{"id":93423,"date":"2024-10-13T14:21:20","date_gmt":"2024-10-13T13:21:20","guid":{"rendered":"https:\/\/www.exseedhealth.com\/?p=93423"},"modified":"2026-07-20T12:58:10","modified_gmt":"2026-07-20T11:58:10","slug":"why-there-is-more-to-male-fertility-than-sperm-count","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/da\/why-there-is-more-to-male-fertility-than-sperm-count\/","title":{"rendered":"Er det antal bev\u00e6gelige s\u00e6dceller en indikator for mandlig fertilitet?"},"content":{"rendered":"

N\u00e5r det drejer sig om mandlig fertilitet, kan man godt tro, at antallet af s\u00e6dceller er alfa og omega. Det er fair at sige, at det at blive gravid er lidt af et talspil, men det betyder ikke, at dit s\u00e6dtal er den eneste indikator for, hvor sandsynligt det er, at du bliver gravid p\u00e5 naturlig vis - der er lidt mere i det end som s\u00e5. Her forklarer vi, hvorfor antallet af s\u00e6dceller kun er en del af ligningen, og opdager en af de bedste indikatorer for mandlig fertilitet - Total Motile Sperm Count.<\/p>\n

 <\/p>\n

Hvad er et normalt antal s\u00e6dceller?<\/h2>\n

Antallet af s\u00e6dceller er en af de parametre for s\u00e6dkvalitet, som mange af os kender til. Selvom udtrykket ofte bruges i fl\u00e6ng med s\u00e6dkoncentration, henviser \u00bbantallet af s\u00e6dceller\u00ab som regel til det samlede antal s\u00e6dceller, der produceres pr. ejakulation, mens \u00bbkoncentration\u00ab henviser til antallet af s\u00e6dceller pr. milliliter s\u00e6d. Du kan Kontroller din s\u00e6dkvalitet<\/strong><\/a> derhjemme om et par minutter.<\/p>\n

I gennemsnit er en normalt antal s\u00e6dceller<\/a> er over 15 millioner s\u00e6dceller pr. milliliter. Hvis du har mindre end det, betegnes det som Oligospermia, hvilket grundl\u00e6ggende betyder lavt antal s\u00e6dceller. Hvis du k\u00e6mper med Oligospermia, er der en chance for, at det kan v\u00e6re sv\u00e6rere at blive gravid, eller at du m\u00e5ske har brug for assisteret fertilitetsbehandling. Der kan v\u00e6re et par forskellige \u00e5rsager til lavt s\u00e6dtal<\/a> - men ofte kan den forbedres gennem livsstils\u00e6ndringer eller med medicinske indgreb.<\/p>\n

Hvis der n\u00e6sten ingen s\u00e6dceller er i dit ejakulat, kaldes dette for Azoospermi<\/a>. Azoospermi er sv\u00e6rere at vende og skyldes som regel en tidligere sygdom eller en genetisk lidelse.<\/p>\n

 <\/p>\n

Men det er ikke hele historien...<\/h2>\n

Hvis du spillede en fodboldkamp, ville du s\u00e5 hellere have 11 m\u00e6nd, der var langsomme og havde mange skader, eller 10 m\u00e6nd, der var utroligt veltr\u00e6nede og p\u00e5 toppen af deres spil? Personligt ville vi g\u00e5 efter f\u00e6rre m\u00e6nd, der pr\u00e6sterede h\u00f8jt! Og denne analogi kan hj\u00e6lpe dig med at forst\u00e5, hvorfor antallet af s\u00e6dceller kun er en faktor i din evne til at blive gravid.<\/p>\n

For at s\u00e6dcellerne kan n\u00e5 frem til \u00e6gget og befrugte det, skal de bev\u00e6ge sig. S\u00e6dcellens evne til at bev\u00e6ge sig (i det rigtige tempo og i den rigtige retning!) er kendt som s\u00e6dmotilitet<\/a>. Du kan godt have 25 millioner s\u00e6dceller pr. milliliter og f\u00e5 toppoint for s\u00e6dkvalitet. Men hvis de fleste af de celler er statiske, vil de ikke hj\u00e6lpe dig med at lave en baby.<\/p>\n

Progressiv vs. ikke-progressiv motilitet<\/h3>\n

Selv inden for motilitet er det vigtigt at skelne mellem progressiv og ikke-progressiv. Progressiv motilitet er det, man \u00f8nsker at se. Det er s\u00e6dcellens evne til at sv\u00f8mme mest i en lige linje eller i meget store cirkler - og en god indikator for, at den vil v\u00e6re i stand til at komme op gennem skede\u00e5bningen for at befrugte \u00e6gget. Med hensyn til hastighed \u00f8nsker man at se s\u00e6dceller, der bev\u00e6ger sig omkring 25 mikrometer i sekundet.<\/p>\n

Ikke-progressiv motilitet er, n\u00e5r s\u00e6dcellerne bev\u00e6ger sig meget langsomt og ikke i en lige linje - eller nogle gange i meget sm\u00e5 cirkler.<\/p>\n

Det er ikke alle dine s\u00e6dceller, der vil give Usain Bolt en hastighed p\u00e5 Usain Bolt-niveau, WHO's retningslinjer anbefaler, at mindst 32% af s\u00e6dcellerne<\/a> i et ejakulat skal have en god progressiv motilitet, ellers kan det give problemer med at f\u00e5 et barn.<\/p>\n

Jo flere bev\u00e6gelige celler, jo bedre er det selvf\u00f8lgelig (og det er her, at antallet af s\u00e6dceller kommer ind i billedet igen), men for at f\u00e5 et godt billede af mandens frugtbarhed skal vi se p\u00e5 det samlede antal bev\u00e6gelige s\u00e6dceller.<\/p>\n

 <\/p>\n

Hvad er det samlede antal mobile s\u00e6dceller?<\/h2>\n

Total Motile Sperm Count (TMSC) er den samlede m\u00e6ngde af bev\u00e6gelige s\u00e6dceller i en pr\u00f8ve og anses generelt for at v\u00e6re den bedste indikator for mandlig frugtbarhed. Ligningen til at regne det ud er ret enkel.<\/p>\n

(antal s\u00e6dceller pr. milliliter x s\u00e6dvolumen i milliliter x procentdel af s\u00e6dmotilitet) \u00f7 100 = Samlet antal mobile s\u00e6dceller.<\/em><\/p>\n

Hvis du f.eks. havde 35 millioner s\u00e6dceller\/mL s\u00e6d, du ejakulerede 2mL s\u00e6d og 32% af disse s\u00e6dceller viste progressiv motilitet, s\u00e5 ville ligningen se s\u00e5ledes ud.<\/p>\n

35 millioner s\u00e6dceller\/mL x 2 ml s\u00e6d x 32 (procent) motilitet \u00f7 100 = En TMSC p\u00e5 22,4 millioner<\/strong><\/em><\/p>\n

 <\/p>\n

Hvad er et godt antal samlede mobile s\u00e6dceller?<\/h2>\n

Det er klart, at jo h\u00f8jere det samlede antal mobile s\u00e6dceller er, jo bedre! Men et TMSC p\u00e5 7,5 millioner og derover betragtes som normalt.<\/p>\n

Fordi det samlede antal mobile s\u00e6dceller tager hensyn til en r\u00e6kke faktorer, kan du have et lidt under gennemsnittet antal s\u00e6dceller, men en god progressiv bev\u00e6gelighed og stadig have et sundt udseende TMSC. f.eks.<\/p>\n

10 millioner s\u00e6dceller\/mL x 3mL s\u00e6d x 55 (procent) motilitet = 16,5 millioner TMSC<\/strong><\/em><\/p>\n

P\u00e5 samme m\u00e5de kan du have en lidt lav motilitetsscore, men have mange s\u00e6dceller og stadig ende med en normal TMSC-score, f.eks.<\/p>\n

30 millioner s\u00e6dceller\/mL x 3mL s\u00e6d x 20 (procent) motilitet = 18 millioner TMSC<\/strong><\/em><\/p>\n

Det er vigtigt at g\u00f8re alt, hvad du kan, for at optimere b\u00e5de dit s\u00e6dtal og din s\u00e6dkvalitet. s\u00e6dmotilitet<\/a> - og begge kan p\u00e5virkes af usunde livsstilsvaner som rygning, stress, overdreven alkoholindtagelse og mangel p\u00e5 n\u00e6ringsstoffer og motion. Du kan l\u00e6re mere om forbedre din generelle s\u00e6dsundhed her<\/a>.<\/p>\n

 <\/p>\n

Hvordan kan jeg finde ud af mit samlede antal mobile s\u00e6dceller?<\/h2>\n

Vores ExSeed s\u00e6dpr\u00f8ver i hjemmet<\/a> kan kvantificere alt det, der er n\u00f8dvendigt for at finde ud af dit samlede antal mobile s\u00e6dceller. Du udtager en pr\u00f8ve i det medf\u00f8lgende b\u00e6ger og registrerer selv s\u00e6dm\u00e6ngden i appen.<\/p>\n

Derefter tager du et bev\u00e6geligt billede af din s\u00e6dpr\u00f8ve ved hj\u00e6lp af ExSeed-enheden og din smartphone. Vores teknologi i appen t\u00e6ller derefter s\u00e6dcellerne og vurderer deres bev\u00e6gelighed - og genererer derefter automatisk et samlet antal bev\u00e6gelige s\u00e6dceller!<\/p>\n

Klik p\u00e5 dette link for at f\u00e5 mere at vide om vores fertilitetstest<\/a> i dag.<\/p>","protected":false},"excerpt":{"rendered":"

When it comes to male fertility, you might be forgiven for thinking that sperm count is the be-all and end-all. Now, it\u2019s fair to say that getting pregnant is a bit of a numbers game, but that doesn\u2019t mean that your sperm count is the sole predictor of how likely you are to conceive naturally […]<\/p>\n","protected":false},"author":3,"featured_media":98718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[198,199],"tags":[],"class_list":["post-93423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-fertility","category-sperm-testing-treatment"],"acf":[],"yoast_head":"\nIs Total Motile Sperm Count a Good Male Fertility Indicator?<\/title>\n<meta name=\"description\" content=\"Here's why you need to consider Total Motile Sperm Count rather than sperm count when analysing male fertility and trying to conceive\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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