{"id":4412,"date":"2019-07-02T11:59:26","date_gmt":"2019-07-02T11:59:26","guid":{"rendered":"http:\/\/localhost\/neww\/how-to-collect-a-semen-sample-for-exseed-home-testing\/"},"modified":"2026-07-23T09:45:16","modified_gmt":"2026-07-23T08:45:16","slug":"how-to-collect-a-semen-sample-for-exseed-home-testing","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/fr\/how-to-collect-a-semen-sample-for-exseed-home-testing\/","title":{"rendered":"Comment pr\u00e9lever un \u00e9chantillon de sperme pour le test ExSeed \u00e0 domicile ?"},"content":{"rendered":"<p>Pour obtenir un r\u00e9sultat pr\u00e9cis avec le <a href=\"https:\/\/shop.exseedhealth.com\/products\/exseed-home-sperm-test-kit\" target=\"_blank\" rel=\"noopener noreferrer\">Boutique<\/a> Il est important de suivre ces six r\u00e8gles simples pour le recueil du sperme. M\u00eame si vous l'avez d\u00e9j\u00e0 fait dans une clinique, ces rappels vous aideront \u00e0 vous pr\u00e9parer et \u00e0 effectuer le test correctement.<\/p>\n<p><iframe title=\"Pr\u00e9l\u00e8vement de sperme pour le test de sperme \u00e0 domicile\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/0uWbS2wlkVk?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.exseedhealth.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"text-align: center;\">R\u00e8gle 1 : S'abstenir d'\u00e9jaculer pendant 2 \u00e0 3 jours avant le test<\/h2>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2019\/07\/Rule-1-Abstain-from-ejaculation-2-3-days-before-testing.png\" alt=\"R\u00e8gle 1 - S&#039;abstenir d&#039;\u00e9jaculer 2 \u00e0 3 jours avant le test\" width=\"300\" height=\"212\" \/><\/p>\n<p>Les testicules produisent constamment des spermatozo\u00efdes. <a href=\"https:\/\/www.exseedhealth.com\/fr\/everything-you-need-to-know-about-sperm-production\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pour en savoir plus sur la production de spermatozo\u00efdes, cliquez ici<\/a>. Lorsque vous \u00e9jaculez, vous lib\u00e9rez les spermatozo\u00efdes stock\u00e9s. Il faut g\u00e9n\u00e9ralement 2 \u00e0 3 jours pour reconstituer cette r\u00e9serve. Un test effectu\u00e9 trop t\u00f4t peut entra\u00eener une diminution du nombre de spermatozo\u00efdes, tandis qu'une attente trop longue peut r\u00e9duire le nombre de spermatozo\u00efdes. <em>mobile<\/em> le sperme (en mouvement). Il est recommand\u00e9 d'attendre 2 \u00e0 3 jours pour obtenir un r\u00e9sultat plus pr\u00e9cis.<\/p>\n<h2 style=\"text-align: center;\">R\u00e8gle 2 : \u00eatre coh\u00e9rent<\/h2>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2019\/07\/Rule-2-Be-consistent.png\" alt=\"R\u00e8gle 2 - \u00catre coh\u00e9rent\" width=\"300\" height=\"212\" \/><\/p>\n<p>La coh\u00e9rence permet d'obtenir des r\u00e9sultats fiables et comparables. Chaque fois que vous effectuez un test, suivez les m\u00eames \u00e9tapes de pr\u00e9paration. Si vous avez attendu trois jours avant votre premier test, faites de m\u00eame la prochaine fois. Cela vous permet de suivre les changements avec pr\u00e9cision au fil du temps.<\/p>\n<h2 style=\"text-align: center;\">R\u00e8gle 3 : Collecte directe dans le gobelet<\/h2>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2019\/07\/Rule-3-Collect-in-the-cup.png\" alt=\"R\u00e8gle 3 - Collecte dans le gobelet\" width=\"300\" height=\"212\" \/><\/p>\n<p>Pr\u00e9levez toujours votre \u00e9chantillon directement dans le gobelet ExSeed. N'utilisez pas d'autres r\u00e9cipients. Chaque gobelet ExSeed a \u00e9t\u00e9 test\u00e9 pour la s\u00e9curit\u00e9 des spermatozo\u00efdes (cytotoxicit\u00e9), son utilisation garantit donc des r\u00e9sultats pr\u00e9cis. \u00c9vitez d'utiliser des pr\u00e9servatifs ou de recueillir des \u00e9chantillons pendant les rapports sexuels, car cela pourrait contaminer l'\u00e9chantillon. Essayez de recueillir la totalit\u00e9 de l'\u00e9chantillon, en particulier les premi\u00e8res gouttes, car elles contiennent la plus forte concentration de spermatozo\u00efdes.<\/p>\n<h2 style=\"text-align: center;\">R\u00e8gle 4 : Ne pas utiliser de lubrifiants<\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2019\/07\/Rule-4-Dont-use-any-lubricants.png\" alt=\"R\u00e8gle 4 - Ne pas utiliser de lubrifiants\" width=\"300\" height=\"212\" \/><\/p>\n<p>\u00c9vitez les cr\u00e8mes, les huiles ou les lubrifiants pendant le pr\u00e9l\u00e8vement. Beaucoup contiennent des spermicides ou des produits chimiques qui peuvent endommager les spermatozo\u00efdes ou fausser les r\u00e9sultats. La masturbation \"s\u00e8che\" est la meilleure fa\u00e7on de produire un \u00e9chantillon pur et pr\u00eat \u00e0 \u00eatre test\u00e9.<\/p>\n<h2 style=\"text-align: center;\">R\u00e8gle 5 : Rafra\u00eechissez votre stock de spermatozo\u00efdes<\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2019\/07\/Rule-5-Refresh-your-sperm-stock.png\" alt=\"R\u00e8gle n\u00b0 5 - Rafra\u00eechissez votre stock de sperme\" width=\"300\" height=\"212\" \/><\/p>\n<p>Une abstinence trop longue - plus de cinq jours - peut diminuer la qualit\u00e9 du sperme. Les spermatozo\u00efdes stock\u00e9s commencent \u00e0 se d\u00e9t\u00e9riorer et perdent leur capacit\u00e9 \u00e0 nager efficacement. Assurez-vous d'avoir \u00e9jacul\u00e9 plusieurs fois au cours des semaines pr\u00e9c\u00e9dant votre test pour que vos spermatozo\u00efdes restent frais et actifs.<\/p>\n<h2 style=\"text-align: center;\">R\u00e8gle 6 : Le temps est essentiel<\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2019\/07\/Rule-6-Time-is-crucial.png\" alt=\"R\u00e8gle 6 - Le temps est essentiel\" width=\"300\" height=\"212\" \/><\/p>\n<p>Les spermatozo\u00efdes ne vivent pas longtemps en dehors du corps. Lisez le mode d'emploi d'ExSeed avant de pr\u00e9lever votre \u00e9chantillon afin que tout soit pr\u00eat \u00e0 l'avance. Traitez l'\u00e9chantillon rapidement - s'il repose pendant plus de 60 minutes, jetez-le et attendez trois jours avant d'en pr\u00e9lever un nouveau.<br \/>\nLe respect de ces six \u00e9tapes permet d'obtenir des r\u00e9sultats pr\u00e9cis, coh\u00e9rents et cliniquement fiables avec votre <a href=\"https:\/\/shop.exseedhealth.com\/collections\/sperm-concentration-test-kit\" target=\"_blank\" rel=\"noopener noreferrer\">Test de concentration des spermatozo\u00efdes ExSeed<\/a> kit (<a href=\"https:\/\/www.exseedhealth.com\/fr\/exseed-home-sperm-test\/\" target=\"_blank\" rel=\"noopener noreferrer\">test de fertilit\u00e9 \u00e0 domicile<\/a>). La pr\u00e9paration et le timing font toute la diff\u00e9rence dans la compr\u00e9hension de la sant\u00e9 de votre sperme.<\/p>","protected":false},"excerpt":{"rendered":"<p>To get an accurate result with the ExSeed system, it\u2019s important to follow these six simple semen collection rules. Even if you\u2019ve done this before at a clinic, these reminders will help you prepare and test correctly. Rule 1: Abstain from Ejaculation for 2\u20133 Days Before Testing Your testicles constantly produce sperm. Learn more about [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":126424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[198,199],"tags":[64,61],"class_list":["post-4412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-fertility","category-sperm-testing-treatment","tag-semen-collection","tag-sperm-test"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Collect a Semen Sample for ExSeed Home Testing<\/title>\n<meta name=\"description\" content=\"Semen collection for the ExSeed home sperm test: follow these 6 simple rules to prepare, collect correctly, and get an accurate, reliable result.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/fr\/how-to-collect-a-semen-sample-for-exseed-home-testing\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Collect a Semen Sample for ExSeed Home Testing\" \/>\n<meta property=\"og:description\" content=\"Semen collection for the ExSeed home sperm test: follow these 6 simple rules to prepare, collect correctly, and get an accurate, reliable result.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/fr\/how-to-collect-a-semen-sample-for-exseed-home-testing\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-02T11:59:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-23T08:45:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2019\/07\/Blog-Image-Upload-Size-1920x1080-84.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Fatin Willendrup\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Fatin Willendrup\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/how-to-collect-a-semen-sample-for-exseed-home-testing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/how-to-collect-a-semen-sample-for-exseed-home-testing\\\/\"},\"author\":{\"name\":\"Dr. Fatin Willendrup\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/1271d866a2f1d6a65076a4cd1efb6c23\"},\"headline\":\"How to Collect a Semen Sample for ExSeed Home Testing\",\"datePublished\":\"2019-07-02T11:59:26+00:00\",\"dateModified\":\"2026-07-23T08:45:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/how-to-collect-a-semen-sample-for-exseed-home-testing\\\/\"},\"wordCount\":407,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/how-to-collect-a-semen-sample-for-exseed-home-testing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Blog-Image-Upload-Size-1920x1080-84.jpg\",\"keywords\":[\"Semen Collection\",\"sperm test\"],\"articleSection\":[\"Men\u2019s Fertility\",\"Sperm Testing &amp; 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