{"id":124744,"date":"2023-12-07T10:48:15","date_gmt":"2023-12-07T10:48:15","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=124744"},"modified":"2025-02-11T14:24:25","modified_gmt":"2025-02-11T14:24:25","slug":"does-weight-affect-male-fertility","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/sv\/does-weight-affect-male-fertility\/","title":{"rendered":"P\u00e5verkar kroppsvikten den manliga fertiliteten?"},"content":{"rendered":"<p>Din <strong>vikt<\/strong> spelar en avg\u00f6rande roll f\u00f6r din allm\u00e4nna h\u00e4lsa - och det \u00e4r lika viktigt n\u00e4r det g\u00e4ller <strong>fertilitet<\/strong>. B\u00e5de <strong>att vara \u00f6verviktig<\/strong> och <strong>undervikt<\/strong> kan p\u00e5verka negativt <strong>spermiekvalitet<\/strong>, <strong>spermieantal<\/strong>och din f\u00f6rm\u00e5ga att bli gravid. Nya studier har visat att viktrelaterade hormonella obalanser kan leda till minskad fertilitet, vilket g\u00f6r det viktigt att h\u00e5lla en h\u00e4lsosam vikt n\u00e4r man planerar f\u00f6r f\u00f6r\u00e4ldraskap.<\/p>\n<p>I den h\u00e4r artikeln unders\u00f6ker vi hur vikt p\u00e5verkar manlig fertilitet, vetenskapen bakom och praktiska strategier f\u00f6r att optimera din reproduktiva h\u00e4lsa genom effektiv viktkontroll.<\/p>\n<h2 id=\"-how-being-overweight-affects-male-fertility-\"><strong>Hur \u00f6vervikt p\u00e5verkar manlig fertilitet<\/strong><\/h2>\n<p><strong>Fetma<\/strong> \u00e4r en betydande riskfaktor f\u00f6r <strong>manlig infertilitet<\/strong>och bidrar till hormonella obalanser och fysiska f\u00f6r\u00e4ndringar som st\u00f6r <strong>spermieproduktion<\/strong> och funktion. H\u00e4r kan du l\u00e4sa om hur \u00f6vervikt kan p\u00e5verka den manliga fertiliteten negativt:<\/p>\n<ul>\n<li><strong>\u00d6kade \u00f6strogenniv\u00e5er:<\/strong><br \/>\n\u00d6verskott av kroppsfett leder till omvandling av <strong>Testosteron<\/strong> in i <strong>\u00f6strogen<\/strong>ett hormon som kan minska <strong>spermieproduktion<\/strong> och <strong>motilitet<\/strong>. H\u00f6gre \u00f6strogenniv\u00e5er kan ocks\u00e5 st\u00f6ra produktionen av luteiniserande hormon (LH) och follikelstimulerande hormon (FSH), som b\u00e5da \u00e4r avg\u00f6rande f\u00f6r en sund utveckling av spermier.<br \/>\n<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3521747\/?utm_source=chatgpt.com\">K\u00e4lla<\/a><\/li>\n<li><strong>Minskade testosteronniv\u00e5er:<\/strong><br \/>\nFetma \u00e4r ofta kopplat till l\u00e4gre <strong>Testosteron<\/strong> niv\u00e5er, vilket \u00e4r viktigt f\u00f6r <strong>spermieproduktion<\/strong> och bibeh\u00e5lla libido. Studier har visat att \u00f6verviktiga m\u00e4n \u00e4r mer ben\u00e4gna att uppleva <strong>hypogonadism<\/strong>\u00e4r ett tillst\u00e5nd d\u00e4r kroppen producerar otillr\u00e4ckligt med testosteron.<br \/>\n<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4408383\/?utm_source=chatgpt.com\">K\u00e4lla<\/a><\/li>\n<li><strong>\u00d6kad inflammation och oxidativ stress:<\/strong><br \/>\nFetma utl\u00f6ser <strong>kronisk inflammation<\/strong> och <strong>oxidativ stress<\/strong> i kroppen, vilket kan skada spermiernas DNA och minska fertiliteten. Inflammation i <strong>testar<\/strong> kan st\u00f6ra spermieproduktionen och -mognaden, vilket leder till l\u00e4gre antal spermier och d\u00e5lig r\u00f6rlighet.<br \/>\n<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4408383\/?utm_source=chatgpt.com\">K\u00e4lla<\/a><\/li>\n<li><strong>H\u00f6gre testikeltemperatur:<\/strong><br \/>\n\u00d6verfl\u00f6digt fett i ljumskarna kan h\u00f6ja <strong>testiklarnas temperatur<\/strong>vilket f\u00f6rs\u00e4mrar spermieproduktionen. Spermier trivs under n\u00e5got svalare f\u00f6rh\u00e5llanden, och \u00e4ven sm\u00e5 temperatur\u00f6kningar kan minska <strong>spermieantal<\/strong> och <strong>kvalitet<\/strong>.<br \/>\n<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3521747\/?utm_source=chatgpt.com\">K\u00e4lla<\/a><\/li>\n<\/ul>\n<p>Dessutom kan fetma leda till <strong>erektil dysfunktion<\/strong>vilket ytterligare kan f\u00f6rsv\u00e5ra f\u00f6rs\u00f6ken att bli gravid.<\/p>\n<h2 id=\"-how-being-underweight-affects-male-fertility-\"><strong>Hur undervikt p\u00e5verkar manlig fertilitet<\/strong><\/h2>\n<p>\u00c4ven om mycket fokus ligger p\u00e5 fetma, <strong>vara underviktig<\/strong> kan ocks\u00e5 ha en negativ inverkan <strong>manlig fertilitet<\/strong>. Att h\u00e5lla en h\u00e4lsosam vikt \u00e4r avg\u00f6rande eftersom otillr\u00e4ckligt med kroppsfett kan leda till hormonella obalanser och n\u00e4ringsbrister.<\/p>\n<ul>\n<li><strong>L\u00e5ga testosteronniv\u00e5er:<\/strong><br \/>\nUnderviktiga m\u00e4n kan uppleva l\u00e4gre <strong>Testosteron<\/strong> niv\u00e5er, vilket \u00e4r viktigt f\u00f6r <strong>spermieproduktion<\/strong>. <strong>Hypogonadism<\/strong> \u00e4r ocks\u00e5 ett problem hos m\u00e4n med l\u00e5g kroppsvikt, vilket kan leda till minskad fertilitet.<br \/>\n<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3521747\/?utm_source=chatgpt.com\">K\u00e4lla<\/a><\/li>\n<li><strong>Minskad DHT-omvandling:<\/strong><br \/>\n<strong>Dihydrotestosteron (DHT)<\/strong>ett derivat av testosteron, \u00e4r avg\u00f6rande f\u00f6r <strong>spermiernas utveckling<\/strong> och mognad. Underviktiga m\u00e4n har mindre kroppsfett, vilket kan minska omvandlingen av testosteron till DHT, vilket p\u00e5verkar spermiernas kvalitet.<\/li>\n<li><strong>N\u00e4ringsbrister:<\/strong><br \/>\nUndervikt \u00e4r ofta f\u00f6rknippat med <strong>undern\u00e4ring<\/strong>, vilket kan leda till brist p\u00e5 viktiga n\u00e4rings\u00e4mnen som zink, selen och folsyra - n\u00e4rings\u00e4mnen som \u00e4r viktiga f\u00f6r en sund spermieproduktion.<\/li>\n<\/ul>\n<h2 id=\"-does-your-weight-affect-sperm-count-\"><strong>P\u00e5verkar din vikt spermier\u00e4kningen?<\/strong><\/h2>\n<p><strong>Ja<\/strong>har din vikt en <strong>direkt p\u00e5verkan<\/strong> p\u00e5 din <strong>spermieantal<\/strong>. B\u00e5de fetma och undervikt kan leda till en <strong>minskat antal spermier<\/strong> p\u00e5 grund av hormonell obalans, vilket s\u00e4rskilt p\u00e5verkar <strong>Testosteron<\/strong> niv\u00e5er.<\/p>\n<ul>\n<li><strong>Fetma:<\/strong> Studier har visat att \u00f6verviktiga m\u00e4n \u00e4r mer ben\u00e4gna att ha <strong>l\u00e5gt antal spermier<\/strong> eller till och med <strong>azoospermi<\/strong> (inga spermier i ejakulatet). Kombinationen av hormonell obalans, inflammation och h\u00f6gre testikeltemperatur bidrar till minskad spermieproduktion.<br \/>\n<a href=\"https:\/\/hsph.harvard.edu\/news\/excess-weight-sperm-fertility\/?utm_source=chatgpt.com\">K\u00e4lla<\/a><\/li>\n<li><strong>Undervikt:<\/strong> M\u00e4n med l\u00e5g kroppsvikt kan ocks\u00e5 uppleva <strong>minskat antal spermier<\/strong> och d\u00e5lig spermiemorfologi p\u00e5 grund av otillr\u00e4ckliga hormonniv\u00e5er och n\u00e4ringsbrister.<\/li>\n<\/ul>\n<h2 id=\"-how-to-maintain-a-healthy-weight-for-fertility-\"><strong>Hur man h\u00e5ller en h\u00e4lsosam vikt f\u00f6r fertilitet<\/strong><\/h2>\n<p>Uppn\u00e5 och bibeh\u00e5lla en <strong>h\u00e4lsosam vikt<\/strong> kan f\u00f6rb\u00e4ttra fertiliteten avsev\u00e4rt. H\u00e4r \u00e4r hur du kan g\u00f6ra det:<\/p>\n<ol>\n<li><strong>\u00c4t en balanserad kost:<\/strong><br \/>\nFokus p\u00e5 <strong>fullkorn<\/strong>, <strong>frukter<\/strong>, <strong>gr\u00f6nsaker<\/strong>, <strong>magra proteiner<\/strong>, och <strong>h\u00e4lsosamma fetter<\/strong>. N\u00e4rings\u00e4mnen som zink, folsyra och omega-3-fettsyror spelar en avg\u00f6rande roll f\u00f6r spermiernas h\u00e4lsa. Begr\u00e4nsa bearbetade livsmedel, <strong>sockerhaltiga drycker<\/strong>, och <strong>transfetter<\/strong>vilket bidrar till viktuppg\u00e5ng och hormonell obalans.<\/li>\n<li><strong>Motionera regelbundet:<\/strong><br \/>\nEngagera sig i minst <strong>150 minuters m\u00e5ttlig aerobisk aktivitet<\/strong> eller <strong>75 minuter av intensiv aktivitet<\/strong> varje vecka. Regelbunden motion hj\u00e4lper dig att h\u00e5lla en h\u00e4lsosam vikt, minskar inflammation och \u00f6kar <strong>Testosteron<\/strong> niv\u00e5er. Undvik dock \u00f6verdriven motion, som kan s\u00e4nka testosteronniv\u00e5n och p\u00e5verka spermieproduktionen negativt.<\/li>\n<li><strong>\u00d6vervaka din vikt:<\/strong><br \/>\nH\u00e5ll koll p\u00e5 dina <strong>Kroppsmasseindex (BMI)<\/strong> och str\u00e4va efter ett h\u00e4lsosamt intervall (18,5-24,9). Kontrollera regelbundet din vikt och kroppssammans\u00e4ttning och g\u00f6r justeringar vid behov.<\/li>\n<li><strong>Minska stress:<\/strong><br \/>\nKronisk stress kan bidra till <strong>viktuppg\u00e5ng<\/strong> och l\u00e4gre <strong>Testosteron<\/strong> niv\u00e5er. Ut\u00f6va stressreducerande aktiviteter som <strong>Meditation<\/strong>, <strong>yoga<\/strong>eller djupa andnings\u00f6vningar f\u00f6r att st\u00f6dja den allm\u00e4nna h\u00e4lsan och fertiliteten.<\/li>\n<li><strong>Begr\u00e4nsa alkoholintaget och undvik r\u00f6kning:<\/strong><br \/>\nB\u00e5de alkohol och r\u00f6kning p\u00e5verkar spermiekvaliteten negativt och bidrar till viktuppg\u00e5ng. Att minska eller eliminera dessa faktorer kan f\u00f6rb\u00e4ttra fertilitetsresultaten.<\/li>\n<\/ol>\n<h2 id=\"-reviewing-your-sperm-health-to-check-fertility-\"><strong>Granskning av spermiernas h\u00e4lsa f\u00f6r att kontrollera fertiliteten<\/strong><\/h2>\n<p>F\u00f6rst\u00e5else f\u00f6r din <strong>spermiernas h\u00e4lsa<\/strong> \u00e4r avg\u00f6rande om du f\u00f6rs\u00f6ker bli gravid. Att ta en <strong>helt och h\u00e5llet i hemmet<\/strong> g\u00f6r att du kan bed\u00f6ma viktiga fertilitetsparametrar som t.ex:<\/p>\n<ul>\n<li><strong>Spermieantal (koncentration)<\/strong><\/li>\n<li><strong>Spermiemotilitet<\/strong><\/li>\n<li><strong>Spermiernas morfologi<\/strong><\/li>\n<li><strong>Spermievolym<\/strong><\/li>\n<\/ul>\n<p>Du kan ta ett spermatest p\u00e5 en <strong>fertilitetsklinik<\/strong> eller anv\u00e4nd <strong>Testkit f\u00f6r hemmabruk<\/strong> som <strong>ExSeed Hem Spermatest<\/strong>vilket ger exakta och praktiska resultat.<\/p>\n<p>Om dina resultat tyder p\u00e5 l\u00e5g fertilitet, kontakta en <strong>l\u00e4kare<\/strong> eller <strong>fertilitetsspecialist<\/strong>. De kan hj\u00e4lpa till att identifiera den underliggande orsaken och utveckla en <strong>personligt anpassad behandlingsplan<\/strong> f\u00f6r att f\u00f6rb\u00e4ttra dina chanser att bli gravid.<\/p>\n<h2 id=\"-common-myths-about-weight-and-male-fertility-\"><strong>Vanliga myter om vikt och manlig fertilitet<\/strong><\/h2>\n<ul>\n<li><strong>Myt 1: Endast fetma p\u00e5verkar fertiliteten<\/strong><br \/>\nFetma \u00e4r en viktig faktor, men att vara <strong>undervikt<\/strong> kan ocks\u00e5 st\u00f6ra hormonbalansen och f\u00f6rs\u00e4mra spermieproduktionen.<\/li>\n<li><strong>Myt 2: Motion f\u00f6rb\u00e4ttrar alltid fertiliteten<\/strong><br \/>\n\u00c4ven om regelbunden motion \u00e4r bra, <strong>\u00f6verdriven motion<\/strong> kan s\u00e4nka testosteronniv\u00e5erna och p\u00e5verka spermiekvaliteten negativt.<\/li>\n<li><strong>Myt 3: Snabb viktminskning \u00f6kar fertiliteten<\/strong><br \/>\nSnabb viktnedg\u00e5ng, s\u00e4rskilt genom extrema dieter, kan st\u00f6ra hormonniv\u00e5erna och minska fertiliteten. <strong>Gradvis, h\u00e5llbar viktminskning<\/strong> \u00e4r det h\u00e4lsosammaste tillv\u00e4gag\u00e5ngss\u00e4ttet.<\/li>\n<\/ul>\n<h2 id=\"-final-thoughts-why-your-weight-matters-for-fertility-\"><strong>Sista tankarna: Varf\u00f6r din vikt spelar roll f\u00f6r fertiliteten<\/strong><\/h2>\n<p>Din <strong>vikt<\/strong> \u00e4r en avg\u00f6rande faktor f\u00f6r din fertilitet. B\u00e5de <strong>att vara \u00f6verviktig<\/strong> och <strong>undervikt<\/strong> kan st\u00f6ra <strong>hormonell balans<\/strong>, minska <strong>spermiekvalitet<\/strong>och g\u00f6r det sv\u00e5rare att bli gravid. Genom att uppr\u00e4tth\u00e5lla en h\u00e4lsosam vikt genom r\u00e4tt <strong>diet<\/strong>, <strong>motion<\/strong>, och <strong>livsstilsval<\/strong>kan du avsev\u00e4rt f\u00f6rb\u00e4ttra dina <strong>spermiernas h\u00e4lsa<\/strong> och den totala fertiliteten.<\/p>\n<p>Om du \u00e4r orolig f\u00f6r din fertilitet b\u00f6r du r\u00e5dg\u00f6ra med en <strong>l\u00e4kare<\/strong> eller <strong>fertilitetsspecialist<\/strong>. De kan hj\u00e4lpa dig att bed\u00f6ma din spermieh\u00e4lsa och ta fram en plan f\u00f6r att f\u00f6rb\u00e4ttra dina chanser att lyckas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Your weight plays a crucial role in your overall health\u2014and it\u2019s just as important when it comes to fertility. Both being overweight and underweight can negatively affect sperm quality, sperm count, and your ability to conceive. Recent studies have shown that weight-related hormonal imbalances can lead to reduced fertility, making it essential to maintain a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":124750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[198,201],"tags":[],"class_list":["post-124744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-fertility","category-mind-body"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Your Weight Affects Male Fertility<\/title>\n<meta name=\"description\" content=\"Keeping your weight at a healthy level has a knock on affect on many aspects of health, including male fertility! Learn more here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/sv\/does-weight-affect-male-fertility\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Your Weight Affects Male Fertility\" \/>\n<meta property=\"og:description\" content=\"Keeping your weight at a healthy level has a knock on affect on many aspects of health, including male fertility! Learn more here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/sv\/does-weight-affect-male-fertility\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-07T10:48:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-11T14:24:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/12\/cold-plunge-1920x1080-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emil Andersen, PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emil Andersen, PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/\"},\"author\":{\"name\":\"Emil Andersen, PhD\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/5d08eb43d90734a01dcf3cb77ce5e109\"},\"headline\":\"Does Body Weight Impact Male Fertility?\",\"datePublished\":\"2023-12-07T10:48:15+00:00\",\"dateModified\":\"2025-02-11T14:24:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/\"},\"wordCount\":1016,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/cold-plunge-1920x1080-1.jpg\",\"articleSection\":[\"Men\u2019s Fertility\",\"Mind &amp; Body\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/\",\"name\":\"How Your Weight Affects Male Fertility\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/cold-plunge-1920x1080-1.jpg\",\"datePublished\":\"2023-12-07T10:48:15+00:00\",\"dateModified\":\"2025-02-11T14:24:25+00:00\",\"description\":\"Keeping your weight at a healthy level has a knock on affect on many aspects of health, including male fertility! Learn more here.\",\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/does-weight-affect-male-fertility\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/cold-plunge-1920x1080-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/cold-plunge-1920x1080-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Does Your Weight Affect Fertility?\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"name\":\"ExSeed Health\",\"description\":\"Clinic-grade Home Sperm Testing\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.exseedhealth.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\",\"name\":\"ExSeed Health\",\"alternateName\":\"ExSeed\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"width\":190,\"height\":46,\"caption\":\"ExSeed Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ExSeedHealth\",\"https:\\\/\\\/x.com\\\/ExSeed_Health\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/5d08eb43d90734a01dcf3cb77ce5e109\",\"name\":\"Emil Andersen, PhD\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Emil-Andersen-Autho-Square-100x100.jpg\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Emil-Andersen-Autho-Square-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Emil-Andersen-Autho-Square-100x100.jpg\",\"caption\":\"Emil Andersen, PhD\"},\"description\":\"Emil Andersen, the CSO and Co-founder of ExSeed, earned his PhD in Reproduction and Epigenetics from the Center for Basic Metabolic Research at the University of Copenhagen. He is renowned for being the lead author of the most extensive study to date on the impact of weight loss on semen quality. During his tenure at the University of Cambridge, Emil spearheaded innovative research focused on deciphering the fundamental mechanisms of sperm and developing methods to assess their fertility potential. His contributions to the field are widely recognized, with multiple publications in esteemed peer-reviewed scientific journals.\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/sv\\\/author\\\/ea\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Hur din vikt p\u00e5verkar manlig fertilitet","description":"Att h\u00e5lla vikten p\u00e5 en h\u00e4lsosam niv\u00e5 p\u00e5verkar m\u00e5nga aspekter av h\u00e4lsan, inklusive manlig fertilitet! L\u00e4s mer om detta h\u00e4r.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.exseedhealth.com\/sv\/does-weight-affect-male-fertility\/","og_locale":"sv_SE","og_type":"article","og_title":"How Your Weight Affects Male Fertility","og_description":"Keeping your weight at a healthy level has a knock on affect on many aspects of health, including male fertility! Learn more here.","og_url":"https:\/\/www.exseedhealth.com\/sv\/does-weight-affect-male-fertility\/","og_site_name":"ExSeed Health","article_publisher":"https:\/\/www.facebook.com\/ExSeedHealth","article_published_time":"2023-12-07T10:48:15+00:00","article_modified_time":"2025-02-11T14:24:25+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/12\/cold-plunge-1920x1080-1.jpg","type":"image\/jpeg"}],"author":"Emil Andersen, PhD","twitter_card":"summary_large_image","twitter_creator":"@ExSeed_Health","twitter_site":"@ExSeed_Health","twitter_misc":{"Skriven av":"Emil Andersen, PhD","Ber\u00e4knad l\u00e4stid":"5 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/#article","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/"},"author":{"name":"Emil Andersen, PhD","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/5d08eb43d90734a01dcf3cb77ce5e109"},"headline":"Does Body Weight Impact Male Fertility?","datePublished":"2023-12-07T10:48:15+00:00","dateModified":"2025-02-11T14:24:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/"},"wordCount":1016,"publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"image":{"@id":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/12\/cold-plunge-1920x1080-1.jpg","articleSection":["Men\u2019s Fertility","Mind &amp; Body"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/","url":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/","name":"Hur din vikt p\u00e5verkar manlig fertilitet","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/#primaryimage"},"image":{"@id":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/12\/cold-plunge-1920x1080-1.jpg","datePublished":"2023-12-07T10:48:15+00:00","dateModified":"2025-02-11T14:24:25+00:00","description":"Att h\u00e5lla vikten p\u00e5 en h\u00e4lsosam niv\u00e5 p\u00e5verkar m\u00e5nga aspekter av h\u00e4lsan, inklusive manlig fertilitet! L\u00e4s mer om detta h\u00e4r.","inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/does-weight-affect-male-fertility\/#primaryimage","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/12\/cold-plunge-1920x1080-1.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/12\/cold-plunge-1920x1080-1.jpg","width":1920,"height":1080,"caption":"Does Your Weight Affect Fertility?"},{"@type":"WebSite","@id":"https:\/\/www.exseedhealth.com\/#website","url":"https:\/\/www.exseedhealth.com\/","name":"ExSeed H\u00e4lsa","description":"Spermatest i hemmet av klinikklass","publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.exseedhealth.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.exseedhealth.com\/#organization","name":"ExSeed H\u00e4lsa","alternateName":"ExSeed","url":"https:\/\/www.exseedhealth.com\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","width":190,"height":46,"caption":"ExSeed Health"},"image":{"@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ExSeedHealth","https:\/\/x.com\/ExSeed_Health"]},{"@type":"Person","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/5d08eb43d90734a01dcf3cb77ce5e109","name":"Emil Andersen, PhD","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/11\/Emil-Andersen-Autho-Square-100x100.jpg","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/11\/Emil-Andersen-Autho-Square-100x100.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/11\/Emil-Andersen-Autho-Square-100x100.jpg","caption":"Emil Andersen, PhD"},"description":"Emil Andersen, CSO och medgrundare av ExSeed, har en doktorsexamen i reproduktion och epigenetik fr\u00e5n Center for Basic Metabolic Research vid K\u00f6penhamns universitet. Han \u00e4r k\u00e4nd f\u00f6r att vara huvudf\u00f6rfattare till den hittills mest omfattande studien om hur viktminskning p\u00e5verkar spermakvaliteten. Under sin tid vid University of Cambridge stod Emil i spetsen f\u00f6r innovativ forskning med fokus p\u00e5 att dechiffrera de grundl\u00e4ggande mekanismerna f\u00f6r spermier och utveckla metoder f\u00f6r att bed\u00f6ma deras fertilitetspotential. Hans bidrag till omr\u00e5det \u00e4r allm\u00e4nt erk\u00e4nt, med flera publikationer i ansedda vetenskapliga tidskrifter med peer-review.","url":"https:\/\/www.exseedhealth.com\/sv\/author\/ea\/"}]}},"_links":{"self":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/124744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/comments?post=124744"}],"version-history":[{"count":0,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/posts\/124744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media\/124750"}],"wp:attachment":[{"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/media?parent=124744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/categories?post=124744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/sv\/wp-json\/wp\/v2\/tags?post=124744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}