{"id":4430,"date":"2020-02-24T10:38:20","date_gmt":"2020-02-24T10:38:20","guid":{"rendered":"http:\/\/localhost\/neww\/how-to-self-examine-testicles\/"},"modified":"2024-03-21T10:47:43","modified_gmt":"2024-03-21T10:47:43","slug":"how-to-self-examine-testicles","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/sv\/how-to-self-examine-testicles\/","title":{"rendered":"Hur du sj\u00e4lv unders\u00f6ker dina testiklar"},"content":{"rendered":"

Testikelunders\u00f6kning \u00e4r en inspektion av testiklarnas utseende och k\u00e4nsel. Det \u00e4r mycket enkelt att sj\u00e4lv unders\u00f6ka sina testiklar; det kan g\u00f6ras typiskt st\u00e5ende framf\u00f6r en spegel och tar bara en minut.<\/p>\n

Varf\u00f6r ska du sj\u00e4lvunders\u00f6ka dina testiklar?<\/strong><\/h2>\n

Regelbundna sj\u00e4lvunders\u00f6kningar hj\u00e4lper dig att l\u00e4ra dig hur dina testiklar normalt ser ut och k\u00e4nns, vilket g\u00f6r det mer sannolikt att du kommer att m\u00e4rka n\u00e5gra f\u00f6r\u00e4ndringar.<\/p>\n

Det viktigaste sk\u00e4let till att sj\u00e4lvunders\u00f6ka testiklarna \u00e4r tidig uppt\u00e4ckt av kn\u00f6lar - som kan vara cancer - men andra godartade (icke-hotande) fynd som varicocele (1) eller hydrocele (2) kan ocks\u00e5 hittas. De sistn\u00e4mnda tillst\u00e5nden \u00e4r inte farliga men de kan p\u00e5verka Spermakvalitet<\/a>. Varicocele ensamt ber\u00e4knas st\u00e5 f\u00f6r mer \u00e4n 10% av manlig infertilitet.<\/p>\n

Vi rekommenderar d\u00e4rf\u00f6r starkt att du unders\u00f6ker dina testiklar varje m\u00e5nad och ser till att s\u00f6ka l\u00e4karv\u00e5rd om du k\u00e4nner n\u00e5got ovanligt.<\/p>\n

Hur sj\u00e4lvunders\u00f6ker du dina testiklar?<\/strong><\/h2>\n

Genitalomr\u00e5det \u00e4r mycket k\u00e4nsligt, s\u00e5 unders\u00f6kningen m\u00e5ste g\u00f6ras f\u00f6rsiktigt och l\u00e5ngsamt. Det underl\u00e4ttar om testiklarna \"h\u00e4nger l\u00f6st\", vilket kan uppn\u00e5s genom att utf\u00f6ra unders\u00f6kningen under en varm dusch.<\/p>\n

Testiklarna m\u00e5ste unders\u00f6kas en i taget och det \u00e4r s\u00e5 h\u00e4r du ska g\u00f6ra:<\/p>\n

\"\"<\/p>\n

1. Unders\u00f6k testikeln f\u00f6rsiktigt:<\/strong><\/h3>\n

Detta g\u00f6r du genom att rulla testikeln mellan tummen och pekfingret. Du b\u00f6r leta efter och utv\u00e4rdera f\u00f6ljande:<\/p>\n

    \n
  • Storlek<\/strong> (N\u00e4stan lika stor? Det \u00e4r normalt att den ena testikeln \u00e4r n\u00e5got st\u00f6rre \u00e4n den andra)<\/li>\n
  • Yta <\/strong>(vanlig och smidig?)<\/li>\n
  • Form <\/strong>(rund och \u00e4ggliknande?)<\/li>\n
  • Textur <\/strong>(mjuk och studsande \/ elastisk?)<\/li>\n<\/ul>\n

    \"Leta<\/p>\n

    2. Leta efter klumpar:<\/strong><\/h3>\n

    N\u00e4r du palperar (unders\u00f6ker med h\u00e4nderna) testikeln, s\u00e4cken den ligger i och bitestikeln (r\u00f6ret) ska du leta efter extra v\u00e4vnadsliknande kn\u00f6lar eller mjuka fyllningar. Kom ih\u00e5g att kn\u00f6lar eller bulor kan vara sm\u00e4rtfria.<\/p>\n

    \"diagram<\/p>\n

    3. Hitta och utv\u00e4rdera bitestiklarna (epididymis):<\/strong><\/h3>\n

    Det h\u00e4r \u00e4r den mjuka r\u00f6rliknande strukturen bakom testikeln som samlar och transporterar spermier. Om du \u00e4r bekant med denna struktur kommer du inte att missta den f\u00f6r en onormal massa. R\u00f6ret ska k\u00e4nnas likadant p\u00e5 b\u00e5da sidor. Om det \u00e4r tjockt eller sm\u00e4rtsamt att r\u00f6ra vid kan du beh\u00f6va en andra \u00e5sikt. En varicocele, till exempel, \u00e4r en liten h\u00e5rd bula p\u00e5 venerna som leder blod till testiklarna.<\/p>\n

    Vad g\u00f6r man om man hittar n\u00e5got?<\/h2>\n

    Om du m\u00e4rker n\u00e5got ovanligt eller misst\u00e4nkt som oroar dig ska du boka tid hos din l\u00e4kare. Beroende p\u00e5 omst\u00e4ndigheterna kan din l\u00e4kare g\u00f6ra en testikelunders\u00f6kning f\u00f6ljt av ett blodprov eller ett ultraljud, om det beh\u00f6vs.<\/p>\n

    Var uppm\u00e4rksam och kontakta l\u00e4kare om f\u00f6ljande tecken och symtom upptr\u00e4der:<\/span><\/p>\n

      \n
    • Sm\u00e4rtfri kn\u00f6l<\/li>\n
    • F\u00f6r\u00e4ndring av testikelstorlek<\/li>\n
    • Sm\u00e4rta eller obehag i pungen, testiklarna eller bitestiklarna<\/li>\n
    • K\u00e4nsla av tryck eller sm\u00e4rta i nedre delen av buken eller ljumsken<\/li>\n<\/ul>\n

      Systemiska symtom:<\/span><\/p>\n

        \n
      • Betydande oavsiktlig viktminskning<\/li>\n
      • Kraftig tr\u00f6tthet<\/li>\n
      • F\u00f6rstorade lymfk\u00f6rtlar i ljumskarna<\/li>\n
      • Rygg- och\/eller buksm\u00e4rta<\/li>\n<\/ul>\n
        <\/h6>\n

        (1: Varicocele<\/u> \u00e4r en f\u00f6rstoring av venerna i den l\u00f6sa hudp\u00e5se som h\u00e5ller testiklarna. 2: Hydrocele <\/u>\u00e4r en typ av svullnad i pungen som uppst\u00e5r n\u00e4r v\u00e4tska samlas i det tunna h\u00f6lje som omger en testikel).<\/p>","protected":false},"excerpt":{"rendered":"

        Testicle examination is an inspection of the appearance and sensation of your testicles. It is very easy to self-examine your testicles; it can be done typically standing in front of a mirror and only takes a minute. Why should you self-examine your testicles? Regular self-exams help you learn how your testicles normally look and feel, […]<\/p>\n","protected":false},"author":4,"featured_media":98401,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[198],"tags":[85,86,87,88,89],"class_list":["post-4430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-fertility","tag-hydrocele","tag-lumps-in-testicles","tag-testicle-examination","tag-testicular-cancer","tag-varicocele"],"acf":[],"yoast_head":"\nHow to self-examine your testicles<\/title>\n<meta name=\"description\" content=\"It is very easy to self-examine your testicles regularly. The most important reason to self-examine your testicles is early detection of lumps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/sv\/how-to-self-examine-testicles\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to self-examine your testicles\" \/>\n<meta property=\"og:description\" content=\"It is very easy to self-examine your testicles regularly. The most important reason to self-examine your testicles is early detection of lumps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/sv\/how-to-self-examine-testicles\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-24T10:38:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-21T10:47:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2020\/02\/How-To-Self-Examine-Your-Testicles.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Fatin Willendrup\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Fatin Willendrup\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/\"},\"author\":{\"name\":\"Dr. Fatin Willendrup\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/1271d866a2f1d6a65076a4cd1efb6c23\"},\"headline\":\"How to self-examine your testicles\",\"datePublished\":\"2020-02-24T10:38:20+00:00\",\"dateModified\":\"2024-03-21T10:47:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/\"},\"wordCount\":514,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/How-To-Self-Examine-Your-Testicles.webp\",\"keywords\":[\"hydrocele\",\"lumps in testicles\",\"testicle examination\",\"testicular cancer\",\"Varicocele\"],\"articleSection\":[\"Men\u2019s Fertility\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/\",\"name\":\"How to self-examine your testicles\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/How-To-Self-Examine-Your-Testicles.webp\",\"datePublished\":\"2020-02-24T10:38:20+00:00\",\"dateModified\":\"2024-03-21T10:47:43+00:00\",\"description\":\"It is very easy to self-examine your testicles regularly. 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