{"id":82822,"date":"2021-09-02T10:28:44","date_gmt":"2021-09-02T10:28:44","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=82822"},"modified":"2024-03-27T23:17:52","modified_gmt":"2024-03-27T23:17:52","slug":"my-partner-has-pcos-how-can-i-support-her","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/sv\/my-partner-has-pcos-how-can-i-support-her\/","title":{"rendered":"Min partner har PCOS - hur kan jag st\u00f6tta henne?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Polycystiskt ovariesyndrom (PCOS) \u00e4r en av de vanligaste kvinnliga reproduktiva h\u00e4lsoproblemen och drabbar miljontals kvinnor \u00f6ver hela v\u00e4rlden. En h\u00e4pnadsv\u00e4ckande 1 av 10 kvinnor lider av PCOS och \u00e4nd\u00e5 \u00e4r det fortfarande ofta missf\u00f6rst\u00e5tt - och feldiagnostiserat.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Om din partner har PCOS finns det en risk att det kan p\u00e5verka er v\u00e4g till f\u00f6r\u00e4ldraskap. \u00c4ven om \"PCOS\" definitivt inte \u00e4r en f\u00f6rkortning f\u00f6r \"infertilitet\", kan det finnas n\u00e5gra hinder att \u00f6vervinna. Som alltid \u00e4r det viktigt att ni m\u00f6ter dessa utmaningar tillsammans och tidigt i er fertilitetsresa.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En av de b\u00e4sta sakerna du kan g\u00f6ra f\u00f6r att st\u00f6dja din kvinnliga partner som har PCOS \u00e4r att l\u00e4ra dig mer om det!  H\u00e4r \u00e4r v\u00e5r enkla PCOS-guide.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Vad \u00e4r PCOS?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Polycystiskt ovariesyndrom \u00e4r en hormonell st\u00f6rning som \u00e4r vanlig bland kvinnor i fertil \u00e5lder. Det finns tre huvudsymptom p\u00e5 PCOS - \u00e4ven om du bara beh\u00f6ver 2 av dem f\u00f6r att f\u00e5 diagnosen - detta \u00e4r k\u00e4nt som <\/span><a href=\"https:\/\/academic.oup.com\/humrep\/article\/32\/2\/261\/2452298\"><span style=\"font-weight: 400;\">Rotterdamkriterierna.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">De tre huvudsakliga symptomen \u00e4r:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Oregelbundna menstruationer <\/b><span style=\"font-weight: 400;\">- Det beror p\u00e5 att \u00e4ggstockarna inte sl\u00e4pper ifr\u00e5n sig ett \u00e4gg (s.k. \u00e4gglossning) var fj\u00e4rde vecka, vilket kvinnor med regelbundna cykler g\u00f6r.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00f6ga androgenniv\u00e5er<\/b><span style=\"font-weight: 400;\"> - Androgener \u00e4r en grupp hormoner som vanligtvis kopplas till manliga egenskaper (testosteron \u00e4r den mest v\u00e4lk\u00e4nda androgenen). Kvinnor med PCOS uppvisar ofta \"manliga\" drag - som h\u00e5rv\u00e4xt i ansiktet eller p\u00e5 br\u00f6stet och ibland manlig skallighet.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Polycystiska \u00e4ggstockar<\/b><span style=\"font-weight: 400;\">\u00a0 - Alla \u00e4gg b\u00f6rjar sitt liv som folliklar p\u00e5 \u00e4ggstockarna, som mognar och s\u00e5 sm\u00e5ningom frig\u00f6rs genom \u00e4gglossningen. Polycystiska \u00e4ggstockar inneb\u00e4r att det finns fler av dessa folliklar p\u00e5 \u00e4ggstocken, vilket kan g\u00f6ra \u00e4gglossningen sv\u00e5r.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Oregelbunden menstruation \u00e4r ett av de mest uppenbara tecknen p\u00e5 PCOS, men m\u00e5nga kvinnor har inga symtom alls - och g\u00e5r ofta odiagnostiserade tills de f\u00f6rs\u00f6ker bli gravida.\u00a0<\/span><\/p>\n<h3><strong>Finns det n\u00e5got botemedel?\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Det finns inget botemedel mot PCOS, men du kan hantera m\u00e5nga av symtomen genom livsstilsf\u00f6r\u00e4ndringar, medicinsk behandling och<\/span><a href=\"https:\/\/www.healthline.com\/health\/polycystic-ovary-disease#medical-treatments\"><span style=\"font-weight: 400;\"> hormonell preventivmedel.<\/span><\/a><span style=\"font-weight: 400;\"> Motion, en h\u00e4lsosam kost och att sluta med d\u00e5liga vanor som r\u00f6kning och alkohol kan alla bidra till att minska PCOS p\u00e5verkan p\u00e5 kroppen - och kan ocks\u00e5 hj\u00e4lpa till att reglera menstruationscykeln.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stress \u00e4r en annan viktig faktor som kan f\u00f6rv\u00e4rra PCOS-symtomen. Det kan vara ganska om\u00f6jligt att ta bort all stress fr\u00e5n processen att skaffa barn - s\u00e4rskilt om det tar l\u00e4ngre tid \u00e4n du skulle vilja. Men det kan hj\u00e4lpa att arbeta f\u00f6r att st\u00f6dja din partner k\u00e4nslom\u00e4ssigt och g\u00f6ra ditt hemliv s\u00e5 lugnt som m\u00f6jligt.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Kan vi fortfarande bli gravida om min partner har PCOS?\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Det korta svaret \u00e4r <\/span><b>Ja!<\/b><span style=\"font-weight: 400;\"> Det finns m\u00e5nga kvinnor med PCOS som blir gravida p\u00e5 naturlig v\u00e4g utan att beh\u00f6va genomg\u00e5 assisterad befruktning.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">PCOS f\u00f6r med sig n\u00e5gra biverkningar, t.ex. viktuppg\u00e5ng och l\u00e5g insulinresistens, som kan g\u00f6ra det sv\u00e5rare att bli gravid, men huvudproblemet \u00e4r att kvinnor med PCOS kanske inte har regelbunden \u00e4gglossning. F\u00f6r att spermier ska kunna befrukta ett moget \u00e4gg (och g\u00f6ra en bebis!) m\u00e5ste \u00e4gget sl\u00e4ppas ut fr\u00e5n \u00e4ggstockarna. Detta sker vanligtvis en g\u00e5ng var fj\u00e4rde vecka, men f\u00f6r kvinnor med PCOS kan detta ske oregelbundet - och ibland kan de missa flera \u00e4gglossningstillf\u00e4llen helt och h\u00e5llet. S\u00e5 det viktigaste budskapet h\u00e4r \u00e4r att ta reda p\u00e5 n\u00e4r \u00e4gglossningen intr\u00e4ffar och se till att ha samlag runt och p\u00e5 denna dag.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Detta \u00e4r naturligtvis inte goda nyheter om du f\u00f6rs\u00f6ker bli gravid, men det finns olika saker - b\u00e5de naturliga och medicinska - som du kan g\u00f6ra f\u00f6r att f\u00f6rb\u00e4ttra dina chanser att bli gravid.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Hur blir man gravid med kan vi f\u00f6rb\u00e4ttra v\u00e5ra chanser att bli gravida med PCOS?\u00a0\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ett av de b\u00e4sta s\u00e4tten att f\u00f6rb\u00e4ttra dina chanser att bli gravid i allm\u00e4nhet \u00e4r att f\u00f6lja din partners cykel och identifiera hennes fertila f\u00f6nster. Detta kan vara s\u00e4rskilt anv\u00e4ndbart om PCOS \u00e4r en del av ekvationen - men det kan vara sv\u00e5rare att g\u00f6ra.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Om din partner har en regelbunden cykel kan det vara ganska l\u00e4tt att f\u00f6ruts\u00e4ga n\u00e4r hennes fertila f\u00f6nster kommer att vara (vanligtvis cirka 12-14 dagar efter den f\u00f6rsta dagen i mensen varje m\u00e5nad). Men vid PCOS kan cyklerna vara oregelbundna, vilket g\u00f6r det sv\u00e5rt att f\u00f6ruts\u00e4ga \u00e4gglossningen.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Att l\u00e4ra sig k\u00e4nna igen fertilitetstecken - som f\u00f6r\u00e4ndringar i livmoderhalssekretet, kroppstemperaturen och livmoderhalsens position - kan vara till stor hj\u00e4lp, liksom fertilitetssp\u00e5rare som <\/span><a href=\"https:\/\/www.exseedhealth.com\/sv\/fertility-plus-starter-kit\/\"><span style=\"font-weight: 400;\">Mira Fertility Plus.\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Mira Fertility Plus \u00e4r en av de mest avancerade fertilitetsm\u00e4tarna p\u00e5 marknaden. Den hj\u00e4lper dig inte bara att sp\u00e5ra din egen unika cykel, utan den g\u00f6r \u00e4ven faktiska hormonavl\u00e4sningar f\u00f6r att hj\u00e4lpa dig att fastst\u00e4lla den exakta tidpunkten f\u00f6r \u00e4gglossningen. Detta kan vara enormt viktigt f\u00f6r kvinnor med PCOS som inte alltid f\u00f6ljer en standard 28-dagars menstruationscykel. Du kan ta reda p\u00e5 mer om Mira Tracker h\u00e4r <\/span><a href=\"https:\/\/www.exseedhealth.com\/sv\/fertility-plus-starter-kit\/\"><span style=\"font-weight: 400;\">h\u00e4r.\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Vilka alternativ finns det f\u00f6r assisterad befruktning f\u00f6r personer med PCOS?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Om du fortfarande k\u00e4mpar f\u00f6r att bli gravid, oroa dig inte - ditt medicinska team kan hj\u00e4lpa dig. Det finns mediciner som kan hj\u00e4lpa till att stimulera \u00e4gglossningen, bland annat<\/span><a href=\"https:\/\/www.nhs.uk\/conditions\/polycystic-ovary-syndrome-pcos\/treatment\/\"><span style=\"font-weight: 400;\"> clomiphene och metformin.\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">IVF kan ocks\u00e5 vara ett mycket bra alternativ f\u00f6r par med PCOS. Vid IVF stimuleras inte bara \u00e4gglossningen, utan l\u00e4karna tar \u00e4ven ut din partners \u00e4gg och befruktar dem i ett laboratorium (med dina spermier om du inte anv\u00e4nder en donator). I den h\u00e4r processen spelar det ingen roll om din partners cykel \u00e4r regelbunden eller inte, eftersom ni g\u00e5r igenom en helt annan cykel som skapats speciellt f\u00f6r IVF-processen.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Hur kan jag st\u00f6tta min partner om han eller hon har PCOS?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Det viktigaste du kan g\u00f6ra \u00e4r att visa din partner att hon inte \u00e4r ensam om det h\u00e4r! Ofta l\u00e4ggs fertilitetsproblem p\u00e5 kvinnans axlar, n\u00e4r det \u00e4r en riktig laginsats att g\u00f6ra barn.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Om du tar dig tid att l\u00e4ra dig mer om PCOS, lyssnar p\u00e5 hennes erfarenheter och erbjuder dig att f\u00f6lja med p\u00e5 m\u00f6ten eller webbseminarier som hon kanske deltar i, kan du hj\u00e4lpa henne att k\u00e4nna sig st\u00f6ttad. Om du k\u00e4mpar med att bli gravid p\u00e5 grund av PCOS kan hon ocks\u00e5 uppleva k\u00e4nslor av skuld eller skam, och \u00e5terigen - det \u00e4r dags f\u00f6r dig att vara en klippa av st\u00f6d och p\u00e5minna henne om att ni \u00e4r tillsammans om det h\u00e4r.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">F\u00f6rutom fertilitetsproblem kan din partner k\u00e4nna sig os\u00e4ker p\u00e5 grund av andra biverkningar av PCOS - som o\u00f6nskad kroppsbeh\u00e5ring eller viktuppg\u00e5ng. Om s\u00e5 \u00e4r fallet \u00e4r det viktigt att hj\u00e4lpa henne att se att dessa saker inte \u00e4r brister och inte p\u00e5verkar din k\u00e4rlek till henne!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ett annat s\u00e4tt att st\u00f6tta din partner \u00e4r att tillsammans inf\u00f6ra h\u00e4lsosamma livsstilsvanor. Om hon f\u00f6rs\u00f6ker f\u00f6rb\u00e4ttra sin kost eller tr\u00e4ningsrutin f\u00f6r att bek\u00e4mpa symtomen p\u00e5 PCOS, g\u00f6r den resan tillsammans med henne. Det blir inte bara l\u00e4ttare f\u00f6r henne att h\u00e5lla fast vid dessa nya vanor om ni g\u00f6r dem tillsammans, utan det kommer ocks\u00e5 att bidra till att f\u00f6rb\u00e4ttra din fertilitet ocks\u00e5!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Var kommer min spermieh\u00e4lsa in i bilden?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">P\u00e5 m\u00e5nga s\u00e4tt \u00e4r det l\u00e4tt att tro att spermieh\u00e4lsan inte korrelerar med PCOS - och det \u00e4r p\u00e5 s\u00e4tt och vis sant. Om din partner inte har \u00e4gglossning kan du ha de snabbaste spermierna i v\u00e4st och det kommer fortfarande att vara sv\u00e5rt att bli gravid. Det finns dock n\u00e5gra anledningar till varf\u00f6r det kan vara till hj\u00e4lp att se till att dina spermier \u00e4r friska om din partner har PCOS.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">F\u00f6r det f\u00f6rsta kan du ha f\u00e4rre m\u00f6jligheter att bli gravid. Om \u00e4gglossningen \u00e4r oregelbunden, n\u00e4r din partner <\/span><i><span style=\"font-weight: 400;\">g\u00f6r<\/span><\/i><span style=\"font-weight: 400;\"> \u00e4gglossning, vill du att dina simmare ska vara redo och redo att g\u00e5. Om du vidtar \u00e5tg\u00e4rder f\u00f6r att f\u00f6rb\u00e4ttra dina spermiers h\u00e4lsa i f\u00f6rv\u00e4g kommer du att se till att de alltid \u00e4r redo att agera n\u00e4r \u00e4gglossningen intr\u00e4ffar.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">F\u00f6r det andra kan en f\u00f6rst\u00e5else f\u00f6r din spermieh\u00e4lsa vara till hj\u00e4lp n\u00e4r det g\u00e4ller en infertilitetsdiagnos. Det \u00e4r v\u00e4ldigt l\u00e4tt att anta att om din partner har PCOS s\u00e5 \u00e4r det hon som har problem med att bli gravid - men det \u00e4r inte n\u00f6dv\u00e4ndigtvis sant! Dina simmare kan ocks\u00e5 vara underpresterande och det \u00e4r viktigt att du f\u00f6rst\u00e5r er b\u00e5das reproduktiva h\u00e4lsa n\u00e4r du p\u00e5b\u00f6rjar den h\u00e4r resan. Detta kommer att hj\u00e4lpa l\u00e4karna att identifiera huvudproblemet som orsakar infertilitet och ge er r\u00e4tt behandling och st\u00f6d.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Slutligen visar det \u00e4n en g\u00e5ng att ni \u00e4r tillsammans om det h\u00e4r. Om din partner g\u00e5r igenom tester och sp\u00e5rning f\u00f6r att s\u00e4kerst\u00e4lla att hennes reproduktiva h\u00e4lsa \u00e4r d\u00e4r den beh\u00f6ver vara, \u00e4r det ett verkligt tecken p\u00e5 st\u00f6d f\u00f6r dig att g\u00f6ra detsamma. Med <\/span><a href=\"https:\/\/www.exseedhealth.com\/sv\/exseed-home-sperm-test\/\"><span style=\"font-weight: 400;\">ExSeed spermatest,<\/span><\/a><span style=\"font-weight: 400;\"> kan du f\u00f6rst\u00e5 din spermieh\u00e4lsa hemifr\u00e5n, utan att beh\u00f6va \u00e5ka till en fertilitetsklinik.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Du kan l\u00e4sa mer om v\u00e5rt test och best\u00e4lla ditt exemplar redan idag <\/span><a href=\"https:\/\/www.exseedhealth.com\/sv\/exseed-home-sperm-test\/\"><span style=\"font-weight: 400;\">precis h\u00e4r.\u00a0\u00a0<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Polycystic Ovarian Syndrome (PCOS) is one of the most common female reproductive health conditions, impacting millions of women worldwide. A staggering 1 in 10 women deal with PCOS and yet it is still often misunderstood &#8211; and misdiagnosed.\u00a0 If your partner has PCOS, there\u2019s a chance it could be impacting your road to parenthood. Whilst [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":125896,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[203,201,202],"tags":[],"class_list":["post-82822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-mind-body","category-womens-fertility"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tips to Support Your Partner with PCOS<\/title>\n<meta name=\"description\" content=\"If your partner has PCOS, that doesn&#039;t mean you won&#039;t be able to have a baby - but it does mean you should be supporting her.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/sv\/my-partner-has-pcos-how-can-i-support-her\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips to Support Your Partner with PCOS\" \/>\n<meta property=\"og:description\" content=\"If your partner has PCOS, that doesn&#039;t mean you won&#039;t be able to have a baby - but it does mean you should be supporting her.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/sv\/my-partner-has-pcos-how-can-i-support-her\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-02T10:28:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-27T23:17:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/09\/Blog-Image-Upload-Size-1920x1080-52.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coni Longden-Jefferson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coni Longden-Jefferson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/\"},\"author\":{\"name\":\"Coni Longden-Jefferson\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/f9b370c483652437beba94d28562cb3b\"},\"headline\":\"My Partner Has PCOS &#8211; How Can I Support Her?\",\"datePublished\":\"2021-09-02T10:28:44+00:00\",\"dateModified\":\"2024-03-27T23:17:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/\"},\"wordCount\":1452,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Blog-Image-Upload-Size-1920x1080-52.jpg\",\"articleSection\":[\"Community\",\"Mind &amp; Body\",\"Women\u2019s Fertility\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/\",\"name\":\"Tips to Support Your Partner with PCOS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Blog-Image-Upload-Size-1920x1080-52.jpg\",\"datePublished\":\"2021-09-02T10:28:44+00:00\",\"dateModified\":\"2024-03-27T23:17:52+00:00\",\"description\":\"If your partner has PCOS, that doesn't mean you won't be able to have a baby - but it does mean you should be supporting her.\",\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/my-partner-has-pcos-how-can-i-support-her\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Blog-Image-Upload-Size-1920x1080-52.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Blog-Image-Upload-Size-1920x1080-52.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"My Partner Has PCOS \u2013 How Can I Support Her\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"name\":\"ExSeed Health\",\"description\":\"Clinic-grade Home Sperm Testing\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.exseedhealth.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\",\"name\":\"ExSeed Health\",\"alternateName\":\"ExSeed\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"width\":190,\"height\":46,\"caption\":\"ExSeed Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ExSeedHealth\",\"https:\\\/\\\/x.com\\\/ExSeed_Health\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/f9b370c483652437beba94d28562cb3b\",\"name\":\"Coni Longden-Jefferson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Coni-Longden-Jefferson-100x100.jpg\",\"caption\":\"Coni Longden-Jefferson\"},\"description\":\"Coni is a freelance writer specializing in health tech and male and female fertility. She has spent the last 5 years working with innovative brands using technology to improve access to services that help men, women and couples navigate every stage of their fertility journey and changing the conversation around reproductive health in the process.\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/sv\\\/author\\\/conithea-collective-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tips f\u00f6r att st\u00f6dja din partner med PCOS","description":"Om din partner har PCOS betyder det inte att ni inte kommer att kunna f\u00e5 barn - men det betyder att du b\u00f6r st\u00f6dja henne.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.exseedhealth.com\/sv\/my-partner-has-pcos-how-can-i-support-her\/","og_locale":"sv_SE","og_type":"article","og_title":"Tips to Support Your Partner with PCOS","og_description":"If your partner has PCOS, that doesn't mean you won't be able to have a baby - but it does mean you should be supporting her.","og_url":"https:\/\/www.exseedhealth.com\/sv\/my-partner-has-pcos-how-can-i-support-her\/","og_site_name":"ExSeed Health","article_publisher":"https:\/\/www.facebook.com\/ExSeedHealth","article_published_time":"2021-09-02T10:28:44+00:00","article_modified_time":"2024-03-27T23:17:52+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/09\/Blog-Image-Upload-Size-1920x1080-52.jpg","type":"image\/jpeg"}],"author":"Coni Longden-Jefferson","twitter_card":"summary_large_image","twitter_creator":"@ExSeed_Health","twitter_site":"@ExSeed_Health","twitter_misc":{"Skriven av":"Coni Longden-Jefferson","Ber\u00e4knad l\u00e4stid":"7 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/#article","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/"},"author":{"name":"Coni Longden-Jefferson","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/f9b370c483652437beba94d28562cb3b"},"headline":"My Partner Has PCOS &#8211; How Can I Support Her?","datePublished":"2021-09-02T10:28:44+00:00","dateModified":"2024-03-27T23:17:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/"},"wordCount":1452,"commentCount":0,"publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"image":{"@id":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/09\/Blog-Image-Upload-Size-1920x1080-52.jpg","articleSection":["Community","Mind &amp; Body","Women\u2019s Fertility"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/","url":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/","name":"Tips f\u00f6r att st\u00f6dja din partner med PCOS","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/#primaryimage"},"image":{"@id":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/09\/Blog-Image-Upload-Size-1920x1080-52.jpg","datePublished":"2021-09-02T10:28:44+00:00","dateModified":"2024-03-27T23:17:52+00:00","description":"Om din partner har PCOS betyder det inte att ni inte kommer att kunna f\u00e5 barn - men det betyder att du b\u00f6r st\u00f6dja henne.","inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/my-partner-has-pcos-how-can-i-support-her\/#primaryimage","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/09\/Blog-Image-Upload-Size-1920x1080-52.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2021\/09\/Blog-Image-Upload-Size-1920x1080-52.jpg","width":1920,"height":1080,"caption":"My Partner Has PCOS \u2013 How Can I Support Her"},{"@type":"WebSite","@id":"https:\/\/www.exseedhealth.com\/#website","url":"https:\/\/www.exseedhealth.com\/","name":"ExSeed H\u00e4lsa","description":"Spermatest i hemmet av klinikklass","publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.exseedhealth.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.exseedhealth.com\/#organization","name":"ExSeed H\u00e4lsa","alternateName":"ExSeed","url":"https:\/\/www.exseedhealth.com\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","width":190,"height":46,"caption":"ExSeed Health"},"image":{"@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ExSeedHealth","https:\/\/x.com\/ExSeed_Health"]},{"@type":"Person","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/f9b370c483652437beba94d28562cb3b","name":"Coni Longden-Jefferson","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/03\/Coni-Longden-Jefferson-100x100.jpg","caption":"Coni Longden-Jefferson"},"description":"Coni \u00e4r frilansskribent och specialiserad p\u00e5 h\u00e4lsoteknik och fertilitet f\u00f6r m\u00e4n och kvinnor. Hon har tillbringat de senaste 5 \u00e5ren med att arbeta med innovativa varum\u00e4rken som anv\u00e4nder teknik f\u00f6r att f\u00f6rb\u00e4ttra tillg\u00e5ngen till tj\u00e4nster som hj\u00e4lper m\u00e4n, kvinnor och par att navigera i varje steg av deras fertilitetsresa och f\u00f6r\u00e4ndra samtalet kring reproduktiv h\u00e4lsa under processen.","url":"https:\/\/www.exseedhealth.com\/sv\/author\/conithea-collective-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/82822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/comments?post=82822"}],"version-history":[{"count":0,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/82822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media\/125896"}],"wp:attachment":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media?parent=82822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/categories?post=82822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/tags?post=82822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}