{"id":150151,"date":"2025-09-15T09:47:54","date_gmt":"2025-09-15T08:47:54","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=150151"},"modified":"2025-09-15T08:23:59","modified_gmt":"2025-09-15T07:23:59","slug":"sperm-health-and-urology","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/es\/sperm-health-and-urology\/","title":{"rendered":"Mes de la concienciaci\u00f3n sobre la urolog\u00eda: Por qu\u00e9 la salud de los espermatozoides debe formar parte de la conversaci\u00f3n"},"content":{"rendered":"<p>Cuando la gente oye \"urolog\u00eda\", muchos piensan en revisiones de pr\u00f3stata o problemas de vejiga. Pero <strong>la urolog\u00eda est\u00e1 profundamente ligada a la fertilidad masculina y a la salud del esperma<\/strong>. En <strong>Mes de sensibilizaci\u00f3n sobre la urolog\u00eda<\/strong>es hora de ampliar el tema, porque cuidar de su salud urol\u00f3gica es tambi\u00e9n proteger su capacidad de tener hijos en el futuro.<\/p>\n<h2 id=\"urology-and-sperm-health-the-overlap\">Urolog\u00eda y salud esperm\u00e1tica: El solapamiento<\/h2>\n<p>La urolog\u00eda abarca las v\u00edas urinarias <em>y<\/em> sistema reproductor masculino, por lo que los ur\u00f3logos eval\u00faan habitualmente los problemas que afectan al recuento, la movilidad y la calidad de los espermatozoides, y no s\u00f3lo los s\u00edntomas urinarios evidentes. Algunos de los problemas comunes son <strong>varicoceles<\/strong>, <strong>prostatitis<\/strong>, <strong>obstrucciones de conductos<\/strong>y <strong>desequilibrios hormonales<\/strong>.<\/p>\n<ul>\n<li><strong>Varicoceles<\/strong>: venas escrotales dilatadas que pueden elevar la temperatura testicular y perjudicar la funci\u00f3n esperm\u00e1tica. Est\u00e1n presentes en ~<strong>15%<\/strong> de los hombres de la poblaci\u00f3n general y <strong>35-40%<\/strong> de los hombres evaluados por infertilidad primaria; en la infertilidad secundaria esta cifra puede aumentar hasta ~80%. (<a href=\"https:\/\/afju.springeropen.com\/articles\/10.1186\/s12301-024-00452-z\">Revista Africana de Urolog\u00eda, 2024<\/a>)<\/li>\n<li><strong>Prostatitis \/ CP\/CPPS<\/strong>inflamaci\u00f3n cr\u00f3nica de la pr\u00f3stata se asocia con una menor vitalidad de los espermatozoides, motilidad total, motilidad progresiva y morfolog\u00eda anormal en m\u00faltiples meta-an\u00e1lisis. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28488229\/\">Condorelli y otros, 2017<\/a>)<\/li>\n<\/ul>\n<p>Conclusi\u00f3n: <strong>si la salud del esperma es una preocupaci\u00f3n, tambi\u00e9n lo es la urolog\u00eda.<\/strong><\/p>\n<h2 id=\"common-urological-conditions-that-affect-fertility\">Afecciones urol\u00f3gicas comunes que afectan a la fertilidad<\/h2>\n<h3 id=\"varicoceles\">Varicoceles<\/h3>\n<ul>\n<li><strong>Prevalencia:<\/strong> ~15% de todos los hombres adultos; ~35-40% entre los hombres con <em>principal<\/em> infertilidad; hasta ~80% entre los hombres con <em>secundario<\/em> infertilidad. (<a href=\"https:\/\/afju.springeropen.com\/articles\/10.1186\/s12301-024-00452-z\">Revista Africana de Urolog\u00eda, 2024<\/a>)<\/li>\n<li>Los mecanismos incluyen estr\u00e9s t\u00e9rmico, estr\u00e9s oxidativo, cambios en el flujo sangu\u00edneo testicular. Para muchos hombres, la cirug\u00eda (varicocelectom\u00eda) puede mejorar los par\u00e1metros del semen. (<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2658802\/\">Kantartzi et al., 2007<\/a>)<\/li>\n<\/ul>\n<h3 id=\"prostatitis-including-cp-cpps-\">Prostatitis (incluida la CP\/CPPS)<\/h3>\n<ul>\n<li>Los metaan\u00e1lisis muestran que la prostatitis est\u00e1 significativamente asociada a una menor vitalidad de los espermatozoides, una motilidad total reducida, una motilidad progresiva m\u00e1s lenta y problemas con la morfolog\u00eda. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28488229\/\">Condorelli y otros, 2017<\/a>)<\/li>\n<li>Ejemplo: Un metaan\u00e1lisis de 27 estudios (3.241 hombres) demostr\u00f3 que la prostatitis bacteriana cr\u00f3nica (CBP) se asociaba a reducciones en la concentraci\u00f3n, vitalidad, motilidad total y motilidad progresiva de los espermatozoides; la CP\/CPPS se asociaba a reducciones en el volumen de semen, la motilidad progresiva de los espermatozoides, la concentraci\u00f3n y la morfolog\u00eda. (<a href=\"https:\/\/www.nature.com\/articles\/srep07233\">Shang y otros, 2014<\/a>)<\/li>\n<\/ul>\n<h3 id=\"hormonal-or-structural-issues\">Problemas hormonales o estructurales<\/h3>\n<ul>\n<li>Los desequilibrios hormonales, como un nivel bajo de testosterona (hipogonadismo), reducen la producci\u00f3n de esperma.<\/li>\n<li>Las obstrucciones estructurales (obstrucciones del conducto eyaculador, etc.) pueden provocar la ausencia o reducci\u00f3n de espermatozoides en el eyaculado. Se requiere una evaluaci\u00f3n cl\u00ednica y un an\u00e1lisis de semen. (V\u00e9ase <a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0094991\">Manual de laboratorio de la OMS, 6\u00aa ed.<\/a>)<\/li>\n<\/ul>\n<h2 id=\"lifestyle-urology-and-fertility\">Estilo de vida, urolog\u00eda y fertilidad<\/h2>\n<p>\u00bfLo m\u00e1s alentador? La p\u00e1gina <strong>mismos h\u00e1bitos<\/strong> que favorecen la salud urol\u00f3gica tambi\u00e9n favorecen la calidad del esperma. Estos son los factores del estilo de vida basados en la evidencia:<\/p>\n<ul>\n<li><strong>Hidrataci\u00f3n<\/strong>: Mantener una buena hidrataci\u00f3n favorece el funcionamiento de las v\u00edas urinarias e influye en el volumen del semen, que est\u00e1 relacionado con el transporte de esperma.<\/li>\n<li><strong>Dieta<\/strong>: Las dietas ricas en antioxidantes, frutas, verduras, cereales integrales y omega-3 est\u00e1n relacionadas con la mejora de los par\u00e1metros esperm\u00e1ticos y la reducci\u00f3n de la inflamaci\u00f3n. Los estudios sobre varicocele demuestran que el estr\u00e9s oxidativo desempe\u00f1a un papel importante. (<a href=\"https:\/\/wjmh.org\/DOIx.php?id=10.5534\/wjmh.210202\">WJMH, 2021<\/a>)<\/li>\n<li><strong>Ejercicio<\/strong>: La actividad f\u00edsica regular ayuda a regular el peso, las hormonas y reduce el riesgo de afecciones que da\u00f1an el esperma (por ejemplo, inflamaci\u00f3n de la pr\u00f3stata, obesidad).<\/li>\n<li><strong>Evitar fumar y moderar el consumo de alcohol<\/strong>: El tabaquismo est\u00e1 estrechamente relacionado con una menor movilidad de los espermatozoides y un mayor estr\u00e9s oxidativo; el exceso de alcohol puede alterar el equilibrio hormonal. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26413818\/\">Agarwal et al., 2015<\/a>)<\/li>\n<li><strong>Tratamiento precoz de las infecciones<\/strong>: Tratar precozmente la prostatitis o las infecciones del tracto genital puede evitar da\u00f1os a largo plazo en la calidad del esperma. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28488229\/\">Condorelli y otros, 2017<\/a>)<\/li>\n<\/ul>\n<h2 id=\"testing-and-early-action\">Pruebas y acci\u00f3n temprana<\/h2>\n<p>El Mes de la Concienciaci\u00f3n Urol\u00f3gica suele promover las revisiones de pr\u00f3stata o urinarias, pero <strong>pruebas de salud del esperma<\/strong> tambi\u00e9n debe formar parte de la atenci\u00f3n proactiva.<\/p>\n<p><strong>\u00bfPor qu\u00e9 analizar el esperma precozmente?<\/strong><\/p>\n<ul>\n<li>Muchos problemas urol\u00f3gicos que afectan a la fertilidad no presentan s\u00edntomas evidentes al principio.<\/li>\n<li>La calidad del esperma disminuye con la edad y las influencias negativas del estilo de vida; tener un valor de referencia ayuda a ver el cambio.<\/li>\n<li>Los resultados tempranos de las pruebas ayudan a fundamentar las investigaciones m\u00e9dicas o urol\u00f3gicas (niveles hormonales, infecciones, diagn\u00f3stico por imagen) y a realizar un seguimiento de las mejoras con las intervenciones.<\/li>\n<\/ul>\n<p><strong>Pruebas en casa:<\/strong> En <strong><a href=\"https:\/\/www.exseedhealth.com\/es\/exseed-home-sperm-test\/\">Prueba de esperma casera ExSeed<\/a><\/strong> mide la concentraci\u00f3n, la motilidad y el recuento total de espermatozoides m\u00f3viles, con la revisi\u00f3n y orientaci\u00f3n de expertos, lo que le proporciona informaci\u00f3n r\u00e1pida y de calidad cl\u00ednica. Es un primer paso discreto y pr\u00e1ctico en casa.<\/p>\n<h2 id=\"why-urology-awareness-month-should-include-sperm-health\">Por qu\u00e9 el Mes de la Urolog\u00eda debe incluir la salud del esperma<\/h2>\n<p>Mientras que la concienciaci\u00f3n se centra a menudo en el c\u00e1ncer de pr\u00f3stata, los c\u00e1lculos renales o la incontinencia urinaria, a\u00f1adir la salud del esperma a la conversaci\u00f3n:<\/p>\n<ul>\n<li>Ayuda a <strong>romper el estigma<\/strong> en torno a la salud reproductiva masculina.<\/li>\n<li>Fomenta <strong>acci\u00f3n anterior<\/strong>...no s\u00f3lo al intentar tener un hijo.<\/li>\n<li>Ofrece a los hombres medidas tangibles: analizar el esperma, mejorar el estilo de vida y solicitar una evaluaci\u00f3n urol\u00f3gica cuando sea necesario.<\/li>\n<\/ul>\n<h2 id=\"taking-action-this-month\">Actuar este mes<\/h2>\n<ol>\n<li><strong>Reserve un chequeo si tiene factores de riesgo o s\u00edntomas<\/strong><br \/>\n\u00bfAlteraciones urinarias, dolor, problemas eyaculatorios o s\u00edntomas de varicocele? Hable con su m\u00e9dico de cabecera o ur\u00f3logo.<\/li>\n<li><strong>Realizar cambios en el estilo de vida que favorezcan la salud urol\u00f3gica y de la fertilidad<\/strong><br \/>\nComa alimentos ricos en antioxidantes, hidr\u00e1tese bien, haga ejercicio, mantenga un peso saludable, deje de fumar y limite el consumo de alcohol.<\/li>\n<li><strong>Compruebe la salud de su esperma en casa<\/strong><br \/>\nUtilice un <a href=\"https:\/\/shop.exseedhealth.com\/products\/exseed-home-sperm-test-kit\">prueba casera de esperma<\/a> (como ExSeed) para obtener una base de referencia y controlar las mejoras a lo largo del tiempo.<\/li>\n<li><strong>Tratar precozmente las infecciones y los s\u00edntomas urol\u00f3gicos<\/strong><br \/>\nNo ignore los signos de prostatitis u otras infecciones, ya que pueden perjudicar la calidad del esperma.<\/li>\n<li><strong>Compartir el mensaje y hablar abiertamente<\/strong><br \/>\nLa concienciaci\u00f3n crece a trav\u00e9s de la conversaci\u00f3n. Compartir tu trayectoria sanitaria anima a los dem\u00e1s y contribuye a una mayor concienciaci\u00f3n.<\/li>\n<\/ol>\n<h2 id=\"conclusion-your-body-your-fertility-your-future\">Su cuerpo, su fertilidad, su futuro<\/h2>\n<p>El Mes de la Concienciaci\u00f3n Urol\u00f3gica es m\u00e1s que una fecha en el calendario. Es un recordatorio de que <strong>la salud del esperma es una parte esencial de la salud urol\u00f3gica<\/strong>. Cambiando tu estilo de vida, haci\u00e9ndote las pruebas oportunas y acudiendo al m\u00e9dico cuando sea necesario, estar\u00e1s protegiendo tu fertilidad. <em>y<\/em> bienestar general.<\/p>\n<p><strong>Act\u00fae hoy mismo:<\/strong> Haga un cambio saludable, compruebe la salud de su esperma con ExSeed y comprom\u00e9tase a realizar evaluaciones peri\u00f3dicas para adelantarse a posibles problemas.<\/p>\n<h2 id=\"references\">Referencias<\/h2>\n<ol>\n<li>Condorelli RA, et al. <em>La prostatitis cr\u00f3nica y su impacto perjudicial en los par\u00e1metros esperm\u00e1ticos: una revisi\u00f3n sistem\u00e1tica y metaan\u00e1lisis.<\/em> (2017). <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28488229\/\">PubMed<\/a><\/li>\n<li>Shang Y, et al. <em>Efecto de la prostatitis bacteriana cr\u00f3nica sobre la calidad del semen: metaan\u00e1lisis de estudios de casos y controles.<\/em> (2014). <a href=\"https:\/\/www.nature.com\/articles\/srep07233\">Nature Informes cient\u00edficos<\/a><\/li>\n<li>Ogunjimi L, et al. <em>Prevalencia del varicocele e impacto en la fertilidad.<\/em> (2024). <a href=\"https:\/\/afju.springeropen.com\/articles\/10.1186\/s12301-024-00452-z\">Revista Africana de Urolog\u00eda<\/a><\/li>\n<li>Kantartzi PD, et al. <em>Varicocele e infertilidad masculina: mitos y realidad.<\/em> (2007). <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2658802\/\">PMC<\/a><\/li>\n<li>Magri V, et al. <em>Deterioro de la calidad del semen en pacientes con prostatitis cr\u00f3nica\/CPPS.<\/em> (2023). <a href=\"https:\/\/www.mdpi.com\/2077-0383\/13\/10\/2884\">MDPI<\/a><\/li>\n<li>Asociaci\u00f3n Brit\u00e1nica de Cirujanos Urol\u00f3gicos (BAUS). <em>Problemas de fertilidad en los hombres.<\/em> <a href=\"https:\/\/www.baus.org.uk\/patients\/conditions\/4\/fertility_problems\/\">BAUS<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>When people hear \u201curology,\u201d many think of prostate checks or bladder issues. But urology is deeply linked to male fertility and sperm health. During Urology Awareness Month, it\u2019s time to broaden the topic because caring for your urological health is also about protecting your ability to have children in the future. Urology and Sperm Health: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":150154,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[200,198],"tags":[],"class_list":["post-150151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-environmental","category-mens-fertility"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sperm Health and Urology: Why It Matters This Awareness Month<\/title>\n<meta name=\"description\" content=\"Discover the link between sperm health and urology this Awareness Month. Learn how lifestyle changes, early testing can protect fertility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/es\/sperm-health-and-urology\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sperm Health and Urology: Why It Matters This Awareness Month\" \/>\n<meta property=\"og:description\" content=\"Discover the link between sperm health and urology this Awareness Month. Learn how lifestyle changes, early testing can protect fertility.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/es\/sperm-health-and-urology\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-15T08:47:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2025\/09\/Urology-Awareness-and-Sperm-Health-Illustration-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emil Andersen, PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emil Andersen, PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sperm-health-and-urology\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sperm-health-and-urology\\\/\"},\"author\":{\"name\":\"Emil Andersen, PhD\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/5d08eb43d90734a01dcf3cb77ce5e109\"},\"headline\":\"Urology Awareness Month: Why Sperm Health Should Be Part of the Conversation\",\"datePublished\":\"2025-09-15T08:47:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sperm-health-and-urology\\\/\"},\"wordCount\":935,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sperm-health-and-urology\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Urology-Awareness-and-Sperm-Health-Illustration-scaled.jpg\",\"articleSection\":[\"Lifestyle &amp; Environmental\",\"Men\u2019s Fertility\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sperm-health-and-urology\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/sperm-health-and-urology\\\/\",\"name\":\"Sperm Health and Urology: Why It Matters This Awareness Month\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sperm-health-and-urology\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/sperm-health-and-urology\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Urology-Awareness-and-Sperm-Health-Illustration-scaled.jpg\",\"datePublished\":\"2025-09-15T08:47:54+00:00\",\"description\":\"Discover the link between sperm health and urology this Awareness Month. 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