{"id":4430,"date":"2020-02-24T10:38:20","date_gmt":"2020-02-24T10:38:20","guid":{"rendered":"http:\/\/localhost\/neww\/how-to-self-examine-testicles\/"},"modified":"2024-03-21T10:47:43","modified_gmt":"2024-03-21T10:47:43","slug":"how-to-self-examine-testicles","status":"publish","type":"post","link":"https:\/\/www.exseedhealth.com\/da\/how-to-self-examine-testicles\/","title":{"rendered":"Hvordan du selv unders\u00f8ger dine testikler"},"content":{"rendered":"

Testikelunders\u00f8gelse er en unders\u00f8gelse af dine testiklers udseende og fornemmelse. Det er meget nemt at selv unders\u00f8ge dine testikler; det kan typisk g\u00f8res st\u00e5ende foran et spejl og tager kun et minut.<\/p>\n

Hvorfor skal du selv unders\u00f8ge dine testikler?<\/strong><\/h2>\n

Regelm\u00e6ssige selvunders\u00f8gelser hj\u00e6lper dig med at l\u00e6re, hvordan dine testikler normalt ser ud og f\u00f8les, hvilket g\u00f8r det mere sandsynligt, at du vil bem\u00e6rke eventuelle \u00e6ndringer.<\/p>\n

Den vigtigste grund til selv at unders\u00f8ge dine testikler er tidlig opdagelse af knuder - som kan v\u00e6re kr\u00e6ft - men der kan ogs\u00e5 findes andre godartede (ikke truende) fund som f.eks. varicocele (1) eller hydrocele (2). Sidstn\u00e6vnte tilstande er ikke farlige, men de kan p\u00e5virke s\u00e6dkvalitet<\/a>. Varicocele alene sk\u00f8nnes at v\u00e6re \u00e5rsag til mere end 10% af m\u00e6nds infertilitet.<\/p>\n

Vi anbefaler derfor kraftigt, at du unders\u00f8ger dine testikler hver m\u00e5ned og s\u00f8rger for at s\u00f8ge l\u00e6ge, hvis du m\u00e6rker noget us\u00e6dvanligt.<\/p>\n

Hvordan selv unders\u00f8ger du dine testikler?<\/strong><\/h2>\n

Genitalomr\u00e5det er meget f\u00f8lsomt, s\u00e5 unders\u00f8gelsen skal foretages forsigtigt og langsomt. Det hj\u00e6lper at have testiklerne \"h\u00e6ngende l\u00f8st\", hvilket kan opn\u00e5s ved at udf\u00f8re unders\u00f8gelsen under et varmt brusebad.<\/p>\n

Testiklerne skal unders\u00f8ges en ad gangen, og det er s\u00e5dan, du skal g\u00f8re det:<\/p>\n

\"\"<\/p>\n

1. Unders\u00f8g forsigtigt testiklen:<\/strong><\/h3>\n

Dette g\u00f8res ved at rulle testiklen mellem tommel- og pegefinger. Du skal kigge efter og vurdere f\u00f8lgende:<\/p>\n

    \n
  • St\u00f8rrelse<\/strong> (N\u00e6sten lige stor? Det er normalt, at den ene testikel er lidt st\u00f8rre end den anden)<\/li>\n
  • Overflade <\/strong>(almindelig og glat?)<\/li>\n
  • Form <\/strong>(rund og \u00e6glignende?)<\/li>\n
  • Tekstur <\/strong>(bl\u00f8d og sp\u00e6ndstig \/ elastisk?)<\/li>\n<\/ul>\n

    \"Kig<\/p>\n

    2. Kig efter klumper:<\/strong><\/h3>\n

    N\u00e5r du palperer (unders\u00f8ger med h\u00e6nderne) testiklen, den s\u00e6k, den ligger i, og bitestiklen (r\u00f8ret), skal du s\u00f8ge efter ekstra v\u00e6vslignende klumper eller bl\u00f8de fyldninger. Husk, at klumper eller buler kan v\u00e6re smertefri.<\/p>\n

    \"diagram<\/p>\n

    3. Find og vurder epididymis:<\/strong><\/h3>\n

    Det er den bl\u00f8de r\u00f8rlignende struktur bag testiklen, som samler og transporterer s\u00e6dceller. Hvis du er bekendt med denne struktur, vil du ikke forveksle den med en unormal masse. Dette r\u00f8r skal f\u00f8les ens p\u00e5 hver side. Hvis den er tyk eller smertefuld at r\u00f8re ved, har du m\u00e5ske brug for en anden udtalelse. En varicocele er f.eks. en lille h\u00e5rd bule p\u00e5 de vener, der f\u00f8rer blod til testiklerne.<\/p>\n

    Hvad skal du g\u00f8re, hvis du finder noget?<\/h2>\n

    Hvis du opdager noget us\u00e6dvanligt eller mist\u00e6nkeligt, der bekymrer dig, skal du bestille en tid hos din l\u00e6ge. Afh\u00e6ngigt af omst\u00e6ndighederne vil l\u00e6gen m\u00e5ske foretage en testikelunders\u00f8gelse efterfulgt af en blodpr\u00f8ve eller en ultralydsunders\u00f8gelse, hvis det er n\u00f8dvendigt.<\/p>\n

    V\u00e6r opm\u00e6rksom og kontakt din l\u00e6ge i tilf\u00e6lde af f\u00f8lgende tegn og symptomer:<\/span><\/p>\n

      \n
    • Smertefri knude<\/li>\n
    • \u00c6ndring i testikelst\u00f8rrelse<\/li>\n
    • Smerter eller ubehag i pungen, testiklerne eller epididymis<\/li>\n
    • F\u00f8lelse af tryk eller smerte i underlivet eller lysken<\/li>\n<\/ul>\n

      Systemiske symptomer:<\/span><\/p>\n

        \n
      • Betydeligt utilsigtet v\u00e6gttab<\/li>\n
      • Alvorlig tr\u00e6thed<\/li>\n
      • Forst\u00f8rrede lymfeknuder i lymfeknuderne i lysken<\/li>\n
      • Smerter i ryg og\/eller mave<\/li>\n<\/ul>\n
        <\/h6>\n

        (1: Varicocele<\/u> er en forst\u00f8rrelse af venerne i den l\u00f8se hudpose, som indeholder testiklerne. 2: Hydrocele <\/u>er en type h\u00e6velse i pungen, der opst\u00e5r, n\u00e5r der samler sig v\u00e6ske i den tynde kappe, der omgiver en testikel.)<\/p>","protected":false},"excerpt":{"rendered":"

        Testicle examination is an inspection of the appearance and sensation of your testicles. It is very easy to self-examine your testicles; it can be done typically standing in front of a mirror and only takes a minute. Why should you self-examine your testicles? Regular self-exams help you learn how your testicles normally look and feel, […]<\/p>\n","protected":false},"author":4,"featured_media":98401,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[198],"tags":[85,86,87,88,89],"class_list":["post-4430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-fertility","tag-hydrocele","tag-lumps-in-testicles","tag-testicle-examination","tag-testicular-cancer","tag-varicocele"],"acf":[],"yoast_head":"\nHow to self-examine your testicles<\/title>\n<meta name=\"description\" content=\"It is very easy to self-examine your testicles regularly. The most important reason to self-examine your testicles is early detection of lumps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exseedhealth.com\/da\/how-to-self-examine-testicles\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to self-examine your testicles\" \/>\n<meta property=\"og:description\" content=\"It is very easy to self-examine your testicles regularly. The most important reason to self-examine your testicles is early detection of lumps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exseedhealth.com\/da\/how-to-self-examine-testicles\/\" \/>\n<meta property=\"og:site_name\" content=\"ExSeed Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExSeedHealth\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-24T10:38:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-21T10:47:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exseedhealth.com\/wp-content\/uploads\/2020\/02\/How-To-Self-Examine-Your-Testicles.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Fatin Willendrup\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:site\" content=\"@ExSeed_Health\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Fatin Willendrup\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/\"},\"author\":{\"name\":\"Dr. Fatin Willendrup\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#\\\/schema\\\/person\\\/1271d866a2f1d6a65076a4cd1efb6c23\"},\"headline\":\"How to self-examine your testicles\",\"datePublished\":\"2020-02-24T10:38:20+00:00\",\"dateModified\":\"2024-03-21T10:47:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/\"},\"wordCount\":514,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/How-To-Self-Examine-Your-Testicles.webp\",\"keywords\":[\"hydrocele\",\"lumps in testicles\",\"testicle examination\",\"testicular cancer\",\"Varicocele\"],\"articleSection\":[\"Men\u2019s Fertility\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/\",\"url\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/\",\"name\":\"How to self-examine your testicles\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.exseedhealth.com\\\/de\\\/how-to-self-examine-testicles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.exseedhealth.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/How-To-Self-Examine-Your-Testicles.webp\",\"datePublished\":\"2020-02-24T10:38:20+00:00\",\"dateModified\":\"2024-03-21T10:47:43+00:00\",\"description\":\"It is very easy to self-examine your testicles regularly. 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