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Mira fertility plus strarter kit

The Mira Fertility tracker is the most advanced in-home monitor that is designed to show the full fertile window by tracking your actual key fertility hormone levels.

Be Kind to Your Fertility

Part of ExSeed’s range of support to improve fertility health and increase pregnancy chances.

Developed by Fertility Experts

Built with the extensive knowledge from our team of medical professionals.

199.00

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Mira’s AI-powered algorithms learn your fertility hormone patterns to provide precise data and create personalized fertility scores, calendars, charts, and cycle data. Mira shows insights into how your body works and helps to make informed decisions in the comfort of your own home vs. going to the doctors with comparable lab-grade accuracy.

Whether you are trying to conceive or avoid pregnancy, managing PCOS or just wanting to learn more about your cycle, Mira Fertility Plus tracker can help you in achieving your fertility goals.

The tracker comes with 10 Mira Fertility Plus Wands which measure Estrogen-Estradiol Metabolite (E3G) and Luteinizing Hormone (LH) levels.

Mira Fertility Plus is a game changer!

The Estrogen hormone is a key component in understanding your cycle. With Mira Fertility Plus, you are able to see your Estrogen and LH levels, know your cycle phases, hormone patterns, and all fertile days and infertile days.

Know Your Ovulation Earlier

Track your whole cycle and what is happening with your hormones. Get a larger fertile window (6 days) and clear insights

Applicable for all fertility goals

No matter if you are trying to conceive or trying to avoid pregnancy, Mira Fertility Plus finds full fertile and infertile windows.

Get Numeric Hormone Data

Not just knowing the absolute number of LH and Estrogen levels, but also their trend and relationship to each other.

Uncover Your Unique Hormone Patterns

Be navigated by personalized insights from the App and dedicated cycle analysis from the support team

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How Mira works

Immerse the test wand into urine for 10 seconds. Depending on your cycle, you can expect to test 10-20 times a cycle.

Insert the wand in the analyzer and your ovulation hormone concentration result will sync into the Mira App.

The Mira Apps advanced algorithm provides personalized and accurate insight into your fertility window and ovulation.

How Mira Fertility Plus is different

Provides easy to read, actual hormone levels..

Provides easy to read, actual hormone levels..

Provides easy to read, actual hormone levels..

Provides easy to read, actual hormone levels..

Our customer reviews

Anonymous
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I tracked using the device for a few months and then got pregnant on my first try. I’m 36 and I’m (pleasantly) shocked. Good job guys, 5 stars
Anonymous
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Love the product, app not the greatest but love the data that gets logged in from Mira.
Anonymous
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Just started using the app, and it's easy to learn. I love having the actual numbers for my hormone levels. My old monitor only said "low" "high" and "peak." Mira Plus definitely gives more information. I just wish there was a chart that showed temps, too.
Anonymous
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So far it has been great! My cycles are over 60 days sometimes, and with Mira I have been able to find out the exact time of my ovulation. It's my first cycle with Mira but I already love it!
Anonymous
Read More
Love the product, app not the greatest but love the data that gets logged in from Mira.

Why track estrogen and LH together

Estrogen is an integral part of the fertility process. Tracking both hormones allows detecting the full fertile window and ovulation. These hormone levels are related to IVF, menopause, hormone imbalances such as PCOS, and other conditions. They are more than fertility tracking.
The Mira Analyzer dynamically tracks hormone levels and gives you actual estrogen and LH levels throughout your cycle. Other monitors detect ovulation using a static hormones baseline, which can cause false positives or not be helpful for someone with low levels. With Mira you can see your unique hormone curves and get fertility alerts to remind you of the best days for conception or when to avoid unprotected sex. Mira allows you to see all phases of your cycle in addition to ovulation and Mira is PCOS friendly!
In 3-7 working days. We ship to UK & Europe

Included in your Mira Plus starter kit:

We have a full range of fertility support

ExSeed home sperm test kit 2 test
ExSeed Home Sperm Test Kit (2 tests)

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ExSeed Combi

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Standard STI kit
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Wearing tight pants and underwear

Studies show that men who wear looser underwear have higher sperm concentration and total sperm count compared to men who wear tighter underwear. So, lose the tight clothes and wear something loose to give your testicles some air.

CONCLUSION: learn more about how heat can affect sperm quality here.

Stress

Besides higher mortality rate and various diseases, stress is associated with low sperm quality. Stress is known to be associated with lower testosterone levels and oxidative stress with both playing an essential role in producing and maintaining healthy sperm cells.

CONCLUSION: If you feel stressed, we recommend you get some help so you can have a balanced mental health. For a stress management guide, download the ExSeed app for free and start your personalized action plan today.

Physical activity

Scientific studies show that men who are physically active have better semen parameters than men who are inactive. Fertility specialists also state that regular physical activity has beneficial impact on sperm fertility parameters and such a lifestyle can enhance the fertility status of men.

Prioritizing exercise can help improve your overall health and result in healthy, fast swimming sperm cells that have good chances of fertilizing an egg.

CONCLUSION: Try incorporating exercise in your weekly schedule to you ensure exercising at least twice weekly. We recommend a combination of cardio training and strength exercise. Read more about exercise and male fertility on our blog.

Nutrition

Fast Food
Processed foods damage the health of sperm-producing cells and cause oxidative stress, which lead to poorer sperm quality. Heavy consumption of junk food (every week) can increase the likelihood of infertility since men who consume vast amounts of unhealthy food are at risk of having poor sperm quality. Besides harming your fertility, junk food enlarges your waistline, harms your cardiovascular system, kidneys, and more.

Vegetables
Eating more fruit and vegetables can increase your sperm concentration and motility. It’s important that you consume a healthy diet filled with antioxidants and that you eat vegetables every day. Foods such as apricots and red bell peppers are high in vitamin A, which improves male fertility by nurturing healthier sperm. Men who are deficient in this vitamin tend to have slow and sluggish sperm.

Sugary snacks/beverages: several times a week Excessive consumption of high sugar items can lead to oxidative stress, which negatively impacts testosterone levels and sperm motility. Sugary snacks and beverages are also highly associated with obesity and low fertility.
CONCLUSION: To boost sperm quality, stay away from fast food, processed food, and sugary snacks or beverages. You need to implement a healthy prudent diet filled with necessary superfoods needed for good sperm production. Check out our guide to Male Fertility Superfoods. For personalized guidance and support on how you can start improving your sperm health, check out the Bootcamp.

Heat

Direct heat can inhibit optimal sperm production and cause Sperm DNA damage. Sperm cells like environments that are a couple of degrees lower than body temperature. Avoid overheating from warm blankets, seat warmers, heat from your laptop, hot showers, and saunas.

Cigarette smoking

The exposure to tobacco smoke has significant negative effects on semen quality. The damage of cigarettes and nicotine of course depends on how many cigarettes you smoke per day and for how long, but even low usage (up to 10 cigarettes / day) can inhibit healthy sperm production.  

CONCLUSION: Stay as far away from cigarette smoking as possible if you care about your general health and your fertility. Read more here.

Cell phone

When you have your cell phone in your front pocket, your testicles are exposed to electromagnetic radiation, which studies have shown to damage the sperm cells. Put your phone in the back pocket of your pants or in your jacket pocket.

BMI

There is a clear association between obesity and reduced sperm quality. At least part of the reason for this is that obese men may have abnormal reproductive hormonal profiles, which can impair sperm production and lead to infertility. 

A BMI higher than 30 can lead to several processes in the body (overheating, increase in oxidative stress in the testes, sperm DNA damage, erectile dysfunction) that can have a negative impact on male fertility. This can result in problems when trying to conceive.  

CONCLUSION: BMI is one of the risk factors that influence semen quality and, for example, sperm motility.  

Alcohol

A beer or glass of wine now and then do not really harm sperm quality. But excess alcohol drinking (more than 20 units per week) can reduce the production of normally formed sperm needed for a successful pregnancy.

CONCLUSION: If you want to stay safe, stay under 14 units of alcohol per week. For more information on how alcohol can affect male fertility, take a look at our blog: “Alcohol and Sperm Quality”.

Age

Studies show that women younger than 35 and men younger than 40 have a better chance of getting pregnant. Men can produce sperm cells almost through their entire life, but the sperm cell DNA is more fragile and prone to damage after the age of 40.

As men age, their testes tend to get smaller and softer resulting in a decline in sperm quality and production. These changes are partly because of an age-related decrease in testosterone level, which plays a very important role in sperm

production. Higher male age (>40 years) is not only associated with a decline in sperm production but also with increased sperm DNA fragmentation and worsened morphology (shape) and motility (movement). These negative effects make the sperm cells less qualified for egg fertilization.

CONCLUSION: with an age under 40, you shouldn’t have to worry much about age as a factor in itself. However, studies have shown a slow decline after the age of 30-35 years

and if you are above 40 years of age, your sperm quality can be affected due to increased sperm DNA damage resulting in a decrease of sperm motility and concentration. Remember that you cannot evaluate the quality of a sperm sample by just looking at it – this requires a sperm analysis.