ExSeed Health Lifestyle Program

  • A personalized assessment based on your health data in relation to your diet and fertility.
  • A lifestyle and nutrition program tailored to your needs.
  • Follow-up coaching adapted to your lifestyle over 90 days
  • Specially tailored food supplements.

How It Works

1. Fill in the Questionnaire

The first step is asking you to fill out a questionnaire (personal measurements, lifestyle, nutrition, exercise, rituals, mental and medical health) , so we can gather all the important information that will help us evaluate your lifestyle.

2. Receive your personal Fertility Report

Based on the information that you have provided we create an overview of your lifestyle and make a report where you will find our recommendations on how to improve sperm quality and fertility in general.

3. Start a healthier life with your Personal Plan

Personal guidance and concrete fertility improving plans for you to follow designed by male fertility experts. The ExSeed lifestyle coaches will help you through online 1:1 sessions through your journey.

One step closer to your fertility guide

Buy your Lifestyle program now and start improving your chances of pregnancy

Frontpage
The ExSeed Cookbook

£ 7.00Add to cart

Get the information you need to change your lifestyle

  1. The ExSeed Cookbook with healthy recipes
Homegym
90 Day Online Bootcamp

£ 60.00Add to cart

Get access to our detailed 90 day online bootcamp. In the bootcamp you will get all our fertility material including The ExSeed Fertility Guide and The ExSeed Cookbook. We will give you your personalized plan based on your questionnaire. You will be guided through the full process with small videos.

  1. The ExSeed Cook Book with healthy recipes
  2. Lifestyle assessment report
  3. Detailed 90 day lifestyle program
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90 Day Lifestyle Coaching

£ 240.00Add to cart

In this detailed coaching course you will get:

  1. The ExSeed Cook Book with healthy recipes
  2. Lifestyle Assessment Report
  3. Detailed Personalized Lifestyle Program (by coach)
  4. Supplements for 90 days to fit your needs
  5. Consultation sessions during your 90 day program (5 sessions)