{"id":129141,"date":"2024-02-08T18:16:46","date_gmt":"2024-02-08T18:16:46","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=129141"},"modified":"2025-12-30T11:42:55","modified_gmt":"2025-12-30T11:42:55","slug":"masturbation-and-pregnancy","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/es\/masturbation-and-pregnancy\/","title":{"rendered":"\u00bfAfecta la masturbaci\u00f3n a mis posibilidades de embarazo?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">La respuesta sencilla es: no. La masturbaci\u00f3n, independientemente del g\u00e9nero o la anatom\u00eda, no reduce las posibilidades de quedarse embarazada o de llevar adelante un embarazo. Muchas preocupaciones provienen de mitos, verg\u00fcenza o mensajes contradictorios en Internet, no de pruebas m\u00e9dicas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En este art\u00edculo, hablamos de lo que la masturbaci\u00f3n puede (y no puede) hacer durante el embarazo, lo que es normal sentir despu\u00e9s y cu\u00e1ndo vale la pena hablar con un m\u00e9dico. Si te interesa saber c\u00f3mo es esto para los hombres, lee nuestra gu\u00eda sobre <a href=\"https:\/\/www.exseedhealth.com\/es\/can-frequent-masturbation-impact-your-sperm-health\/\" target=\"_blank\" rel=\"noopener noreferrer\">C\u00f3mo la masturbaci\u00f3n frecuente puede afectar la salud del esperma<\/a>.<\/span><\/p>\n<h2 id=\"key-takeaways\">Principales conclusiones<\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">La masturbaci\u00f3n suele ser segura en un embarazo sano y de bajo riesgo.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">El orgasmo puede provocar una breve contracci\u00f3n uterina o leves calambres. Esto suele ser normal.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">La masturbaci\u00f3n no altera la ovulaci\u00f3n ni el ciclo menstrual.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Si te han recomendado evitar las relaciones sexuales o los orgasmos, sigue ese consejo y pregunta a tu comadrona o m\u00e9dico qu\u00e9 es lo m\u00e1s seguro para ti.<\/span><\/li>\n<\/ul>\n<h2 id=\"is-masturbation-safe-during-pregnancy\">\u00bfEs seguro masturbarse durante el embarazo?<\/h2>\n<p><span style=\"font-weight: 400;\">Para la mayor\u00eda de las personas, la masturbaci\u00f3n se considera segura durante todo el embarazo. El beb\u00e9 est\u00e1 protegido dentro del \u00fatero y la masturbaci\u00f3n no \u00absacude\u00bb ni da\u00f1a el embarazo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Es posible que notes ligeros calambres o una sensaci\u00f3n de tensi\u00f3n despu\u00e9s del orgasmo. Esto puede ocurrir porque el orgasmo puede provocar contracciones uterinas. En un embarazo normal, esto no suele ser peligroso y se resuelve por s\u00ed solo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una gu\u00eda fiable sobre el embarazo explica que las relaciones sexuales (incluida la masturbaci\u00f3n) suelen ser seguras, a menos que su m\u00e9dico le haya indicado lo contrario. Si desea leer la gu\u00eda m\u00e9dica, consulte <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/sex-during-pregnancy\/art-20045318\" target=\"_blank\" rel=\"noopener noreferrer\">Resumen de la Cl\u00ednica Mayo sobre el sexo y el orgasmo durante el embarazo<\/a> o <a href=\"https:\/\/www.acog.org\/womens-health\/experts-and-stories\/ask-acog\/is-it-safe-to-have-sex-during-pregnancy\" target=\"_blank\" rel=\"noopener noreferrer\">Recomendaciones de la ACOG sobre las relaciones sexuales durante el embarazo<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Consulte primero con su partera o m\u00e9dico.<\/strong> si le han indicado que evite las relaciones sexuales\/el orgasmo (\u00abreposo p\u00e9lvico\u00bb) o si presenta alguno de los siguientes s\u00edntomas:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">sangrado vaginal<\/span><\/li>\n<li><span style=\"font-weight: 400;\">fuga de l\u00edquido<\/span><\/li>\n<li><span style=\"font-weight: 400;\">placenta previa<\/span><\/li>\n<li><span style=\"font-weight: 400;\">insuficiencia cervical (o cerclaje)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">antecedentes o riesgo de parto prematuro<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Si tu embarazo no presenta complicaciones, el orgasmo no est\u00e1 relacionado con el aborto espont\u00e1neo ni con el parto prematuro. Tommy's lo explica claramente en su gu\u00eda sobre el embarazo: <a href=\"https:\/\/www.tommys.org\/pregnancy-information\/im-pregnant\/sex-pregnancy\" target=\"_blank\" rel=\"noopener noreferrer\">Sexo y orgasmo durante el embarazo<\/a>.<\/span><\/p>\n<h2 id=\"does-masturbation-affect-my-hormones-\">\u00bfLa masturbaci\u00f3n afecta a mis hormonas?<\/h2>\n<p><span style=\"font-weight: 400;\">La masturbaci\u00f3n puede provocar cambios hormonales a corto plazo que afectan al estado de \u00e1nimo y la relajaci\u00f3n. La dopamina, las endorfinas y la oxitocina pueden aumentar durante la excitaci\u00f3n y el orgasmo. La prolactina puede aumentar despu\u00e9s, lo que puede contribuir a esa sensaci\u00f3n de calma y somnolencia que muchas personas notan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Estos cambios son temporales. No \u00abalteran\u00bb tus hormonas reproductivas ni detienen la ovulaci\u00f3n. Si quieres explorar la salud hormonal en el lado masculino, consulta nuestras gu\u00edas sobre <a href=\"https:\/\/www.exseedhealth.com\/es\/the-causes-and-symptoms-of-low-testosterone\/\" target=\"_blank\" rel=\"noopener noreferrer\">S\u00edntomas y causas de los niveles bajos de testosterona<\/a> y <a href=\"https:\/\/www.exseedhealth.com\/es\/male-hormones\/\" target=\"_blank\" rel=\"noopener noreferrer\">C\u00f3mo influyen las hormonas en la fertilidad masculina<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si tienes curiosidad por conocer las investigaciones sobre la prolactina despu\u00e9s del orgasmo, puedes leer un resumen de un estudio en PubMed: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11166491\/\" target=\"_blank\" rel=\"noopener noreferrer\">Orgasmo y cambios en la prolactina<\/a>.<\/span><\/p>\n<h2 id=\"masturbation-ovulation-and-menstruation\">Masturbaci\u00f3n, ovulaci\u00f3n y menstruaci\u00f3n<\/h2>\n<p><span style=\"font-weight: 400;\">Otro error com\u00fan es pensar que la masturbaci\u00f3n afecta a la ovulaci\u00f3n o a los ciclos menstruales. No es as\u00ed. La masturbaci\u00f3n no cambia el momento de la ovulaci\u00f3n ni hace que la menstruaci\u00f3n llegue antes o despu\u00e9s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Planned Parenthood responde directamente a esta pregunta: <a href=\"https:\/\/www.plannedparenthood.org\/blog\/will-masturbating-make-my-period-come-early\" target=\"_blank\" rel=\"noopener noreferrer\">La masturbaci\u00f3n no altera el ciclo menstrual.<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfPrefieres centrarte en el tiempo? Lee nuestra gu\u00eda sobre <a href=\"https:\/\/www.exseedhealth.com\/es\/when-is-the-best-time-to-have-sex-to-get-pregnant\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cu\u00e1ndo tener relaciones sexuales para quedar embarazada<\/a>.<\/span><\/p>\n<h2 id=\"fertility-insights\">Ideas sobre fertilidad<\/h2>\n<p><span style=\"font-weight: 400;\">La concepci\u00f3n depende de que un espermatozoide sano se encuentre con un \u00f3vulo. La masturbaci\u00f3n no detiene ese proceso y no da\u00f1a el \u00f3vulo ni el embarazo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La frecuencia de la eyaculaci\u00f3n puede cambiar el volumen y la concentraci\u00f3n del semen a corto plazo. Eso no significa que la masturbaci\u00f3n cause infertilidad. Solo significa que las cifras del semen pueden variar dependiendo del momento. Por eso, los an\u00e1lisis de semen suelen requerir un breve periodo de abstinencia antes de la recogida. Si quieres saber de d\u00f3nde viene la recomendaci\u00f3n habitual de \u00ab2-7 d\u00edas\u00bb, aqu\u00ed tienes un art\u00edculo de acceso libre que analiza las recomendaciones de la OMS: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8812405\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tiempo de abstinencia y orientaci\u00f3n sobre el an\u00e1lisis de semen<\/a>.<\/span><\/p>\n<h2 id=\"assessing-fertility-holistically\">Evaluaci\u00f3n hol\u00edstica de la fertilidad<\/h2>\n<p><span style=\"font-weight: 400;\">Si est\u00e1s teniendo dificultades para concebir, es muy poco probable que la masturbaci\u00f3n sea la causa. Los h\u00e1bitos de vida, las afecciones m\u00e9dicas, la edad y el momento suelen ser factores mucho m\u00e1s importantes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una evaluaci\u00f3n de la fertilidad te ayuda a comprender qu\u00e9 est\u00e1 pasando realmente y qu\u00e9 hacer a continuaci\u00f3n. Puede reducir meses de conjeturas y estr\u00e9s.<\/span><\/p>\n<h2 id=\"when-to-speak-to-a-doctor\">Cu\u00e1ndo consultar a un m\u00e9dico<\/h2>\n<p><span style=\"font-weight: 400;\">Considere consultar a un m\u00e9dico si ha estado intentando concebir durante 12 meses (o 6 meses si tiene m\u00e1s de 35 a\u00f1os), o antes si tiene ciclos irregulares, dolor p\u00e9lvico, afecciones reproductivas conocidas o abortos espont\u00e1neos repetidos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Durante el embarazo, consulte con su m\u00e9dico si tiene sangrado abundante, p\u00e9rdida de l\u00edquido, dolor intenso o contracciones dolorosas regulares despu\u00e9s del orgasmo.<\/span><\/p>\n<h2 id=\"enhancing-fertility-naturally\">Mejorar la fertilidad de forma natural<\/h2>\n<p><span style=\"font-weight: 400;\">Mejorar la fertilidad de forma natural comienza con h\u00e1bitos sencillos. Dormir bien, llevar una dieta equilibrada, hacer ejercicio y reducir el consumo de tabaco y alcohol pueden contribuir a la salud reproductiva. Mantener relaciones sexuales en torno a la ovulaci\u00f3n suele ser lo que m\u00e1s influye a corto plazo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si la concepci\u00f3n est\u00e1 tardando m\u00e1s de lo esperado, el apoyo espec\u00edfico puede ayudar. No se trata de un fracaso personal. Es una cuesti\u00f3n de salud que merece respuestas claras.<\/span><\/p>\n<h2 id=\"final-thoughts\">Reflexiones finales<\/h2>\n<p><span style=\"font-weight: 400;\">La masturbaci\u00f3n es una parte normal de la sexualidad. No compromete la fertilidad y, por lo general, es segura durante el embarazo, a menos que su m\u00e9dico le haya recomendado restricciones.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En ExSeed creemos que el conocimiento es poder. Comprender su salud reproductiva le ayuda a tomar decisiones informadas y a defender sus objetivos de fertilidad. Nuestro equipo m\u00e9dico y nuestros recursos est\u00e1n aqu\u00ed para ayudarte en todo momento.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Descarga nuestra app gratuita en <a href=\"https:\/\/apps.apple.com\/gb\/app\/exseed-sperm-fertility-app\/id1442205097\" target=\"_blank\" rel=\"noopener noreferrer\">la App Store (iOS)<\/a> o <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.exseedhealth.app\" target=\"_blank\" rel=\"noopener noreferrer\">Google Play (Android)<\/a> para acceder a nuestros programas de fertilidad, asesoramiento experto y asistencia personalizada, todo en un solo lugar.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>The simple answer: no. Masturbation, regardless of gender or anatomy, does not reduce your chances of getting pregnant or carrying a pregnancy. Many worries come from myths, shame, or mixed messages online, not from medical evidence. In this article, we cover what masturbation can (and can\u2019t) do during pregnancy, what\u2019s normal to feel afterwards, and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":129164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[201,202],"tags":[],"class_list":["post-129141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind-body","category-womens-fertility"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Does Masturbation Affect My Chances of Pregnancy?<\/title>\n<meta name=\"description\" content=\"When trying for pregnancy, it&#039;s important to know what does and doesn&#039;t effect fertility, so in which camp does where does masturbation fall?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/es\/masturbation-and-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does Masturbation Affect My Chances of Pregnancy?\" \/>\n<meta property=\"og:description\" content=\"When trying for pregnancy, it&#039;s important to know what does and doesn&#039;t effect fertility, so in which camp does where does masturbation fall?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/es\/masturbation-and-pregnancy\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-08T18:16:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-30T11:42:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2024\/02\/Blog-Image-Upload-Size-1920x1080-2024-02-08T221222.155-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emil Andersen, PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emil Andersen, PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/masturbation-and-pregnancy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/masturbation-and-pregnancy\\\/\"},\"author\":{\"name\":\"Emil Andersen, PhD\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/5d08eb43d90734a01dcf3cb77ce5e109\"},\"headline\":\"Does Masturbation Affect My Chances of Pregnancy?\",\"datePublished\":\"2024-02-08T18:16:46+00:00\",\"dateModified\":\"2025-12-30T11:42:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/masturbation-and-pregnancy\\\/\"},\"wordCount\":867,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/masturbation-and-pregnancy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Blog-Image-Upload-Size-1920x1080-2024-02-08T221222.155-1.jpg\",\"articleSection\":[\"Mind &amp; 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