{"id":149848,"date":"2025-07-15T15:24:33","date_gmt":"2025-07-15T14:24:33","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=149848"},"modified":"2025-07-16T16:03:20","modified_gmt":"2025-07-16T15:03:20","slug":"travel-male-fertility-tips","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/pl\/travel-male-fertility-tips\/","title":{"rendered":"Wakacyjne perypetie: Podr\u00f3\u017cowanie bez szkody dla p\u0142odno\u015bci"},"content":{"rendered":"<p>Travel can disrupt more than just your scenery\u2014it can impact <strong>travel and male fertility<\/strong> too. Recreational routines like hot tubs, laptop heat, jet lag, poor snacks, and high-altitude stress may unintentionally harm sperm. With informed strategies, frequent flyers and road-trippers can protect their reproductive health while enjoying holidays.<\/p>\n<h2>Heat Hazards on Holiday<\/h2>\n<p>Testicles require a temperature around 34\u202f\u00b0C\u2014about 2\u20133\u202f\u00b0C below core body temperature\u2014to produce healthy sperm. Exposing them to excessive heat during travel, especially in hot tubs or with laptops resting on laps, can disrupt this balance:<\/p>\n<ul>\n<li>A <strong>UCSF study<\/strong> showed that 30 minutes in 43\u201347\u202f\u00b0C hot-tub conditions significantly lowered sperm count; a full recovery was seen 3\u20136 months after stopping exposure <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17335598\/\" target=\"_blank\" rel=\"noopener\">[Shefi et al., 2007]<\/a>.<\/li>\n<li>The <strong>Andrology 2022 cohort study<\/strong> detected a ~13% drop in fecundability among men using hot tubs or baths \u22653 times\/month <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35924639\/\" target=\"_blank\" rel=\"noopener\">[Smith et al., 2022]<\/a>.<\/li>\n<li>A review consistent with McGill\u2019s summary found that raising scrotal temperature by 2\u20133\u202f\u00b0C increases sperm DNA fragmentation <a href=\"https:\/\/www.mcgill.ca\/oss\/article\/health\/facts-and-myths-male-fertility-tight-underwear-hot-tubs-marijuana-and-more\" target=\"_blank\" rel=\"noopener\">[McGill OSS]<\/a>.<\/li>\n<\/ul>\n<p><strong>Quick tip:<\/strong> Skip hot tubs, avoid laptops on laps, and wear breathable or cooling travel briefs to maintain optimal temperatures.<\/p>\n<h2>Jet Lag &amp; Hormonal Disruption<\/h2>\n<p>Disrupting your circadian rhythm while traveling or working shifts can interfere with reproductive hormones:<\/p>\n<ul>\n<li>A <strong>Frontiers in Endocrinology 2022 review<\/strong> linked rotating shifts and jet lag with ~25\u201330% lower sperm counts and testosterone <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fendo.2022.1001316\/full\" target=\"_blank\" rel=\"noopener\">[Frontiers 2022]<\/a>.<\/li>\n<li>A <strong>PubMed review<\/strong> confirms sleep and rhythm disturbances impair sperm motility and hormonal balance <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35673943\/\" target=\"_blank\" rel=\"noopener\">[Li et al., 2022]<\/a>.<\/li>\n<\/ul>\n<p><strong>Smart moves:<\/strong> Use blue-light glasses on flights, keep to a sleep schedule, and practice in-seat stretching or guided meditation to reduce stress.<\/p>\n<h2>Smart Snacking on the Go<\/h2>\n<p>Travel often disrupts nutrition routines. But semen health is affected by oxidative stress and nutrient deficiency:<\/p>\n<ul>\n<li>Refined carbs and trans fats\u2014common in fast food\u2014are linked to lower sperm counts and quality.<\/li>\n<li>Instead, pack portable, nutrient-rich options:\n<ul>\n<li>Boiled eggs, mixed nuts, pumpkin seeds (zinc, protein)<\/li>\n<li>Fresh berries or fruit cups (antioxidants)<\/li>\n<li>Dark chocolate, Greek yogurt, or low-sugar protein bars (magnesium, calcium)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>These are easy to store in carry-ons and beneficial for sperm motility and antioxidant protection.<\/p>\n<h2>Hydration to Support Sperm<\/h2>\n<p>Even mild dehydration thickens semen and lowers volume. Aim for consistent hydration to help sperm move efficiently:<\/p>\n<ul>\n<li>Plain water or sparkling water<\/li>\n<li>Coconut water (electrolytes, potassium)<\/li>\n<li>Caffeine-free herbal teas (hydration without stimulation)<\/li>\n<\/ul>\n<p>Use a refillable bottle and set reminders during long travel days.<\/p>\n<h2>Altitude &amp; Flying: What the Research Says<\/h2>\n<ul>\n<li>In <strong>high-altitude trekkers<\/strong>, sperm concentration dropped from ~71\u00d710<sup>6<\/sup>\/mL to ~37\u00d710<sup>6<\/sup>\/mL and oxidative stress increased by 86% <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36012330\/\" target=\"_blank\" rel=\"noopener\">[PMCID 9409093]<\/a>.<\/li>\n<li><strong>CDC data<\/strong> suggest aircrew may face long-term fertility risks from radiation and schedule disruption <a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/reproductivehealth.html\" target=\"_blank\" rel=\"noopener\">[CDC \u2013 Aircrew]<\/a>.<\/li>\n<\/ul>\n<p><strong>Pro tip:<\/strong> Acclimatize slowly, use moisturizers at altitude, stay hydrated, and rest well before and after travel.<\/p>\n<h2>Travel Kit Essentials<\/h2>\n<table border=\"1\" cellpadding=\"6\">\n<thead>\n<tr>\n<th>Item<\/th>\n<th>Benefit<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Cooling briefs<\/td>\n<td>Regulate scrotal heat<\/td>\n<\/tr>\n<tr>\n<td>Zinc &amp; antioxidant sachets<\/td>\n<td>Support sperm DNA and motility<\/td>\n<\/tr>\n<tr>\n<td>ExSeed Home Sperm Test Kit<\/td>\n<td>Track fertility before\/after travel<\/td>\n<\/tr>\n<tr>\n<td>Refillable water bottle<\/td>\n<td>Encourages consistent hydration<\/td>\n<\/tr>\n<tr>\n<td>Healthy snacks<\/td>\n<td>Provide transportable nutrition<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>FAQs<\/h2>\n<dl>\n<dt><strong>Does flying damage fertility?<\/strong><\/dt>\n<dt>Occasional flying is unlikely to cause significant harm. However, pilots and frequent flyers may experience slight sperm count or motility reductions due to frequent circadian disruptions and cosmic radiation.<\/dt>\n<dt><\/dt>\n<dt><strong>Are travel-related fertility effects permanent?<\/strong><\/dt>\n<dt>No\u2014most heat and altitude-induced effects reverse within 2\u20133 months after returning to normal routines.<\/dt>\n<dt><\/dt>\n<dt><strong>Can I still use hotel hot tubs?<\/strong><\/dt>\n<dt>Occasional use is generally safe, but regular exposure\u2014especially around travel schedules\u2014should be limited to maximize sperm health.<\/dt>\n<dt><\/dt>\n<dt><strong>Do cooling briefs actually work?<\/strong><\/dt>\n<dt>Yes\u2014research shows that maintaining scrotal temperature close to ~34\u202f\u00b0C helps support optimal sperm production.<\/dt>\n<\/dl>\n<p>Travel doesn\u2019t have to derail your fertility. By addressing heat exposure, sleep disruption, hydration, nutrition, and smart travel gear, you can explore the world while preserving sperm health. Consider testing fertility before and after lengthy trips\u2014stay informed, stay cool, and travel with confidence.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Travel can disrupt more than just your scenery\u2014it can impact travel and male fertility too. Recreational routines like hot tubs, laptop heat, jet lag, poor snacks, and high-altitude stress may unintentionally harm sperm. With informed strategies, frequent flyers and road-trippers can protect their reproductive health while enjoying holidays. Heat Hazards on Holiday Testicles require a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":149881,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[200,198],"tags":[],"class_list":["post-149848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-environmental","category-mens-fertility"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vacation Vexations: Traveling Without Harming Your Fertility<\/title>\n<meta name=\"description\" content=\"Traveling soon? Learn how flying, heat, and jet lag affect male fertility plus tips to protect sperm health on holiday\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/pl\/travel-male-fertility-tips\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vacation Vexations: Traveling Without Harming Your Fertility\" \/>\n<meta property=\"og:description\" content=\"Traveling soon? Learn how flying, heat, and jet lag affect male fertility plus tips to protect sperm health on holiday\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/pl\/travel-male-fertility-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-15T14:24:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-16T15:03:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2025\/07\/Smart-Travel-Essentials-for-Male-Fertility-Protection-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Emil Andersen, PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emil Andersen, PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/\"},\"author\":{\"name\":\"Emil Andersen, PhD\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/5d08eb43d90734a01dcf3cb77ce5e109\"},\"headline\":\"Vacation Vexations: Traveling Without Harming Your Fertility\",\"datePublished\":\"2025-07-15T14:24:33+00:00\",\"dateModified\":\"2025-07-16T15:03:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/\"},\"wordCount\":631,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Smart-Travel-Essentials-for-Male-Fertility-Protection.png\",\"articleSection\":[\"Lifestyle &amp; Environmental\",\"Men\u2019s Fertility\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/\",\"name\":\"Vacation Vexations: Traveling Without Harming Your Fertility\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Smart-Travel-Essentials-for-Male-Fertility-Protection.png\",\"datePublished\":\"2025-07-15T14:24:33+00:00\",\"dateModified\":\"2025-07-16T15:03:20+00:00\",\"description\":\"Traveling soon? Learn how flying, heat, and jet lag affect male fertility plus tips to protect sperm health on holiday\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/travel-male-fertility-tips\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Smart-Travel-Essentials-for-Male-Fertility-Protection.png\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Smart-Travel-Essentials-for-Male-Fertility-Protection.png\",\"width\":1920,\"height\":1080,\"caption\":\"Travel smarter: Pack your essentials and protect your fertility when traveling.\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"name\":\"ExSeed Health\",\"description\":\"Clinic-grade Home Sperm Testing\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.exseedhealth.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\",\"name\":\"ExSeed Health\",\"alternateName\":\"ExSeed\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/ExSeed-Health-trademark-logo-1.svg\",\"width\":190,\"height\":46,\"caption\":\"ExSeed Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ExSeedHealth\",\"https:\\\/\\\/x.com\\\/ExSeed_Health\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/5d08eb43d90734a01dcf3cb77ce5e109\",\"name\":\"Emil Andersen, PhD\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Emil-Andersen-Autho-Square-100x100.jpg\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Emil-Andersen-Autho-Square-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Emil-Andersen-Autho-Square-100x100.jpg\",\"caption\":\"Emil Andersen, PhD\"},\"description\":\"Emil Andersen, the CSO and Co-founder of ExSeed, earned his PhD in Reproduction and Epigenetics from the Center for Basic Metabolic Research at the University of Copenhagen. He is renowned for being the lead author of the most extensive study to date on the impact of weight loss on semen quality. During his tenure at the University of Cambridge, Emil spearheaded innovative research focused on deciphering the fundamental mechanisms of sperm and developing methods to assess their fertility potential. His contributions to the field are widely recognized, with multiple publications in esteemed peer-reviewed scientific journals.\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/pl\\\/author\\\/ea\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wakacyjne perypetie: Podr\u00f3\u017cowanie bez szkody dla p\u0142odno\u015bci","description":"Latanie &amp; M\u0119ska P\u0142odno\u015b\u0107 - Podr\u00f3\u017c Zdrowie Nasienia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.exseedhealth.com\/pl\/travel-male-fertility-tips\/","og_locale":"pl_PL","og_type":"article","og_title":"Vacation Vexations: Traveling Without Harming Your Fertility","og_description":"Traveling soon? Learn how flying, heat, and jet lag affect male fertility plus tips to protect sperm health on holiday","og_url":"https:\/\/www.exseedhealth.com\/pl\/travel-male-fertility-tips\/","og_site_name":"ExSeed Health","article_publisher":"https:\/\/www.facebook.com\/ExSeedHealth","article_published_time":"2025-07-15T14:24:33+00:00","article_modified_time":"2025-07-16T15:03:20+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2025\/07\/Smart-Travel-Essentials-for-Male-Fertility-Protection-1024x576.png","type":"image\/png"}],"author":"Emil Andersen, PhD","twitter_card":"summary_large_image","twitter_creator":"@ExSeed_Health","twitter_site":"@ExSeed_Health","twitter_misc":{"Napisane przez":"Emil Andersen, PhD","Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/#article","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/"},"author":{"name":"Emil Andersen, PhD","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/5d08eb43d90734a01dcf3cb77ce5e109"},"headline":"Vacation Vexations: Traveling Without Harming Your Fertility","datePublished":"2025-07-15T14:24:33+00:00","dateModified":"2025-07-16T15:03:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/"},"wordCount":631,"publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"image":{"@id":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2025\/07\/Smart-Travel-Essentials-for-Male-Fertility-Protection.png","articleSection":["Lifestyle &amp; Environmental","Men\u2019s Fertility"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/","url":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/","name":"Wakacyjne perypetie: Podr\u00f3\u017cowanie bez szkody dla p\u0142odno\u015bci","isPartOf":{"@id":"https:\/\/www.exseedhealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/#primaryimage"},"image":{"@id":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2025\/07\/Smart-Travel-Essentials-for-Male-Fertility-Protection.png","datePublished":"2025-07-15T14:24:33+00:00","dateModified":"2025-07-16T15:03:20+00:00","description":"Latanie &amp; M\u0119ska P\u0142odno\u015b\u0107 - Podr\u00f3\u017c Zdrowie Nasienia","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.exseedhealth.com\/travel-male-fertility-tips\/#primaryimage","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2025\/07\/Smart-Travel-Essentials-for-Male-Fertility-Protection.png","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2025\/07\/Smart-Travel-Essentials-for-Male-Fertility-Protection.png","width":1920,"height":1080,"caption":"Travel smarter: Pack your essentials and protect your fertility when traveling."},{"@type":"WebSite","@id":"https:\/\/www.exseedhealth.com\/#website","url":"https:\/\/www.exseedhealth.com\/","name":"ExSeed Health","description":"Domowe badanie nasienia klasy klinicznej","publisher":{"@id":"https:\/\/www.exseedhealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.exseedhealth.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.exseedhealth.com\/#organization","name":"ExSeed Health","alternateName":"ExSeed","url":"https:\/\/www.exseedhealth.com\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/10\/ExSeed-Health-trademark-logo-1.svg","width":190,"height":46,"caption":"ExSeed Health"},"image":{"@id":"https:\/\/www.exseedhealth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ExSeedHealth","https:\/\/x.com\/ExSeed_Health"]},{"@type":"Person","@id":"https:\/\/www.exseedhealth.com\/#\/schema\/person\/5d08eb43d90734a01dcf3cb77ce5e109","name":"Emil Andersen, PhD","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/11\/Emil-Andersen-Autho-Square-100x100.jpg","url":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/11\/Emil-Andersen-Autho-Square-100x100.jpg","contentUrl":"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2023\/11\/Emil-Andersen-Autho-Square-100x100.jpg","caption":"Emil Andersen, PhD"},"description":"Emil Andersen, CSO i wsp\u00f3\u0142za\u0142o\u017cyciel ExSeed, uzyska\u0142 tytu\u0142 doktora w dziedzinie reprodukcji i epigenetyki w Centrum Podstawowych Bada\u0144 Metabolicznych na Uniwersytecie w Kopenhadze. Jest znany z tego, \u017ce jest g\u0142\u00f3wnym autorem najobszerniejszego jak dot\u0105d badania dotycz\u0105cego wp\u0142ywu utraty wagi na jako\u015b\u0107 nasienia. Podczas swojej kadencji na Uniwersytecie w Cambridge Emil przewodzi\u0142 innowacyjnym badaniom skoncentrowanym na rozszyfrowaniu podstawowych mechanizm\u00f3w dzia\u0142ania plemnik\u00f3w i opracowaniu metod oceny ich potencja\u0142u p\u0142odno\u015bci. Jego wk\u0142ad w t\u0119 dziedzin\u0119 jest powszechnie uznawany, z wieloma publikacjami w cenionych recenzowanych czasopismach naukowych.","url":"https:\/\/www.exseedhealth.com\/pl\/author\/ea\/"}]}},"_links":{"self":[{"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/posts\/149848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/comments?post=149848"}],"version-history":[{"count":0,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/posts\/149848\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/media\/149881"}],"wp:attachment":[{"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/media?parent=149848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/categories?post=149848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exseedhealth.com\/pl\/wp-json\/wp\/v2\/tags?post=149848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}