{"id":83425,"date":"2021-09-25T21:03:24","date_gmt":"2021-09-25T21:03:24","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=83425"},"modified":"2024-10-03T10:40:56","modified_gmt":"2024-10-03T09:40:56","slug":"your-guide-to-male-contraception","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/sv\/your-guide-to-male-contraception\/","title":{"rendered":"Din guide till preventivmedel f\u00f6r m\u00e4n"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Nyfiken p\u00e5 preventivmedel f\u00f6r m\u00e4n? V\u00e5r uppgift \u00e4r att hj\u00e4lpa m\u00e4nniskor att f\u00e5 barn, men det \u00e4r inte alla som vill ha barn som t\u00e4nker p\u00e5 att skaffa barn just nu. M\u00e5nga m\u00e4nniskor kanske \u00e4r s\u00e4kra p\u00e5 att de vill ha barn i framtiden, men \u00e4r inte redo i sitt nuvarande skede i livet - och det \u00e4r d\u00e4r preventivmedel kommer in i bilden.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Medan det finns massor av preventivmedel f\u00f6r kvinnor finns det inte s\u00e5 m\u00e5nga preventivmedel f\u00f6r m\u00e4n just nu, men framtiden ser ljus ut! H\u00e4r g\u00e5r vi igenom nuvarande metoder, sp\u00e4nnande framtidsutsikter och hur dessa kan p\u00e5verka fertiliteten.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Vilka \u00e4r de nuvarande preventivmedelsalternativen f\u00f6r m\u00e4n?<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Kondomer<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Det klassiska preventivmedlet. Kondomer (ja, s\u00e4rskilt manliga kondomer) \u00e4r hylsor som g\u00e5r \u00f6ver penis f\u00f6r att f\u00f6rhindra att sexuella v\u00e4tskor blandas. De \u00e4r vanligtvis tillverkade av mycket tunn latex, men det finns ocks\u00e5 alternativ av plast och lammskinn f\u00f6r personer med latexallergi.<\/span><\/p>\n<p><strong>F\u00f6rdelar:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Kondomer f\u00f6rhindrar b\u00e5de k\u00f6nssjukdomar och o\u00f6nskade graviditeter.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Kondomer finns l\u00e4tt tillg\u00e4ngliga i de flesta stormarknader och apotek.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> du kan ocks\u00e5 f\u00e5 kondomer gratis p\u00e5 de flesta kliniker f\u00f6r sexuell h\u00e4lsa, HBT-center och vissa husl\u00e4karmottagningar<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> kondomer har ingen biologisk p\u00e5verkan p\u00e5 anv\u00e4ndaren eller partnern<\/span><\/li>\n<\/ul>\n<p><strong>Nackdelar:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Kondomer \u00e4r inte alltid effektiva, och m\u00e5nga vill anv\u00e4nda dem tillsammans med en annan form av preventivmedel (t.ex. hormonpiller) f\u00f6r \u00f6kad s\u00e4kerhet.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> de kan inte anv\u00e4ndas med oljebaserade glidmedel som vaselin eller kokosolja eftersom dessa kommer att l\u00f6sa upp kondomen<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Kondomer kan g\u00e5 s\u00f6nder om de anv\u00e4nds felaktigt.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Om det \u00e4r n\u00e5got vi har l\u00e4rt oss fr\u00e5n 90-talets TV, s\u00e5 \u00e4r det att kondomer inte alltid skyddar mot oavsiktlig graviditet. \u00c4ven n\u00e4r kondomer anv\u00e4nds perfekt \u00e4r de bara 98% effektiva. Det inneb\u00e4r att 2 av 100 par som anv\u00e4nder kondom p\u00e5 r\u00e4tt s\u00e4tt kommer att bli gravida med tiden. En aspekt av detta \u00e4r att m\u00e4nniskor inte \u00e4r perfekta. Kondomens effektivitet kan p\u00e5verkas av m\u00e4nskliga misstag - som att s\u00e4tta p\u00e5 dem felaktigt (till och med gl\u00f6mma att s\u00e4tta p\u00e5 dem) eller att de g\u00e5r s\u00f6nder n\u00e4r du s\u00e4tter p\u00e5 dem - och problem med kondomerna, som att de g\u00e5r s\u00f6nder under samlag.\u00a0\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Naturliga preventivmedel\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Naturliga preventivmedel \u00e4r bara strategiskt sex f\u00f6r att f\u00f6rs\u00f6ka undvika att bli gravid. En av metoderna \u00e4r den \u00f6k\u00e4nda \"pull-out\" -metoden . Det \u00e4r n\u00e4r en man tar ut sin penis innan han ejakulerar, s\u00e5 att spermier inte kommer in. Vi rekommenderar dock inte denna metod, eftersom du kan sl\u00e4ppa ut spermier f\u00f6re utl\u00f6sning. Naturlig befruktning har blivit stort igen efter lanseringen av Natural Cycles, som instruerar kvinnan om hur hon kan sp\u00e5ra sitt fertila f\u00f6nster. Oskyddat samlag kan sedan ske under det icke-fertila f\u00f6nstret, som faktiskt \u00e4r cirka 21 dagar per cykel (en genomsnittlig cykel \u00e4r 28 dagar).  Denna metod beskrivs ocks\u00e5 av NHS som\u00a0 <\/span><a href=\"https:\/\/www.nhs.uk\/conditions\/contraception\/natural-family-planning\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Metod f\u00f6r medvetenhet om fertilitet<\/span><\/a><span style=\"font-weight: 400;\"> (FAM), vilket inneb\u00e4r att sex ska f\u00f6rl\u00e4ggas till den fertila perioden och att man bara har sex n\u00e4r partnern inte har \u00e4gglossning.<\/span><\/p>\n<p><strong>F\u00f6rdelar med utdragsmetoden:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> det \u00e4r gratis och bekv\u00e4mt<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> kr\u00e4ver ingen medicinering eller medicinska procedurer<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> vissa personer uppger att de inte gillar k\u00e4nslan av kondomer<\/span><\/li>\n<\/ul>\n<p><strong>Nackdelar med utdragsmetoden:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Det f\u00f6rhindrar inte k\u00f6nssjukdomar som hiv, gonorr\u00e9 och klamydia.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> det kr\u00e4ver mycket kontroll och koncentration<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> den andra partnern inte har n\u00e5gon makt i situationen<\/span><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3564677\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">m\u00e4n kan fortfarande frig\u00f6ra spermier f\u00f6re orgasm<\/span><\/a><\/li>\n<\/ul>\n<p><strong>F\u00f6rdelar med FAM:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> naturlig familjeplanering kan vara upp till 99% effektiv n\u00e4r den f\u00f6ljs perfekt<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> kr\u00e4ver ingen medicinering eller medicinska procedurer<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> de flesta religioner och kulturer till\u00e5ter denna form av preventivmedel<\/span><\/li>\n<\/ul>\n<p><strong>Nackdelar med FAM:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> det f\u00f6rhindrar inte STI som hiv, gonorr\u00e9, klamydia<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> det kr\u00e4ver avh\u00e5llsamhet eller anv\u00e4ndning av kondom under fertila f\u00f6nster<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> inte alla har f\u00f6ruts\u00e4gbara eller tillf\u00f6rlitliga menstruationscykler, vilket kan leda till ov\u00e4ntade graviditeter<\/span><\/li>\n<li>Det tar tid att korrekt fastst\u00e4lla din partners fertila och icke-fertila dagar.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">S\u00e5 \u00e4ven om det \u00e4r b\u00e4ttre \u00e4n ingenting, b\u00f6r par endast anv\u00e4nda naturlig befruktning efter att de har gjort sina STI-unders\u00f6kningar. Hur effektiva naturliga preventivmedel \u00e4r beror i h\u00f6g grad p\u00e5 om din partner f\u00f6ljer sin fertila period. Om hon har sitt fertila f\u00f6nster eller om hennes cykel b\u00f6rjar bli oregelbunden \u00e4r det b\u00e4ttre att anv\u00e4nda kondom under dessa perioder f\u00f6r att vara p\u00e5 den s\u00e4kra sidan, om du inte \u00e4r redo f\u00f6r barn just nu.\u00a0\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Vasektomi\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Vasektomi \u00e4r ett kirurgiskt ingrepp som sk\u00e4r av eller f\u00f6rseglar de r\u00f6r som transporterar spermier. Detta g\u00f6r det (n\u00e4stan) om\u00f6jligt att befrukta en partner. Det \u00e4r ett snabbt ingrepp som g\u00f6rs under lokalbed\u00f6vning - vilket inneb\u00e4r att du \u00e4r vaken under operationen - och tar cirka 15 minuter.<\/span><\/p>\n<p><strong>F\u00f6rdelar:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> det \u00e4r mer \u00e4n 99% effektivt<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Det \u00e4r ett eng\u00e5ngsingrepp, vilket inneb\u00e4r att du inte beh\u00f6ver oroa dig f\u00f6r preventivmedel<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Dina hormonniv\u00e5er p\u00e5verkas inte, s\u00e5 ditt hum\u00f6r, din sexlust och dina erektioner kommer inte att skadas<\/span><\/li>\n<\/ul>\n<p><strong>Nackdelar:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Operationen medf\u00f6r alla sv\u00e5righeter - sm\u00e4rta, r\u00f6relsehinder under \u00e5terh\u00e4mtningen, risk f\u00f6r infektion<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> En vasektomi hindrar dig inte fr\u00e5n att f\u00e5 eller ge k\u00f6nssjukdomar, s\u00e5 skydd \u00e4r fortfarande n\u00f6dv\u00e4ndigt i m\u00e5nga fall<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00c4ven om vasektomier \u00e4r reversibla \u00e4r den omv\u00e4nda operationen mycket sv\u00e5r och inte alltid framg\u00e5ngsrik.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">I slut\u00e4ndan \u00e4r vasektomier f\u00f6r m\u00e4nniskor som \u00e4r 100% f\u00e4rdiga med sitt barnskapande. De \u00e4r lite mer permanenta \u00e4n de flesta former av preventivmedel, och \u00e4r verkligen inte idealiska f\u00f6r n\u00e5gon som helt enkelt inte \u00e4r redo att bli f\u00f6r\u00e4lder nu.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Hur ser framtiden ut f\u00f6r preventivmedel f\u00f6r m\u00e4n?\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Eftersom de nuvarande preventivmedlen f\u00f6r m\u00e4n inte \u00e4r de mest effektiva, \u00e4r det oftast kvinnorna som f\u00e5r b\u00e4ra b\u00f6rdan av extra preventivmedel. Detta sker ofta med p-piller, spiral och implantat, och alla de biverkningar som f\u00f6ljer med dem. Men eftersom spermier \u00e4r det som faktiskt orsakar graviditeten (och det faktum att det inte r\u00e5der n\u00e5gon brist p\u00e5 dem), \u00e4r det mycket vettigare att fokusera p\u00e5 preventivmedel f\u00f6r m\u00e4n. Ungef\u00e4r som att s\u00e4tta ett lock p\u00e5 en ketchupflaska ist\u00e4llet f\u00f6r att b\u00e4ra ett plastlakan \u00f6ver dina vita kl\u00e4der.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Varf\u00f6r tar det s\u00e5 l\u00e5ng tid f\u00f6r manliga preventivmedel att bli tillg\u00e4ngliga?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Det har g\u00e5tt mer \u00e4n 60 \u00e5r sedan kvinnliga preventivmedel blev tillg\u00e4ngliga f\u00f6r allm\u00e4nheten, men forskningen om manliga preventivmedel har bara tagit fart under de senaste \u00e5ren. Och trots s\u00e5 m\u00e5nga genombrott finns det fortfarande inga hormonella preventivmedel f\u00f6r m\u00e4n tillg\u00e4ngliga.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En stor del av detta beror p\u00e5 biverkningarna av s\u00e4nkt testosteron. M\u00e5nga manliga preventivmedel i verken kommer med garantin f\u00f6r noll biverkningar - de stora \u00e4r vikt\u00f6kning, utveckling <a href=\"https:\/\/www.exseedhealth.com\/sv\/sperm-for-skin\/\">Akne<\/a> och minskad sexlust. \u00c5 andra sidan har kvinnliga preventivmedel alla dessa biverkningar, och mer d\u00e4rtill. I dagsl\u00e4get v\u00e4ntar m\u00e5nga kvinnor fortfarande p\u00e5 ett biverkningsfritt preventivmedel, medan manliga preventivmedel inte kommer att sl\u00e4ppas f\u00f6rr\u00e4n de \u00e4r tillf\u00f6rlitligt fria fr\u00e5n biverkningar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just nu finns det inga preventivmedel f\u00f6r m\u00e4n tillg\u00e4ngliga (f\u00f6rutom kondomer). S\u00e5 l\u00e5t oss titta p\u00e5 de alternativ som f\u00f6r n\u00e4rvarande \u00e4r p\u00e5 g\u00e5ng.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Det manliga preventivmedlet\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">T\u00e4nk om m\u00e4n kunde ta ett p-piller? \u00d6strogen\/progesteronpreventivmedel - eller \"p-piller\" - \u00e4r en av de vanligaste preventivmetoderna och anv\u00e4nds ocks\u00e5 f\u00f6r att hantera sm\u00e4rtsamma eller oregelbundna menstruationer. F\u00f6r m\u00e5nga m\u00e4nniskor orsakar dock p-piller m\u00e5nga obekv\u00e4ma, sm\u00e4rtsamma och till och med livshotande biverkningar. Och eftersom det inte finns n\u00e5got tillf\u00f6rlitligt preventivmedel f\u00f6r m\u00e4n \u00e4r det kvinnorna som f\u00e5r b\u00e4ra b\u00f6rdan av dessa symtom. Det kvinnliga p-pillret har funnits sedan 1960-talet, s\u00e5 varf\u00f6r finns det fortfarande ingen manlig version?<\/span><\/p>\n<p><a href=\"https:\/\/yougov.co.uk\/topics\/health\/articles-reports\/2019\/01\/08\/third-men-would-take-male-pill\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Enligt YouGov \u00e4r en av tre (33%)<\/span><\/a><span style=\"font-weight: 400;\"> av de sexuellt aktiva m\u00e4nnen \u00e4r \u00f6ppna f\u00f6r att ta hormonella preventivmedel. Detta \u00e4r ocks\u00e5 den andel av de brittiska kvinnorna som redan anv\u00e4nder hormonella preventivmedel, s\u00e5 det \u00e4r en betydande andel. 8 av 10 av dem som deltog i unders\u00f6kningen sade ocks\u00e5 att preventivmedel b\u00f6r vara b\u00e5da parternas ansvar, inte bara mannens eller kvinnans. Attityderna till ett piller f\u00f6r m\u00e4n \u00e4r d\u00e4rf\u00f6r ganska positiva fr\u00e5n b\u00e5de m\u00e4n och kvinnor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Forskningen kring ett p-piller f\u00f6r m\u00e4n har \u00f6kat kraftigt under de senaste \u00e5ren, och med ny finansiering fr\u00e5n Bill och Melinda Gates stiftelse kan utveckling och kliniska pr\u00f6vningar vara bara n\u00e5gra \u00e5r bort.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Men enligt professor Barratt vid Dundee University's School of Medicine, <\/span><a href=\"https:\/\/www.scotsman.com\/health\/hope-for-new-era-as-male-contraceptive-pill-could-reach-clinical-trials-in-next-five-years-3338001\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">manliga hormonella preventivmedel \u00e4r sv\u00e5rare att komma runt \u00e4n kvinnliga<\/span><\/a><span style=\"font-weight: 400;\">. \"M\u00e4n producerar 1000 spermier i ett hj\u00e4rtslag, s\u00e5 de producerar mer \u00e4n 100 miljoner spermier varje dag, och de g\u00f6r det kontinuerligt, 24\/7.\" Ett effektivt och tillf\u00f6rlitligt piller m\u00e5ste stoppa detta helt och h\u00e5llet, utan att p\u00e5verka hormonniv\u00e5erna allvarligt eller orsaka erektil dysfunktion (det finns ju inget behov av preventivmedel om du inte kan ha sex). F\u00f6rs\u00f6ken har visat p\u00e5 en hel del andra biverkningar som f\u00f6rsenar den fortsatta utvecklingen, men det \u00e4r samma biverkningar som kvinnliga preventivmedel har haft i 60 \u00e5r.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">V\u00e4rme preventivmedel\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Du kanske har l\u00e4st v\u00e5r blogg: <\/span><a href=\"https:\/\/www.exseedhealth.com\/sv\/heat-damaging-sperm\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Testikelns temperatur: Hur v\u00e4rme p\u00e5verkar fertiliteten<\/span><\/a><span style=\"font-weight: 400;\">. Men t\u00e4nk om detta skulle kunna fungera som preventivmedel? Det betyder inte att du ska ta en h\u00e5rtork till dina kulor, men det kan finnas n\u00e5gra sp\u00e4nnande l\u00f6sningar p\u00e5 horisonten.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00e4rmepreventivmedel skulle kunna fungera genom att nanopartiklar injiceras i blodomloppet och sedan f\u00f6rflyttas och v\u00e4rms upp av magneter. Nanopartiklarna skulle v\u00e4rma upp testiklarna hos m\u00e4n f\u00f6r att f\u00f6rhindra spermieproduktion och d\u00f6da eventuella spermier. I deras experiment, <\/span><a href=\"https:\/\/www.openaccessgovernment.org\/male-contraceptive\/116345\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">forskarna injicerade citronsyrabelagda nanopartiklar i blodomloppet hos r\u00e5ttor<\/span><\/a><span style=\"font-weight: 400;\">ledde partiklarna till testiklarna med hj\u00e4lp av magneter och applicerade sedan ett v\u00e4xlande magnetf\u00e4lt under 15 minuter. Testiklarna v\u00e4rmdes d\u00e5 upp till 40\u00b0C (104\u00b0F), vilket stoppade spermieproduktionen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Under 7 dagar kunde m\u00f6ssen ha sex men inte g\u00f6ra n\u00e5gon honmus gravid. Hos m\u00e4nniskor \u00e5terbildas spermier helt och h\u00e5llet var 70:e dag. Det \u00e4r likadant f\u00f6r m\u00f6ss, och inom 30 till 60 dagar efter experimentet hade de \u00e5terf\u00e5tt sitt normala antal spermier.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nu \u00e4r detta en ganska innovativ id\u00e9. Utsikterna att injiceras med nanopartiklar i flera dagar f\u00f6re sex \u00e4r inte heller <\/span><i><span style=\"font-weight: 400;\">mest<\/span><\/i><span style=\"font-weight: 400;\"> tilltalande, men det \u00e4r genombrott som detta som kan leda till mer l\u00e4mpliga l\u00f6sningar.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Gel\u00e9<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00c5terigen \u00e4r ett av de stora hindren f\u00f6r att r\u00e4kna ut manliga hormonella preventivmedel att balansera en minskning av spermier och uppr\u00e4tth\u00e5lla normala testosteronniv\u00e5er. Och <\/span><a href=\"https:\/\/www.popcouncil.org\/research\/nestorone-testosterone-transdermal-gel-for-male-contraception\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Nestoron\/Testosteron<\/span><\/a><span style=\"font-weight: 400;\"> gel kan vara l\u00f6sningen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Testosterongel anv\u00e4nds redan i stor utstr\u00e4ckning av m\u00e4n som beh\u00f6ver h\u00f6ja sina T-niv\u00e5er. Det \u00e4r en gel som ska appliceras dagligen i axlarna. Gel\u00e9n absorberas i ditt system, vilket ger dig den hormonf\u00f6rst\u00e4rkning du beh\u00f6ver utan n\u00e5gon injektion. Segesteronacetat (Nestorone) undertrycker spermieproduktionen. Den preventiva gelen kommer att inneh\u00e5lla Nestorone f\u00f6r att h\u00e5lla ditt spermieantal l\u00e5gt och Testosteron f\u00f6r att h\u00e5lla hormonniv\u00e5erna h\u00f6ga.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Utsikter\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Timing \u00e4r allt n\u00e4r det g\u00e4ller att bilda familj, vilket inneb\u00e4r att preventivmedel kan vara avg\u00f6rande f\u00f6r dem som vill ha barn i framtiden. Inte bara f\u00f6r att f\u00f6rhindra \u00f6verraskningsgraviditeter, utan ocks\u00e5 f\u00f6r att f\u00f6rebygga k\u00f6nssjukdomar. N\u00e5gra av de vanligaste k\u00f6nssjukdomarna kan skada dina chanser att bli gravid. Du kan l\u00e4sa allt om det i v\u00e5r blogg <a href=\"https:\/\/www.exseedhealth.com\/sv\/stis-and-male-fertility\/\" target=\"_blank\" rel=\"noopener\">\"STI och manlig fertilitet - finns det ett samband?\"<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Och slutligen f\u00f6r killar som hoppas p\u00e5 att bli pappor i framtiden \u00e4r det aldrig f\u00f6r tidigt att kontrollera din spermakvalitet. Det \u00e4r l\u00e4tt att anta att n\u00e4r tiden \u00e4r inne kommer det att vara alltf\u00f6r l\u00e4tt att g\u00f6ra barn. Men s\u00e5 \u00e4r inte alltid fallet. Med en <\/span><a href=\"https:\/\/www.exseedhealth.com\/sv\/exseed-home-sperm-test\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ExSeed-kit<\/span><\/a><span style=\"font-weight: 400;\"> du kan testa ditt spermieantal och din spermiekvalitet hemifr\u00e5n och f\u00e5 detaljerad information och r\u00e5d om dina resultat. Du kan skingra eventuella farh\u00e5gor och f\u00e5 lite lugnande besked inf\u00f6r framtiden. Eller om dina resultat inte \u00e4r s\u00e5 bra, har du gott om tid att g\u00f6ra en stor skillnad f\u00f6r dina spermier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Att ta reda p\u00e5 mer om dina simmare \u00e4r ett av de b\u00e4sta s\u00e4tten att planera f\u00f6r faderskapet och ge dig ett f\u00f6rspr\u00e5ng n\u00e4r du f\u00f6rs\u00f6ker bli gravid.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Curious about male contraception? We&#8217;re in the business of helping people have children, but not everyone who wants kids has baby-making on their mind right now. Lots of people may be sure they want kids in the future, but aren&#8217;t ready at their current stage in life &#8211; and that\u2019s where contraception comes in.\u00a0 Whilst [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":125891,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[203,201],"tags":[],"class_list":["post-83425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-mind-body"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Your Guide To Male Contraception<\/title>\n<meta name=\"description\" content=\"Here we&#039;ll run through current methods of male contraception, exciting prospects on the rise, and how these may impact fertility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/sv\/your-guide-to-male-contraception\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Guide To Male Contraception\" \/>\n<meta property=\"og:description\" content=\"Here we&#039;ll run through current methods of male contraception, exciting prospects on the rise, and how these may impact fertility.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/sv\/your-guide-to-male-contraception\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-25T21:03:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-03T09:40:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/09\/Blog-Image-Upload-Size-1920x1080-51.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emil Andersen, PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emil Andersen, PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sv\\\/your-guide-to-male-contraception\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sv\\\/your-guide-to-male-contraception\\\/\"},\"author\":{\"name\":\"Emil Andersen, PhD\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/5d08eb43d90734a01dcf3cb77ce5e109\"},\"headline\":\"Your Guide To Male Contraception\",\"datePublished\":\"2021-09-25T21:03:24+00:00\",\"dateModified\":\"2024-10-03T09:40:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sv\\\/your-guide-to-male-contraception\\\/\"},\"wordCount\":1909,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sv\\\/your-guide-to-male-contraception\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Blog-Image-Upload-Size-1920x1080-51.jpg\",\"articleSection\":[\"Community\",\"Mind &amp; 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Han \u00e4r k\u00e4nd f\u00f6r att vara huvudf\u00f6rfattare till den hittills mest omfattande studien om hur viktminskning p\u00e5verkar spermakvaliteten. Under sin tid vid University of Cambridge stod Emil i spetsen f\u00f6r innovativ forskning med fokus p\u00e5 att dechiffrera de grundl\u00e4ggande mekanismerna f\u00f6r spermier och utveckla metoder f\u00f6r att bed\u00f6ma deras fertilitetspotential. Hans bidrag till omr\u00e5det \u00e4r allm\u00e4nt erk\u00e4nt, med flera publikationer i ansedda vetenskapliga tidskrifter med peer-review.","url":"https:\/\/www.exseedhealth.com\/sv\/author\/ea\/"}]}},"_links":{"self":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/83425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/comments?post=83425"}],"version-history":[{"count":0,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/83425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media\/125891"}],"wp:attachment":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media?parent=83425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/categories?post=83425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/tags?post=83425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}