{"id":88071,"date":"2022-03-25T16:15:43","date_gmt":"2022-03-25T16:15:43","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=88071"},"modified":"2025-03-21T14:26:40","modified_gmt":"2025-03-21T14:26:40","slug":"mothers-day-infertility","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/es\/mothers-day-infertility\/","title":{"rendered":"C\u00f3mo apoyar a su pareja este D\u00eda de la Madre\u00a0"},"content":{"rendered":"<p>\u00daltima actualizaci\u00f3n: 03\/21\/2025<\/p>\n<p>El D\u00eda de la Madre puede ser muy duro para las mujeres que sufren infertilidad. Si no est\u00e1s segura de c\u00f3mo apoyar a tu pareja durante este fin de semana tan cargado de emociones, no est\u00e1s sola y tampoco te sientes impotente. Aqu\u00ed tienes algunas formas de ayudarla a sentirse vista, apoyada y querida.<\/p>\n<h2>Salir juntos a la calle<\/h2>\n<p>El D\u00eda de la Madre -y todos los d\u00edas- puede estar lleno de minas terrestres emocionales cuando la maternidad a\u00fan se siente fuera de nuestro alcance. Puede resultar m\u00e1s f\u00e1cil fingir que es un domingo m\u00e1s, pero seamos sinceros: es dif\u00edcil evitar esta festividad. Est\u00e1 en todas partes, desde los boletines electr\u00f3nicos hasta los escaparates de las tiendas.<\/p>\n<p>Si su pareja lleva tiempo intent\u00e1ndolo, es posible que haya esperado que esto fuera <em>su<\/em> D\u00eda de la Madre. Eso puede doler, as\u00ed que su apoyo es crucial.<\/p>\n<p>Empieza por preguntarle qu\u00e9 necesita. \u00bfQuiere marcar el d\u00eda o prefiere evitarlo por completo? Sea cual sea la respuesta, participa activamente en su plan.<\/p>\n<p>\u00bfUna de las mejores distracciones? Salir a la naturaleza. Un paseo tranquilo, una excursi\u00f3n o incluso un picnic en el parque pueden ofrecer claridad mental, un descanso de las redes sociales y la calma que tanto necesitas.<\/p>\n<h2>Crear un espacio para conversaciones sinceras<\/h2>\n<p>Las distracciones son \u00fatiles, pero no deben ser una forma de eludir las emociones reales. El D\u00eda de la Madre puede hacer aflorar el dolor, la verg\u00fcenza, el miedo y la tristeza, y es posible que tu pareja no se sienta segura comparti\u00e9ndolo con nadie m\u00e1s que contigo.<\/p>\n<p>\u00bfTu trabajo? Hacer que se abra.<\/p>\n<p>Crea un entorno tranquilo y reconfortante en el que las conversaciones profundas puedan desarrollarse con naturalidad. Haz preguntas que muestren que est\u00e1s emocionalmente disponible, como:<\/p>\n<ul>\n<li>\"\u00bfHay algo que sientas que no te hayas sentido preparado para decir en voz alta?\".<\/li>\n<li>\"\u00bfEst\u00e1s bien, o empiezas a sentir que es demasiado?\"<\/li>\n<li>\"\u00bfCu\u00e1ndo te resulta m\u00e1s dif\u00edcil?\"<\/li>\n<li>\"\u00bfHay algo que pueda hacer de forma diferente para apoyarte?\".<\/li>\n<\/ul>\n<p>Y no olvides que la vulnerabilidad va en ambos sentidos. Compartir tus propios sentimientos puede ayudarla a sentirse menos sola y demostrarle que est\u00e1 bien no estar bien.<\/p>\n<h2>Sea su defensor<\/h2>\n<p>A veces, lo m\u00e1s poderoso que puedes hacer es permanecer a su lado, literal y figuradamente.<\/p>\n<p>En un viaje de fertilidad, los amigos y familiares bienintencionados suelen hacer preguntas dolorosas u ofrecer consejos no solicitados. Estos comentarios suelen afectar m\u00e1s a las mujeres, y es posible que tu pareja reciba m\u00e1s de ellos de lo que crees.<\/p>\n<p>As\u00ed que tenla de vuelta.<\/p>\n<p>Si alguien se excede, interv\u00e9n. Si tu familia se muestra demasiado curiosa, puedes ser t\u00fa quien ponga los l\u00edmites. Si te invitan a un baby shower o a un bautizo al que ella no se siente con fuerzas para asistir, ofr\u00e9cete a declinar la invitaci\u00f3n por ambas. Proteger su energ\u00eda le demuestra que no est\u00e1 sola en esto.<\/p>\n<h2>Actuar juntos<\/h2>\n<p>A veces, el gesto m\u00e1s solidario no son las palabras, sino la acci\u00f3n.<\/p>\n<p>Si tu pareja ha estado tomando la iniciativa en vuestro viaje hacia la fertilidad, hazle el regalo de la responsabilidad compartida este D\u00eda de la Madre. Sea proactivo: investigue sobre la fertilidad masculina, pruebe algunos suplementos de alta calidad o pida un test de esperma casero como el <a href=\"https:\/\/www.exseedhealth.com\/es\/exseed-home-sperm-test\/\" target=\"_blank\" rel=\"noopener\">Prueba ExSeed<\/a>.<\/p>\n<p>Estos pasos dicen: \"Estamos juntos en esto\".<\/p>\n<p>Y no olvides cuidar tambi\u00e9n de tu salud mental. No puedes apoyarla si te est\u00e1s quemando en silencio. Comunidades como <a href=\"https:\/\/www.themalefertilitycoach.com\" target=\"_blank\" rel=\"noopener\">Knackered Knackers<\/a> y <a href=\"https:\/\/fertilitynetworkuk.org\/himfertility\/\" target=\"_blank\" rel=\"noopener\">HIM Fertilidad<\/a> ofrecen un espacio seguro para que los hombres hablen de todo, desde la fertilidad hasta las relaciones y el bienestar emocional. Merece la pena visitarlos.<\/p>\n<h2>Reflexiones finales<\/h2>\n<p>No hay una forma perfecta de afrontar el D\u00eda de la Madre durante la infertilidad, pero si te presentas, escuchas con atenci\u00f3n y act\u00faas con consideraci\u00f3n, puedes hacer que un d\u00eda tan duro sea un poco m\u00e1s llevadero. Tu pareja no necesita grandes gestos, s\u00f3lo necesita saber que est\u00e1s a su lado en todo momento.<\/p>","protected":false},"excerpt":{"rendered":"<p>Last Updated: 03\/21\/2025 Mother\u2019s Day can be incredibly tough for women navigating infertility. If you&#8217;re unsure how to best support your partner during this emotionally charged weekend, you&#8217;re not alone \u2014 and you\u2019re not powerless either. Here are a few thoughtful ways to help her feel seen, supported, and loved. Get Outside Together Mother\u2019s Day [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":98658,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[203,201,202],"tags":[53,151,152],"class_list":["post-88071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-mind-body","category-womens-fertility","tag-fertility","tag-infertility","tag-mothers-day"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to support your partner this Mother\u2019s Day<\/title>\n<meta name=\"description\" content=\"If you are struggling with infertility, Mother&#039;s Day can be tough. Here&#039;s our advice on supporting the women in your life this weekend.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/es\/mothers-day-infertility\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to support your partner this Mother\u2019s Day\" \/>\n<meta property=\"og:description\" content=\"If you are struggling with infertility, Mother&#039;s Day can be tough. Here&#039;s our advice on supporting the women in your life this weekend.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/es\/mothers-day-infertility\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-25T16:15:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T14:26:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2022\/03\/How-To-Support-Your-Partner-This-Mothers-Day.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Coni Longden-Jefferson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coni Longden-Jefferson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/\"},\"author\":{\"name\":\"Coni Longden-Jefferson\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/f9b370c483652437beba94d28562cb3b\"},\"headline\":\"How to support your partner this Mother\u2019s Day\u00a0\",\"datePublished\":\"2022-03-25T16:15:43+00:00\",\"dateModified\":\"2025-03-21T14:26:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/\"},\"wordCount\":647,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/How-To-Support-Your-Partner-This-Mothers-Day.webp\",\"keywords\":[\"fertility\",\"infertility\",\"mothers day\"],\"articleSection\":[\"Community\",\"Mind &amp; Body\",\"Women\u2019s Fertility\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/\",\"name\":\"How to support your partner this Mother\u2019s Day\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/mothers-day-infertility\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/How-To-Support-Your-Partner-This-Mothers-Day.webp\",\"datePublished\":\"2022-03-25T16:15:43+00:00\",\"dateModified\":\"2025-03-21T14:26:40+00:00\",\"description\":\"If you are struggling with infertility, Mother's Day can be tough. 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