>n\u00e5gra s\u00e4tt som egenv\u00e5rd kan f\u00f6rb\u00e4ttra din spermieh\u00e4lsa.\u00a0\u00a0<\/span><\/a><\/p>\n

Testa dina spermier\u00a0<\/span><\/h2>\n

Om du ska genomg\u00e5 assisterad befruktning kanske du redan har testat dina spermier. Vi m\u00e4rker dock att m\u00e5nga killar inte erbjuds test f\u00f6rr\u00e4n l\u00e4ngre fram i tiden - s\u00e4rskilt om det finns en uppenbar kvinnlig fertilitetsfaktor i spelet. Om du inte redan har gjort det \u00e4r det nu en bra tid att l\u00e4ra k\u00e4nna din simmare.s V\u00e5rt test l\u00e5ter dig g\u00f6ra det bekv\u00e4mt i ditt eget hem och du f\u00e5r resultaten p\u00e5 n\u00e5gra minuter - du kan enkelt passa in det i din egenv\u00e5rdsrutin och dejtkv\u00e4llar f\u00f6re behandlingen,<\/span><\/p>\n

L\u00e4s mer om v\u00e5rt test <\/span>precis h\u00e4r!\u00a0<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Are you currently waiting for fertility treatment? If so, you\u2019re not alone. Waitlists in the UK can range between 4 and 6 months and the pandemic has only exacerbated this issue. This can be a frustrating and stressful time, but there are plenty of things you can do whilst you wait to support your physical […]<\/p>\n","protected":false},"author":5,"featured_media":98667,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[200,201],"tags":[],"class_list":["post-88681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-environmental","category-mind-body"],"acf":[],"yoast_head":"\nWhat To Do When Waiting For Fertility Treatment<\/title>\n<meta name=\"description\" content=\"Are you currently waiting for fertility treatment? This can be stressful but there are plenty of things you can do whilst you wait.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/sv\/waiting-for-fertility-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What To Do When Waiting For Fertility Treatment\" \/>\n<meta property=\"og:description\" content=\"Are you currently waiting for fertility treatment? This can be stressful but there are plenty of things you can do whilst you wait.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/sv\/waiting-for-fertility-treatment\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-13T11:39:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-27T22:52:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/04\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Coni Longden-Jefferson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coni Longden-Jefferson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/\"},\"author\":{\"name\":\"Coni Longden-Jefferson\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/f9b370c483652437beba94d28562cb3b\"},\"headline\":\"What To Do When Waiting For Fertility Treatment\",\"datePublished\":\"2022-04-13T11:39:03+00:00\",\"dateModified\":\"2024-03-27T22:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/\"},\"wordCount\":943,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp\",\"articleSection\":[\"Lifestyle & Environmental\",\"Mind & Body\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/\",\"name\":\"What To Do When Waiting For Fertility Treatment\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp\",\"datePublished\":\"2022-04-13T11:39:03+00:00\",\"dateModified\":\"2024-03-27T22:52:43+00:00\",\"description\":\"Are you currently waiting for fertility treatment? This can be stressful but there are plenty of things you can do whilst you wait.\",\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/waiting-for-fertility-treatment\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp\",\"width\":1024,\"height\":576,\"caption\":\"What To Do When Waiting For Fertility Treatment\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"name\":\"ExSeed Health\",\"description\":\"Clinic-grade Home Sperm Testing\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.exseedhealth.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\",\"name\":\"ExSeed Health\",\"alternateName\":\"ExSeed\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"width\":190,\"height\":46,\"caption\":\"ExSeed Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ExSeedHealth\",\"https:\\\/\\\/x.com\\\/ExSeed_Health\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/f9b370c483652437beba94d28562cb3b\",\"name\":\"Coni Longden-Jefferson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"caption\":\"Coni Longden-Jefferson\"},\"description\":\"Coni is a freelance writer specializing in health tech and male and female fertility. She has spent the last 5 years working with innovative brands using technology to improve access to services that help men, women and couples navigate every stage of their fertility journey and changing the conversation around reproductive health in the process.\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/sv\\\/author\\\/conithea-collective-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Vad ska man g\u00f6ra n\u00e4r man v\u00e4ntar p\u00e5 fertilitetsbehandling","description":"V\u00e4ntar du just nu p\u00e5 fertilitetsbehandling? Det kan vara stressande, men det finns mycket du kan g\u00f6ra medan du v\u00e4ntar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.exseedhealth.com\/sv\/waiting-for-fertility-treatment\/","og_locale":"sv_SE","og_type":"article","og_title":"What To Do When Waiting For Fertility Treatment","og_description":"Are you currently waiting for fertility treatment? This can be stressful but there are plenty of things you can do whilst you wait.","og_url":"https:\/\/www.exseedhealth.com\/sv\/waiting-for-fertility-treatment\/","og_site_name":"ExSeed Health","article_publisher":"https:\/\/www.facebook.com\/ExSeedHealth","article_published_time":"2022-04-13T11:39:03+00:00","article_modified_time":"2024-03-27T22:52:43+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/04\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp","type":"image\/webp"}],"author":"Coni Longden-Jefferson","twitter_card":"summary_large_image","twitter_creator":"@ExSeed_Health","twitter_site":"@ExSeed_Health","twitter_misc":{"Skriven av":"Coni Longden-Jefferson","Ber\u00e4knad l\u00e4stid":"4 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/#article","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/"},"author":{"name":"Coni Longden-Jefferson","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/f9b370c483652437beba94d28562cb3b"},"headline":"What To Do When Waiting For Fertility Treatment","datePublished":"2022-04-13T11:39:03+00:00","dateModified":"2024-03-27T22:52:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/"},"wordCount":943,"commentCount":0,"publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"image":{"@id":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/04\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp","articleSection":["Lifestyle & Environmental","Mind & Body"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/","url":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/","name":"Vad ska man g\u00f6ra n\u00e4r man v\u00e4ntar p\u00e5 fertilitetsbehandling","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/#primaryimage"},"image":{"@id":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/04\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp","datePublished":"2022-04-13T11:39:03+00:00","dateModified":"2024-03-27T22:52:43+00:00","description":"V\u00e4ntar du just nu p\u00e5 fertilitetsbehandling? Det kan vara stressande, men det finns mycket du kan g\u00f6ra medan du v\u00e4ntar.","inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/waiting-for-fertility-treatment\/#primaryimage","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/04\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/04\/What-To-Do-When-Waiting-For-Fertility-Treatment.webp","width":1024,"height":576,"caption":"What To Do When Waiting For Fertility Treatment"},{"@type":"WebSite","@id":"https:\/\/www.exseedhealth.com\/#website","url":"https:\/\/www.exseedhealth.com\/","name":"ExSeed H\u00e4lsa","description":"Spermatest i hemmet av klinikklass","publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.exseedhealth.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.exseedhealth.com\/#organization","name":"ExSeed H\u00e4lsa","alternateName":"ExSeed","url":"https:\/\/www.exseedhealth.com\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","width":190,"height":46,"caption":"ExSeed Health"},"image":{"@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ExSeedHealth","https:\/\/x.com\/ExSeed_Health"]},{"@type":"Person","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/f9b370c483652437beba94d28562cb3b","name":"Coni Longden-Jefferson","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","caption":"Coni Longden-Jefferson"},"description":"Coni \u00e4r frilansskribent och specialiserad p\u00e5 h\u00e4lsoteknik och fertilitet f\u00f6r m\u00e4n och kvinnor. Hon har tillbringat de senaste 5 \u00e5ren med att arbeta med innovativa varum\u00e4rken som anv\u00e4nder teknik f\u00f6r att f\u00f6rb\u00e4ttra tillg\u00e5ngen till tj\u00e4nster som hj\u00e4lper m\u00e4n, kvinnor och par att navigera i varje steg av deras fertilitetsresa och f\u00f6r\u00e4ndra samtalet kring reproduktiv h\u00e4lsa under processen.","url":"https:\/\/www.exseedhealth.com\/sv\/author\/conithea-collective-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/88681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/comments?post=88681"}],"version-history":[{"count":0,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/88681\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media\/98667"}],"wp:attachment":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media?parent=88681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/categories?post=88681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/tags?post=88681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}