{"id":4428,"date":"2020-01-09T20:54:18","date_gmt":"2020-01-09T20:54:18","guid":{"rendered":"http:\/\/localhost\/neww\/what-supplements-should-i-take-to-improve-my-sperm-quality\/"},"modified":"2024-09-20T10:58:15","modified_gmt":"2024-09-20T09:58:15","slug":"male-fertility-supplements-improve-sperm-quality","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/pl\/male-fertility-supplements-improve-sperm-quality\/","title":{"rendered":"Jakie suplementy powinienem przyjmowa\u0107, aby poprawi\u0107 jako\u015b\u0107 spermy?"},"content":{"rendered":"

Kluczowym czynnikiem w poprawie lub utrzymaniu zdrowej produkcji silnych plemnik\u00f3w o wysokiej ruchliwo\u015bci jest zapewnienie wystarczaj\u0105cej ilo\u015bci witamin i minera\u0142\u00f3w. Znalezienie odpowiednich suplement\u00f3w diety dla m\u0119\u017cczyzn mo\u017ce by\u0107 jednak trudne.<\/p>\n

Wi\u0119c je\u015bli my\u015blisz: \"Ale sk\u0105d mam wiedzie\u0107, co jest wa\u017cne i ile powinienem bra\u0107?<\/em>\" C\u00f3\u017c, nie jeste\u015b jedynym facetem!<\/p>\n

Tysi\u0105ce m\u0119\u017cczyzn, takich jak ty, przeszukuje Internet, aby dowiedzie\u0107 si\u0119, co jest najwa\u017cniejsze witaminy<\/a> i minera\u0142y maj\u0105 na celu stworzenie silnych i szybkich p\u0142ywak\u00f3w z optymalnymi szansami na zap\u0142odnienie kom\u00f3rki jajowej. B\u0105d\u017amy szczerzy - znalezienie odpowiedniego przepisu na suplementy diety dla m\u0119skiej p\u0142odno\u015bci to prawdziwa d\u017cungla!<\/p>\n

Jak wype\u0142ni\u0107 organizm witaminami i minera\u0142ami<\/strong><\/h2>\n

A zdrowa i zbilansowana dieta<\/strong> z du\u017c\u0105 ilo\u015bci\u0105 \u015bwie\u017cych warzyw. Zapewni to organizmowi zastrzyk witamin, minera\u0142\u00f3w, przeciwutleniaczy i niezb\u0119dnych kwas\u00f3w t\u0142uszczowych. W naszym artykule na blogu superfoods,<\/a> przedstawiamy najlepsze sk\u0142adniki, kt\u00f3re powinny znale\u017a\u0107 si\u0119 w diecie zwi\u0119kszaj\u0105cej p\u0142odno\u015b\u0107. Aby zainspirowa\u0107 si\u0119 przepisami na zdrowe dania, sprawd\u017a nasze Ksi\u0105\u017cka kucharska na temat p\u0142odno\u015bci.<\/a><\/p>\n

Poza jedzeniem, kt\u00f3re spo\u017cywasz, suplementy<\/strong> s\u0105 skoncentrowanym \u017ar\u00f3d\u0142em mikroelement\u00f3w. Suplementy mog\u0105 by\u0107 dobrym i \u0142atwym rozwi\u0105zaniem, je\u015bli chcesz mie\u0107 pewno\u015b\u0107, \u017ce otrzymujesz odpowiedni\u0105 ilo\u015b\u0107 zdrowych sk\u0142adnik\u00f3w od\u017cywczych. Dotyczy to zar\u00f3wno m\u0119\u017cczyzn, jak i kobiet.<\/p>\n

Jedn\u0105 z najnowszych i najbardziej wiarygodnych prac naukowych na temat suplement\u00f3w m\u0119skiej p\u0142odno\u015bci jest przegl\u0105d Cochrane z 2019 roku, w kt\u00f3rym przeanalizowano 61 bada\u0144 dotycz\u0105cych suplement\u00f3w (1)<\/a>. Wniosek z artyku\u0142u jest taki, \u017ce suplementacja przeciwutleniaczy zwi\u0119ksza szans\u0119 na \u017cywe narodziny o 79%! To prawie dwukrotnie wi\u0119ksza szansa w por\u00f3wnaniu z brakiem przyjmowania jakichkolwiek suplement\u00f3w.<\/div>\n

Najlepsze suplementy na p\u0142odno\u015b\u0107 dla zdrowia plemnik\u00f3w<\/strong><\/h2>\n

Po przeprowadzeniu wielu bada\u0144 naukowych przedstawiamy przegl\u0105d suplement\u00f3w, kt\u00f3re zalecamy m\u0119\u017cczyznom chc\u0105cym poprawi\u0107 jako\u015b\u0107 nasienia.<\/p>\n

ExSeed zaleca nast\u0119puj\u0105ce sk\u0142adniki od\u017cywcze dla zdrowej i ruchliwej produkcji plemnik\u00f3w:\"\"<\/p>\n

Upewnij si\u0119, \u017ce powy\u017csze sk\u0142adniki od\u017cywcze s\u0105 uwzgl\u0119dnione przy zakupie suplement\u00f3w - a co wa\u017cniejsze: przyjmuj tylko zalecan\u0105 dzienn\u0105 dawk\u0119. Zwi\u0119kszenie dawki mo\u017ce przynie\u015b\u0107 wi\u0119cej szkody ni\u017c po\u017cytku.<\/p>\n

Aby uzyska\u0107 najlepsze wch\u0142anianie suplement\u00f3w diety, niekt\u00f3re z nich nale\u017cy przyjmowa\u0107 z jedzeniem, a inne na pusty \u017co\u0142\u0105dek. Na przyk\u0142ad: witaminy rozpuszczalne w t\u0142uszczach nale\u017cy przyjmowa\u0107 z posi\u0142kiem zawieraj\u0105cym t\u0142uszcz, kt\u00f3ry wspomaga wch\u0142anianie.<\/p>\n

Nale\u017cy uwa\u017cnie przeczyta\u0107 instrukcje na butelce i post\u0119powa\u0107 zgodnie z zaleceniami.<\/p>\n

Mo\u017cesz r\u00f3wnie\u017c przeczyta\u0107 wi\u0119cej o sk\u0142adniki od\u017cywcze zwi\u0119kszaj\u0105ce p\u0142odno\u015b\u0107<\/a> tutaj.<\/p>","protected":false},"excerpt":{"rendered":"

A key factor in how to improve or sustain a healthy production of strong sperm cells with high motility is to make sure to get enough vitamins and minerals. But it can be difficult to find the right male fertility supplements. So if you are thinking, \u201cbut how will I know what is important and […]<\/p>\n","protected":false},"author":4,"featured_media":98392,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[200],"tags":[72,80,81,82,83,84],"class_list":["post-4428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-environmental","tag-antioxidants","tag-coenzyme-q10","tag-fertility-boost","tag-fertility-supplements","tag-l-carnetine","tag-zinc"],"acf":[],"yoast_head":"\nWhat supplements should I take to improve my sperm quality?<\/title>\n<meta name=\"description\" content=\"It can be difficult to find the right male fertility supplements. Find the best male fertility supplements for sperm quality here!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/pl\/male-fertility-supplements-improve-sperm-quality\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What supplements should I take to improve my sperm quality?\" \/>\n<meta property=\"og:description\" content=\"It can be difficult to find the right male fertility supplements. Find the best male fertility supplements for sperm quality here!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/pl\/male-fertility-supplements-improve-sperm-quality\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-09T20:54:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-20T09:58:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2020\/01\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Fatin Willendrup\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Fatin Willendrup\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/\"},\"author\":{\"name\":\"Dr. Fatin Willendrup\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/1271d866a2f1d6a65076a4cd1efb6c23\"},\"headline\":\"What supplements should I take to improve my sperm quality?\",\"datePublished\":\"2020-01-09T20:54:18+00:00\",\"dateModified\":\"2024-09-20T09:58:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/\"},\"wordCount\":423,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp\",\"keywords\":[\"antioxidants\",\"Coenzyme Q10\",\"Fertility boost\",\"Fertility supplements\",\"L-Carnetine\",\"Zinc\"],\"articleSection\":[\"Lifestyle & Environmental\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/\",\"name\":\"What supplements should I take to improve my sperm quality?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp\",\"datePublished\":\"2020-01-09T20:54:18+00:00\",\"dateModified\":\"2024-09-20T09:58:15+00:00\",\"description\":\"It can be difficult to find the right male fertility supplements. Find the best male fertility supplements for sperm quality here!\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/es\\\/male-fertility-supplements-improve-sperm-quality\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp\",\"width\":1024,\"height\":683,\"caption\":\"What Supplements Should I Take To Improve My Sperm Quality\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"name\":\"ExSeed Health\",\"description\":\"Clinic-grade Home Sperm Testing\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.exseedhealth.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\",\"name\":\"ExSeed Health\",\"alternateName\":\"ExSeed\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"width\":190,\"height\":46,\"caption\":\"ExSeed Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ExSeedHealth\",\"https:\\\/\\\/x.com\\\/ExSeed_Health\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/1271d866a2f1d6a65076a4cd1efb6c23\",\"name\":\"Dr. Fatin Willendrup\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Fatin-100x100.jpg\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Fatin-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Fatin-100x100.jpg\",\"caption\":\"Dr. Fatin Willendrup\"},\"description\":\"Dr. Fatin Willendrup is a Medical Doctor with key skills in communication of medicine and problem-solving. Fatin's passion is preventive work within fertility and helping people to live healthier lives and improve fertility potential. Fatin has two children that were conceived through artificial reproductive techniques and a third child via natural conception.\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/pl\\\/author\\\/fwexseedhealth-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Jakie suplementy powinienem przyjmowa\u0107, aby poprawi\u0107 jako\u015b\u0107 spermy?","description":"Znalezienie odpowiednich suplement\u00f3w diety dla m\u0119\u017cczyzn mo\u017ce by\u0107 trudne. Znajd\u017a najlepsze suplementy na p\u0142odno\u015b\u0107 dla m\u0119\u017cczyzn dla jako\u015bci nasienia tutaj!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.exseedhealth.com\/pl\/male-fertility-supplements-improve-sperm-quality\/","og_locale":"pl_PL","og_type":"article","og_title":"What supplements should I take to improve my sperm quality?","og_description":"It can be difficult to find the right male fertility supplements. Find the best male fertility supplements for sperm quality here!","og_url":"https:\/\/www.exseedhealth.com\/pl\/male-fertility-supplements-improve-sperm-quality\/","og_site_name":"ExSeed Health","article_publisher":"https:\/\/www.facebook.com\/ExSeedHealth","article_published_time":"2020-01-09T20:54:18+00:00","article_modified_time":"2024-09-20T09:58:15+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2020\/01\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp","type":"image\/webp"}],"author":"Dr. Fatin Willendrup","twitter_card":"summary_large_image","twitter_creator":"@ExSeed_Health","twitter_site":"@ExSeed_Health","twitter_misc":{"Napisane przez":"Dr. Fatin Willendrup","Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/#article","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/"},"author":{"name":"Dr. Fatin Willendrup","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/1271d866a2f1d6a65076a4cd1efb6c23"},"headline":"What supplements should I take to improve my sperm quality?","datePublished":"2020-01-09T20:54:18+00:00","dateModified":"2024-09-20T09:58:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/"},"wordCount":423,"commentCount":0,"publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"image":{"@id":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2020\/01\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp","keywords":["antioxidants","Coenzyme Q10","Fertility boost","Fertility supplements","L-Carnetine","Zinc"],"articleSection":["Lifestyle & Environmental"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/","url":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/","name":"Jakie suplementy powinienem przyjmowa\u0107, aby poprawi\u0107 jako\u015b\u0107 spermy?","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/#primaryimage"},"image":{"@id":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2020\/01\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp","datePublished":"2020-01-09T20:54:18+00:00","dateModified":"2024-09-20T09:58:15+00:00","description":"Znalezienie odpowiednich suplement\u00f3w diety dla m\u0119\u017cczyzn mo\u017ce by\u0107 trudne. Znajd\u017a najlepsze suplementy na p\u0142odno\u015b\u0107 dla m\u0119\u017cczyzn dla jako\u015bci nasienia tutaj!","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.exseedhealth.com\/es\/male-fertility-supplements-improve-sperm-quality\/#primaryimage","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2020\/01\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2020\/01\/What-Supplements-Should-I-Take-To-Improve-My-Sperm-Quality.webp","width":1024,"height":683,"caption":"What Supplements Should I Take To Improve My Sperm Quality"},{"@type":"WebSite","@id":"https:\/\/www.exseedhealth.com\/#website","url":"https:\/\/www.exseedhealth.com\/","name":"ExSeed Health","description":"Domowe badanie nasienia klasy klinicznej","publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.exseedhealth.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.exseedhealth.com\/#organization","name":"ExSeed Health","alternateName":"ExSeed","url":"https:\/\/www.exseedhealth.com\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","width":190,"height":46,"caption":"ExSeed Health"},"image":{"@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ExSeedHealth","https:\/\/x.com\/ExSeed_Health"]},{"@type":"Person","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/1271d866a2f1d6a65076a4cd1efb6c23","name":"Dr Fatin Willendrup","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/12\/Fatin-100x100.jpg","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/12\/Fatin-100x100.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/12\/Fatin-100x100.jpg","caption":"Dr. Fatin Willendrup"},"description":"Dr Fatin Willendrup jest lekarzem medycyny z kluczowymi umiej\u0119tno\u015bciami w zakresie komunikacji medycznej i rozwi\u0105zywania problem\u00f3w. Pasj\u0105 Fatin jest praca profilaktyczna w zakresie p\u0142odno\u015bci i pomaganie ludziom w prowadzeniu zdrowszego \u017cycia i zwi\u0119kszaniu potencja\u0142u p\u0142odno\u015bci. Fatin ma dwoje dzieci, kt\u00f3re zosta\u0142y pocz\u0119te dzi\u0119ki sztucznym technikom reprodukcyjnym, a trzecie dziecko dzi\u0119ki naturalnemu pocz\u0119ciu.","url":"https:\/\/www.exseedhealth.com\/pl\/author\/fwexseedhealth-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/posts\/4428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/comments?post=4428"}],"version-history":[{"count":0,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/posts\/4428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/media\/98392"}],"wp:attachment":[{"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/media?parent=4428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/categories?post=4428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/tags?post=4428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}